Nutritional Facts
Snow cone
Snow cones are a fun and refreshing treat with 128 calories and 32.6g of carbohydrates per 100g. With 0g of fat and only 22mg of sodium, they can fit into various diets. Learn more about snow cone nutrition and how they can be enjoyed guilt-free.
FAQ
A snow cone contains 128 calories per 100g. This makes it a relatively low-calorie treat, perfect for a hot day.
Snow cones are low in fat and cholesterol-free, making them a better option compared to many other sugary snacks. However, they are high in sugar, so moderation is key.
A snow cone has a protein content of 0.4g per 100g. While not a significant source of protein, it can be enjoyed as a light snack.
Snow cones are not suitable for a keto diet due to their high carbohydrate content of 32.6g per 100g. Those on a keto diet should avoid sugary treats like snow cones.
There are 22mg of sodium in a snow cone per 100g. This is a low amount, making it a relatively safe option for those watching their sodium intake.
Compared to many desserts, snow cones are lower in fat and calories, with 0g of fat and 128 calories per 100g. However, they are high in sugar, similar to many sweet treats.
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