Nutritional Facts
Beef chow mein or chop suey with noodles
Beef Chow Mein offers a balanced nutrition profile with 10.8g of protein, 4.89g of total fat, and 129 calories per 100g. This dish is a flavorful choice for those seeking a satisfying meal with moderate carbs and healthy protein.
FAQ
Beef Chow Mein contains 129 calories per 100g. This makes it a relatively low-calorie option for a meal, especially when paired with vegetables.
Beef Chow Mein can be part of a healthy diet, providing 10.8g of protein and 1.5g of dietary fiber per 100g. However, it is important to consider portion sizes and overall dietary balance.
Beef Chow Mein contains 10.8g of protein per 100g. This makes it a good source of protein for those looking to increase their intake through tasty meals.
Beef Chow Mein has 11.2g of total carbohydrates per 100g, which may be higher than what is typically recommended for a strict keto diet. It's best to consume it in moderation if following keto guidelines.
There are 4.89g of total fat in Beef Chow Mein per 100g. This includes 1.48g of saturated fat, which is relatively low compared to other dishes.
Compared to other noodle dishes, Beef Chow Mein has a moderate calorie count of 129 per 100g and a decent protein content of 10.8g. It's a flavorful option that balances carbs and protein well.
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