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Nutritional Facts

Caramel dip, regular

Caramel dip offers 295 calories per 100g, with 12.3g of total fat and 48.5g of carbohydrates. This delicious dip is perfect for enhancing your snacks and desserts. Learn more about its nutritional profile and how it fits into your diet.

Jams, syrups, toppings Combination
or
Showing values per 100g
295
Calories
per 100g
1.2g
Protein
12.3g
Fat
48.5g
Carbs
0.0g
Fiber
48.5g
Sugar
Nutrition Facts
per 100g
Calories 295
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.8g 34%
Cholesterol 35mg 12%
Sodium 368mg 16%
Total Carbohydrate 48.5g 18%
Dietary Fiber 0.0g 0%
Total Sugars 48.5g -
Protein 1.2g 2%
Vitamins & Minerals
Vitamin A 130.0μg 14%
Vitamin C 0.4mg 0%
Vitamin D 0.1μg 1%
Vitamin E 0.0mg 0%
Vitamin K 1.0μg 1%
Vitamin B6 0.0mg 0%
Vitamin B12 0.2μg 6%
Thiamine 0.0mg 0%
Riboflavin 0.0mg 0%
Niacin 0.0mg 0%
Folate 2.0μg 1%
Choline 8.4mg 2%
Calcium 45.0mg 3%
Iron 0.0mg 0%
Potassium 60.0mg 1%
Magnesium 5.0mg 1%
Phosphorus 36.0mg 3%
Zinc 0.0mg 0%
Selenium 1.1μg 2%
Copper 0.0mg 0%
Monounsaturated Fat 2.54g
Polyunsaturated Fat 0.38g
Omega-3 0.01g
DHA 0.00g
EPA 0.00g
Other
Caffeine 0.0mg
Theobromine 0.0mg

FAQ

Caramel dip contains 295 calories per 100g. This makes it a calorie-dense option, so it's best enjoyed in moderation.

Caramel dip is high in sugar and fat, with 48.5g of total sugars and 12.3g of total fat per 100g. While it can be a tasty treat, it's important to consume it sparingly as part of a balanced diet.

Caramel dip contains 1.16g of protein per 100g. This is relatively low compared to other food sources, so it should not be relied upon for protein intake.

Caramel dip is not ideal for a keto diet due to its high sugar content, with 48.5g of total sugars per 100g. Those following a keto lifestyle should consider lower-carb alternatives.

Caramel dip has 12.3g of total fat per 100g, which accounts for 16% of the daily value based on a 2,000 calorie diet. The saturated fat content is 6.84g, making it important to enjoy in moderation.

Caramel dip typically has a higher sugar content than chocolate sauce. While both are sweet toppings, caramel dip's 48.5g of sugars per 100g makes it sweeter, which may affect your choice depending on your dietary goals.

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