Nutritional Facts
Bologna, reduced sodium
Bologna reduced sodium contains 23.8g total fat, 10.3g protein, and 830mg sodium per 100g. With lower sodium content, it is a great option for those monitoring their salt intake while enjoying a tasty meat product.
FAQ
Reduced sodium bologna contains 281 calories per 100g. This makes it a moderate calorie option for those looking to manage their caloric intake.
Reduced sodium bologna can be a part of a balanced diet, especially for those seeking lower sodium options. However, it is high in total fat and saturated fat, so moderation is key.
Reduced sodium bologna provides 10.3g of protein per 100g. This makes it a decent source of protein for those looking to increase their intake.
With 23.8g of total fat and low carbohydrates at 6.31g per 100g, reduced sodium bologna can fit into a keto diet. However, watch the sodium content if you're sensitive to salt.
Reduced sodium bologna contains 830mg of sodium per 100g. While lower than regular bologna, it is still important to consider this if you are watching your sodium intake.
Reduced sodium bologna has less sodium than regular bologna, making it a better choice for those monitoring their salt intake. However, both types are similar in fat and protein content.
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