Nutritional Facts
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed
Green sweet peas, canned with added sodium and sugar, provide 80 calories, 4.73g protein, and 12.7g carbohydrates per 100g. These peas are a tasty addition to meals and snacks.
FAQ
Canned green sweet peas contain approximately 80 calories per 100g. This makes them a low-calorie option for adding nutrition to your meals.
Green sweet peas provide about 4.73g of protein per 100g. This can contribute to your daily protein intake, making them a good choice for a balanced diet.
Canned green sweet peas can be a healthy addition to your diet, offering essential nutrients. However, they do contain added sodium, so it's important to consider your overall sodium intake.
Green sweet peas have 12.7g of carbohydrates per 100g, which may be higher than some keto dieters prefer. It is advisable to monitor your carb intake if following a strict keto diet.
Canned green sweet peas with added sodium contain 207mg of sodium per 100g. This is about 9% of the daily recommended intake, so be mindful if you are watching your sodium levels.
Compared to many other vegetables, green sweet peas are relatively high in protein and carbohydrates. They provide a unique flavor and texture, making them a versatile ingredient in various dishes.
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