Nutritional Facts
Bread, egg, Challah
Challah bread offers 287 calories, 6g of total fat, and 9.5g of protein per 100g. With 47.8g of carbohydrates and 2.3g of dietary fiber, it is a delicious option for various diets. Explore the nutrition facts for this traditional bread.
FAQ
Challah bread contains 287 calories per 100g. This makes it a moderate-calorie option suitable for many diets.
Challah bread can be part of a balanced diet. It provides essential nutrients like protein and fiber, but it's important to consume it in moderation due to its carbohydrate content.
Challah bread contains 9.5g of protein per 100g. This protein content can contribute to your daily intake, making it a good choice for those looking to increase their protein consumption.
Challah bread is not ideal for a keto diet due to its high carbohydrate content of 47.8g per 100g. Keto diets typically require low-carb options.
The amount of Challah bread you can eat per day depends on your overall dietary goals and calorie needs. Moderation is key, especially considering its carbohydrate content.
Challah bread is richer in fat and protein compared to standard white bread. While both have similar calorie counts, Challah offers a unique flavor and texture that many enjoy.
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