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Nutritional Facts

Nutritional powder mix, sugar free (Carnation Instant Breakfast)

Carnation Instant Breakfast is a sugar-free nutritional powder mix with 35.8g protein and 358 calories per 100g. It contains healthy fats and dietary fiber, making it a nutritious option for your diet.

Protein and nutritional powders Combination
or
Showing values per 100g
358
Calories
per 100g
35.8g
Protein
5.1g
Fat
41.0g
Carbs
2.0g
Fiber
39.0g
Sugar
Nutrition Facts
per 100g
Calories 358
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.2g 11%
Cholesterol 44mg 15%
Sodium 717mg 31%
Total Carbohydrate 41.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 39.0g -
Protein 35.8g 72%
Vitamins & Minerals
Vitamin A 2,690.0μg 299%
Vitamin C 138.0mg 153%
Vitamin D 0.0μg 0%
Vitamin E 16.9mg 113%
Vitamin K 120.0μg 100%
Vitamin B6 2.0mg 118%
Vitamin B12 3.1μg 129%
Thiamine 1.5mg 125%
Riboflavin 0.4mg 27%
Niacin 25.6mg 160%
Folate 500.0μg 125%
Choline 267.0mg 49%
Calcium 500.0mg 38%
Iron 2.3mg 13%
Potassium 1,700.0mg 36%
Magnesium 410.0mg 98%
Phosphorus 500.0mg 40%
Zinc 15.4mg 140%
Selenium 21.8μg 40%
Copper 2.6mg 289%
Monounsaturated Fat 1.19g
Polyunsaturated Fat 1.03g
Omega-3 0.00g
DHA 0.00g
EPA 0.00g
Other
Caffeine 52.0mg
Theobromine 608.0mg

FAQ

Carnation Instant Breakfast contains 358 calories per 100g. This makes it a relatively low-calorie option for a nutritional supplement.

Yes, Carnation Instant Breakfast is a healthy choice with 35.8g of protein and only 5.1g of total fat per 100g. It also has dietary fiber, which is beneficial for digestion.

Carnation Instant Breakfast provides 35.8g of protein per 100g. This high protein content makes it an excellent option for those looking to increase their protein intake.

While Carnation Instant Breakfast is low in carbohydrates with 41g per 100g, it may not be suitable for strict keto diets due to its sugar content. Always check your daily carb limits.

The recommended serving size can vary based on individual dietary needs. It's best to consult with a nutritionist to determine how much fits into your daily intake.

Compared to other nutritional powders, Carnation Instant Breakfast stands out with its high protein content of 35.8g per 100g and relatively low calories. It's a great choice for those seeking a balanced nutritional supplement.

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