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Nutritional Facts

Chicken curry with rice

Chicken Curry with Rice offers 116 calories and 4.96g of protein per 100g. This dish contains 4g of total fat and 15.1g of carbohydrates, making it a satisfying choice for a nutritious meal.

Poultry mixed dishes Combination
or
Showing values per 100g
116
Calories
per 100g
5.0g
Protein
4.0g
Fat
15.1g
Carbs
1.0g
Fiber
1.6g
Sugar
Nutrition Facts
per 100g
Calories 116
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Cholesterol 13mg 4%
Sodium 324mg 14%
Total Carbohydrate 15.1g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.6g -
Protein 5.0g 10%
Vitamins & Minerals
Vitamin A 29.0μg 3%
Vitamin C 5.4mg 6%
Vitamin D 0.0μg 0%
Vitamin E 0.9mg 6%
Vitamin K 5.2μg 4%
Vitamin B6 0.1mg 7%
Vitamin B12 0.1μg 2%
Thiamine 0.1mg 8%
Riboflavin 0.1mg 4%
Niacin 1.9mg 12%
Folate 33.0μg 8%
Choline 14.3mg 3%
Calcium 16.0mg 1%
Iron 0.9mg 5%
Potassium 182.0mg 4%
Magnesium 15.0mg 4%
Phosphorus 64.0mg 5%
Zinc 0.5mg 5%
Selenium 6.1μg 11%
Copper 0.1mg 9%
Monounsaturated Fat 1.49g
Polyunsaturated Fat 1.17g
Omega-3 0.00g
DHA 0.00g
EPA 0.00g
Other
Caffeine 0.0mg
Theobromine 0.0mg

FAQ

Chicken Curry with Rice contains 116 calories per 100g. This makes it a relatively low-calorie option for those looking to manage their intake.

Yes, Chicken Curry with Rice can be a healthy choice. It provides a balance of protein, carbohydrates, and fats, making it suitable for a well-rounded diet.

Chicken Curry with Rice contains 4.96g of protein per 100g. This protein content can help support muscle maintenance and overall health.

Chicken Curry with Rice may not be ideal for a strict keto diet due to its carbohydrate content of 15.1g per 100g. However, it can be enjoyed in moderation.

There is 1g of dietary fiber in Chicken Curry with Rice per 100g. Fiber is important for digestive health and can help keep you feeling full.

Compared to similar dishes, Chicken Curry with Rice has a moderate calorie count and a decent protein level. It's a flavorful option that balances taste and nutrition.

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