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Nutritional Facts

Almond milk, unsweetened

Almond milk unsweetened is a low-calorie beverage with just 15 calories per 100g. It contains 1.22g of total fat and 0.55g of protein, making it a nutritious option for those seeking a dairy alternative.

Plant-based milk Combination
or
Showing values per 100g
15
Calories
per 100g
0.6g
Protein
1.2g
Fat
0.3g
Carbs
0.0g
Fiber
0.0g
Sugar
Nutrition Facts
per 100g
Calories 15
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.1g 1%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 0.3g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g -
Protein 0.6g 1%
Vitamins & Minerals
Vitamin A 41.0μg 5%
Vitamin C 0.0mg 0%
Vitamin D 0.9μg 5%
Vitamin E 3.3mg 22%
Vitamin K 0.0μg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.3μg 14%
Thiamine 0.0mg 0%
Riboflavin 0.0mg 3%
Niacin 0.1mg 0%
Folate 0.0μg 0%
Choline 3.1mg 1%
Calcium 173.0mg 13%
Iron 0.3mg 2%
Potassium 31.0mg 1%
Magnesium 7.0mg 2%
Phosphorus 30.0mg 2%
Zinc 0.2mg 2%
Selenium 0.0μg 0%
Copper 0.0mg 2%
Monounsaturated Fat 0.73g
Polyunsaturated Fat 0.28g
Omega-3 0.00g
DHA 0.00g
EPA 0.00g
Other
Caffeine 0.0mg
Theobromine 0.0mg

FAQ

Almond milk unsweetened contains only 15 calories per 100g. This makes it a low-calorie option for those looking to reduce their caloric intake.

Yes, almond milk unsweetened is considered healthy. It is low in calories and free from cholesterol, making it a heart-friendly choice.

Almond milk unsweetened has a protein content of 0.55g per 100g. While it is not high in protein, it can still be part of a balanced diet.

Almond milk unsweetened is suitable for keto diets as it is low in carbohydrates, containing only 0.34g per 100g. This makes it a great dairy alternative for those following a ketogenic lifestyle.

The amount of almond milk unsweetened you can consume daily varies based on your dietary needs. However, incorporating it into your diet in moderation can be beneficial.

Almond milk unsweetened is lower in calories and fat compared to regular cow's milk. It also contains no cholesterol, making it a popular alternative for those looking to reduce dairy intake.

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