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Nutritional Facts

Hot dog, beef

Beef hot dogs provide 310 calories, 28g of total fat, and 11.7g of protein per 100g. With a high sodium content of 828mg, consider this when planning your meals.

Frankfurters Combination
or
Showing values per 100g
310
Calories
per 100g
11.7g
Protein
28.0g
Fat
2.9g
Carbs
0.0g
Fiber
1.3g
Sugar
Nutrition Facts
per 100g
Calories 310
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 11.4g 57%
Cholesterol 58mg 19%
Sodium 828mg 36%
Total Carbohydrate 2.9g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.3g -
Protein 11.7g 23%
Vitamins & Minerals
Vitamin A 3.0μg 0%
Vitamin C 0.0mg 0%
Vitamin D 0.9μg 5%
Vitamin E 0.5mg 3%
Vitamin K 1.8μg 2%
Vitamin B6 0.1mg 6%
Vitamin B12 0.8μg 34%
Thiamine 0.0mg 2%
Riboflavin 0.1mg 11%
Niacin 2.0mg 13%
Folate 0.0μg 0%
Choline 31.9mg 6%
Calcium 15.0mg 1%
Iron 1.1mg 6%
Potassium 326.0mg 7%
Magnesium 11.0mg 3%
Phosphorus 122.0mg 10%
Zinc 2.1mg 19%
Selenium 10.3μg 19%
Copper 0.0mg 5%
Monounsaturated Fat 12.10g
Polyunsaturated Fat 0.95g
Omega-3 0.02g
DHA 0.00g
EPA 0.00g
Other
Caffeine 0.0mg
Theobromine 0.0mg

FAQ

A beef hot dog contains 310 calories per 100g. This makes it a relatively high-calorie food, so portion control is important if you're watching your caloric intake.

Beef hot dogs are high in total fat at 28g and contain 11.4g of saturated fat, which may not be ideal for all diets. However, they do provide protein and can be part of a balanced diet if consumed in moderation.

A beef hot dog contains 11.7g of protein per 100g. This makes it a good source of protein, which is essential for muscle repair and growth.

With 28g of total fat and only 2.89g of carbohydrates per 100g, beef hot dogs can fit into a keto diet. However, be mindful of the sodium content and overall dietary balance.

A beef hot dog contains 828mg of sodium per 100g. This is a significant amount, so it's advisable to monitor sodium intake, especially for those with hypertension.

Compared to other sausages, beef hot dogs tend to have higher fat content, especially saturated fat. It's important to compare nutrition labels to make informed choices based on your dietary needs.

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