Nutritional Facts
Beef, steak, chuck
Beef Steak Chuck offers 225 calories per 100g, with 26g of protein and 13.4g of total fat. This cut is rich in essential nutrients, making it a great choice for those seeking high-protein meals. With low carbohydrates and no sugars, it fits well into various diets.
FAQ
Beef Steak Chuck contains 225 calories per 100g. This makes it a substantial option for those looking to increase their calorie intake through protein-rich foods.
Beef Steak Chuck can be part of a healthy diet when consumed in moderation. It provides essential nutrients like protein and iron, but be mindful of its fat and cholesterol content.
Beef Steak Chuck offers 26g of protein per 100g. This high protein content makes it an excellent choice for muscle building and recovery.
Yes, Beef Steak Chuck is suitable for a keto diet due to its high fat content and low carbohydrates. With only 0.21g of total carbohydrates, it aligns well with keto dietary requirements.
The amount of Beef Steak Chuck you should consume depends on your dietary needs and goals. Generally, a serving size of 100-200g can fit into a balanced diet, providing ample protein and nutrients.
Beef Steak Chuck typically has a higher fat content compared to leaner cuts like sirloin or tenderloin. However, it offers a rich flavor and is often more affordable, making it a popular choice for hearty meals.
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