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Nutritional Facts

Marie biscuit

Marie biscuits offer a delightful crunch with 406 calories and essential nutrients. Each 100g serving contains 10.6g total fat, 7.05g protein, and 70.5g carbohydrates, making them a popular snack choice.

Cookies and brownies Combination
or
Showing values per 100g
406
Calories
per 100g
7.1g
Protein
10.6g
Fat
70.5g
Carbs
3.5g
Fiber
21.2g
Sugar
Nutrition Facts
per 100g
Calories 406
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.3g 26%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 70.5g 26%
Dietary Fiber 3.5g 13%
Total Sugars 21.2g -
Protein 7.1g 14%
Vitamins & Minerals
Vitamin A 1.0μg 0%
Vitamin C 0.0mg 0%
Vitamin D 0.0μg 0%
Vitamin E 0.5mg 3%
Vitamin K 3.8μg 3%
Vitamin B6 0.1mg 4%
Vitamin B12 0.2μg 8%
Thiamine 0.5mg 45%
Riboflavin 0.5mg 38%
Niacin 3.9mg 24%
Folate 118.0μg 30%
Choline 27.0mg 5%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 307.0mg 7%
Magnesium 28.0mg 7%
Phosphorus 193.0mg 15%
Zinc 0.6mg 6%
Selenium 23.9μg 43%
Copper 0.1mg 11%
Monounsaturated Fat 2.69g
Polyunsaturated Fat 1.67g
Omega-3 0.00g
DHA 0.00g
EPA 0.00g
Other
Caffeine 0.0mg
Theobromine 0.0mg

FAQ

Marie biscuits contain 406 calories per 100 grams. This makes them a relatively high-calorie snack option, so portion control is important.

While Marie biscuits can be enjoyed in moderation, they are high in carbohydrates and sugars. It's best to balance them with other nutrient-dense foods for a healthier diet.

Marie biscuits provide 7.05 grams of protein per 100 grams. This contributes to your daily protein intake, but they should not be relied upon as a primary protein source.

Marie biscuits are not ideal for a keto diet due to their high carbohydrate content of 70.5 grams per 100 grams. They may disrupt ketosis if consumed in large amounts.

Each 100 grams of Marie biscuits contains 10.6 grams of total fat, with 5.29 grams being saturated fat. It's important to consider this when planning your dietary fat intake.

Compared to other snacks, Marie biscuits are higher in carbohydrates and sugars. They can be a tasty treat, but healthier options may offer more fiber and less sugar.

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