Nutritional Facts
Chicken, thigh, boneless, skinless, raw
Chicken thigh boneless skinless is a nutritious choice with 18.6g of protein and 7.92g of total fat per 100g. This lean meat is low in carbohydrates and rich in essential nutrients, making it a great option for various diets.
FAQ
Chicken thigh boneless skinless contains 144 calories per 100g. This makes it a relatively low-calorie option for those looking to manage their weight.
Yes, chicken thigh boneless skinless is a healthy choice. It is high in protein at 18.6g per 100g and contains healthy fats, making it suitable for balanced diets.
Chicken thigh boneless skinless provides 18.6g of protein per 100g. This high protein content supports muscle growth and repair, making it ideal for active individuals.
Yes, chicken thigh boneless skinless is suitable for a keto diet. With 7.92g of total fat and 0g of carbohydrates per 100g, it fits well within the macronutrient ratios of a ketogenic lifestyle.
The amount of chicken thigh boneless skinless you should eat depends on your dietary needs and goals. Generally, including a serving of around 100g can provide a good protein source in your meals.
Chicken thigh boneless skinless is higher in fat and calories compared to chicken breast, which is leaner. However, it offers more flavor and tenderness, making it a preferred choice for many recipes.
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