Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Burrito, chicken, with beans and rice, cheese	209	11.1g	6.5g	26.0g	2.0g	→
Burrito, chicken, with beans, cheese	203	11.4g	6.7g	23.9g	2.5g	→
Burrito, chicken, with rice, cheese	215	10.8g	6.2g	28.2g	1.5g	→
Burrito, meat, no cheese	262	12.8g	9.8g	29.6g	2.1g	→
Burrito, meat, with beans and rice, no cheese	218	10.2g	7.2g	27.3g	2.1g	→
Burrito, meat, with beans, no cheese	211	10.6g	7.5g	25.0g	2.6g	→
Burrito, meat, with rice, no cheese	224	9.8g	6.9g	29.6g	1.6g	→
Burrito, NFS	219	11.1g	8.5g	23.9g	2.5g	→
Burrito, pork, cheese	268	12.9g	11.0g	28.3g	2.0g	→
Burrito, pork, with beans and rice, cheese	226	10.5g	8.5g	26.0g	2.0g	→
Burrito, pork, with beans, cheese	220	10.8g	8.8g	23.9g	2.5g	→
Burrito, pork, with rice, cheese	232	10.2g	8.3g	28.2g	1.5g	→
Burrito, with beans and rice, cheese	202	6.9g	4.9g	32.2g	3.2g	→
Burrito, with beans, cheese	196	8.1g	5.2g	29.5g	4.9g	→
Burrito, with beans, no cheese	188	7.4g	4.0g	30.8g	5.1g	→
Butter replacement, liquid	533	0.2g	59.8g	0.9g	0.0g	→
Butter replacement, powder	373	2.0g	1.0g	89.0g	0.0g	→
Butter, light	499	3.3g	55.1g	0.0g	0.0g	→
Butter, NFS	743	0.9g	82.2g	0.1g	0.0g	→
Butter, stick	743	0.9g	82.2g	0.1g	0.0g	→
Butter, tub	731	0.5g	78.3g	0.0g	0.0g	→
Buttermilk	43	3.5g	1.1g	4.8g	0.0g	→
Cabbage salad, NFS	45	0.8g	0.8g	8.9g	2.4g	→
Cabbage with ham hocks	75	7.8g	2.6g	4.9g	1.7g	→
Cabbage, Chinese, cooked, fat added	37	1.5g	2.9g	2.2g	1.0g	→
Cabbage, Chinese, cooked, no added fat	14	1.6g	0.2g	2.3g	1.0g	→
Cabbage, Chinese, raw	13	1.5g	0.2g	2.2g	1.0g	→
Cabbage, cooked, as ingredient	32	1.0g	0.2g	6.7g	2.6g	→
Cabbage, green, cooked with butter or margarine	52	1.0g	2.5g	6.4g	2.5g	→
Cabbage, green, cooked with oil	58	1.0g	3.3g	6.4g	2.5g	→
Cabbage, green, cooked, fat added, NS as to fat type	55	1.0g	2.9g	6.4g	2.5g	→
Cabbage, green, cooked, no added fat	32	1.0g	0.2g	6.6g	2.6g	→
Cabbage, green, pickled	46	0.8g	0.2g	10.2g	2.1g	→
Cabbage, green, raw	31	1.0g	0.2g	6.4g	2.5g	→
Cabbage, red, cooked	58	1.3g	2.9g	6.9g	2.1g	→
Cabbage, red, pickled	49	1.0g	0.2g	10.5g	1.7g	→
Cabbage, red, raw	34	1.2g	0.2g	6.8g	2.1g	→
Cabbage, savoy, cooked	51	2.0g	2.8g	6.2g	3.1g	→
Cactus, cooked, fat added	38	1.3g	2.6g	3.2g	2.1g	→
Cactus, cooked, no added fat	16	1.3g	0.1g	3.3g	2.2g	→
Cactus, raw	16	1.3g	0.1g	3.3g	2.2g	→
Caesar dressing	542	2.2g	57.8g	3.3g	0.5g	→
Caesar dressing, fat free	131	1.5g	0.2g	30.7g	0.2g	→
Caesar dressing, light	110	0.3g	4.4g	18.6g	0.1g	→
Caesar salad, with romaine, no dressing	77	4.0g	3.4g	7.5g	1.8g	→
Cake made with glutinous rice	279	2.5g	6.5g	53.6g	0.7g	→
Cake made with glutinous rice and dried beans	185	7.8g	0.6g	36.1g	3.4g	→
Cake or cupcake, apple	376	2.4g	17.5g	52.5g	0.9g	→
Cake or cupcake, banana	379	2.5g	17.5g	53.1g	1.0g	→
Cake or cupcake, Black Forest	228	3.5g	10.7g	31.3g	1.7g	→
Cake or cupcake, carrot	374	2.5g	17.5g	51.8g	1.1g	→
Cake or cupcake, chocolate with chocolate icing, bakery	345	3.3g	15.2g	52.2g	1.6g	→
Cake or cupcake, chocolate with chocolate icing, from mix	341	3.5g	15.0g	51.2g	1.7g	→
Cake or cupcake, chocolate with white icing, bakery	355	2.8g	14.6g	54.4g	1.2g	→
Cake or cupcake, chocolate with white icing, from mix	349	3.1g	14.4g	53.1g	1.4g	→
Cake or cupcake, chocolate, no icing	303	5.1g	13.2g	43.3g	2.3g	→
Cake or cupcake, coconut	368	2.5g	15.7g	54.5g	1.3g	→
Cake or cupcake, German chocolate	360	3.7g	17.6g	49.9g	2.4g	→
Cake or cupcake, gingerbread	276	3.6g	9.2g	45.3g	1.0g	→
Cake or cupcake, gluten free	410	4.9g	29.4g	37.9g	2.4g	→

Showing 661–720 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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