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Nutritional Facts

Nutritional powder mix (Carnation Instant Breakfast)

Carnation Instant Breakfast provides essential nutrition with 353 calories, 19.9g protein, and 66.2g total carbohydrates per 100g. This nutritional powder mix is ideal for those seeking a quick meal option packed with energy.

Protein and nutritional powders Combination
or
Showing values per 100g
353
Calories
per 100g
19.9g
Protein
1.4g
Fat
66.2g
Carbs
0.4g
Fiber
65.8g
Sugar
Nutrition Facts
per 100g
Calories 353
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.6g 3%
Cholesterol 12mg 4%
Sodium 385mg 17%
Total Carbohydrate 66.2g 24%
Dietary Fiber 0.4g 1%
Total Sugars 65.8g -
Protein 19.9g 40%
Vitamins & Minerals
Vitamin A 625.0μg 69%
Vitamin C 76.9mg 85%
Vitamin D 0.0μg 0%
Vitamin E 9.4mg 62%
Vitamin K 90.0μg 75%
Vitamin B6 1.1mg 67%
Vitamin B12 1.7μg 71%
Thiamine 0.9mg 71%
Riboflavin 0.2mg 15%
Niacin 14.2mg 89%
Folate 285.0μg 71%
Choline 148.0mg 27%
Calcium 285.0mg 22%
Iron 12.8mg 71%
Potassium 947.0mg 20%
Magnesium 228.0mg 54%
Phosphorus 427.0mg 34%
Zinc 8.6mg 78%
Selenium 12.1μg 22%
Copper 1.4mg 158%
Monounsaturated Fat 0.31g
Polyunsaturated Fat 0.28g
Omega-3 0.00g
DHA 0.00g
EPA 0.00g
Other
Caffeine 25.0mg
Theobromine 290.0mg

FAQ

Carnation Instant Breakfast contains 353 calories per 100g. This makes it a substantial option for a meal replacement or snack.

Carnation Instant Breakfast can be part of a balanced diet, providing 19.9g of protein and essential carbohydrates. However, it's important to consider overall dietary needs.

Each 100g serving of Carnation Instant Breakfast contains 19.9g of protein, making it a good source of protein for those looking to increase their intake.

Carnation Instant Breakfast is relatively high in carbohydrates, with 66.2g per 100g. This may not align with strict keto diet guidelines, which typically limit carb intake.

The amount of Carnation Instant Breakfast you can consume daily depends on your overall dietary goals and caloric needs. Moderation is key.

Compared to other nutritional powders, Carnation Instant Breakfast offers a higher carbohydrate content and a good amount of protein, making it a unique option for meal replacements.

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