Nutritional Facts
Ice cream, soft serve, vanilla
Soft serve vanilla ice cream offers 180 calories per 100g, with 4.83g total fat and 4.78g protein. This delicious dessert has 22.1g total sugars and is perfect for satisfying your sweet tooth.
FAQ
Soft serve vanilla ice cream contains 180 calories per 100 grams. This makes it a moderate option for a sweet treat, especially when enjoyed in moderation.
While soft serve vanilla ice cream can be enjoyed as an occasional treat, it contains 4.83g of total fat and 22.1g of sugars per 100g, which may not align with all dietary goals.
Soft serve vanilla ice cream provides 4.78g of protein per 100 grams. This protein content can contribute to your daily intake, although it's not a significant source compared to other foods.
Soft serve vanilla ice cream may not be suitable for a keto diet due to its high sugar content of 22.1g per 100g. Those on a keto diet typically aim to limit sugar and carbohydrate intake.
The amount of soft serve vanilla ice cream you can enjoy daily depends on your overall caloric intake and dietary goals. Moderation is key, especially considering its sugar content.
Soft serve vanilla ice cream typically has a similar calorie count to regular ice cream, but may contain slightly less fat or sugar depending on the recipe. It's often lighter and airier in texture.
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