Nutritional Facts
Barbecue pork sandwich, on wheat bun
The barbecue pork sandwich on a wheat bun offers 238 calories, 15.5g protein, and 8.86g total fat per 100g. This delicious option is packed with flavor and essential nutrients, making it a satisfying choice for your meal.
FAQ
A barbecue pork sandwich on a wheat bun contains 238 calories per 100 grams. This makes it a substantial option for a meal or snack.
The barbecue pork sandwich provides a balance of protein and carbohydrates, with 15.5g of protein and 23.3g of total carbohydrates per 100g. However, it also contains 8.86g of total fat and 549mg of sodium, so moderation is key.
This sandwich contains 15.5g of protein per 100g. This makes it a good source of protein, which is essential for muscle repair and growth.
With 8.86g of total fat and 23.3g of carbohydrates per 100g, the barbecue pork sandwich may not be ideal for a strict keto diet, which typically requires lower carbohydrate intake.
The sandwich contains 549mg of sodium per 100g. While sodium is necessary for bodily functions, it's important to monitor intake, especially for those on a low-sodium diet.
Compared to other sandwiches, the barbecue pork sandwich has a moderate calorie count and protein content. It's essential to consider the total fat and sodium levels when comparing it to healthier options.
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