Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Chestnuts	245	3.2g	2.2g	53.0g	5.1g	→
Chewing gum	360	0.0g	0.3g	96.7g	2.4g	→
Chewing gum, sugar free	268	0.0g	0.4g	94.8g	2.4g	→
Chia seeds	486	16.5g	30.7g	42.1g	34.4g	→
Chicken "wings" with hot sauce, from fast food / restaurant	272	16.8g	20.2g	6.2g	0.1g	→
Chicken "wings" with hot sauce, from other sources	267	17.0g	20.0g	5.1g	0.1g	→
Chicken "wings" with hot sauce, from precooked	254	17.6g	19.5g	2.5g	0.0g	→
Chicken "wings" with other sauces or seasoning, from fast food / restaurant	276	17.0g	17.4g	13.1g	0.2g	→
Chicken "wings" with other sauces or seasoning, from other sources	271	17.2g	17.2g	12.0g	0.2g	→
Chicken "wings" with other sauces or seasoning, from precooked	258	17.7g	16.7g	9.4g	0.2g	→
Chicken "wings", boneless, with hot sauce, from fast food / restaurant	282	12.4g	16.9g	20.0g	0.9g	→
Chicken "wings", boneless, with hot sauce, from other sources	232	11.4g	11.8g	20.0g	1.5g	→
Chicken "wings", plain, from fast food / restaurant	323	17.8g	21.3g	15.0g	0.3g	→
Chicken "wings", plain, from other sources	314	18.0g	21.1g	12.6g	0.3g	→
Chicken "wings", plain, from precooked	294	18.6g	20.6g	7.2g	0.3g	→
Chicken and vegetable entree with noodles and cream sauce, frozen meal	124	8.5g	5.2g	10.7g	0.9g	→
Chicken and vegetable entree with noodles, diet frozen meal	85	7.6g	1.9g	9.8g	1.6g	→
Chicken and vegetable entree with rice, diet frozen meal	171	10.4g	5.6g	19.6g	0.7g	→
Chicken and vegetables au gratin with rice, diet frozen entree	120	10.7g	5.4g	7.2g	0.8g	→
Chicken as ingredient in recipes	182	28.1g	7.3g	0.0g	0.0g	→
Chicken breast, baked or broiled, skin eaten, from fast food / restaurant	206	25.7g	10.6g	0.0g	0.0g	→
Chicken breast, baked or broiled, skin eaten, from pre-cooked	175	26.4g	7.7g	0.1g	0.0g	→
Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant	176	29.6g	5.4g	0.0g	0.0g	→
Chicken breast, baked or broiled, skin not eaten, from pre-cooked	144	28.0g	3.6g	0.0g	0.0g	→
Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw	204	25.3g	10.4g	0.3g	0.0g	→
Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw	175	29.1g	5.4g	0.3g	0.0g	→
Chicken breast, baked, broiled, or roasted, skin eaten, from raw	192	26.2g	8.8g	0.0g	0.0g	→
Chicken breast, baked, broiled, or roasted, skin not eaten, from raw	161	30.2g	3.5g	0.0g	0.0g	→
Chicken breast, baked, coated, skin / coating eaten	207	23.8g	9.9g	4.0g	0.2g	→
Chicken breast, baked, coated, skin / coating not eaten	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, fried, coated, prepared skinless, coating eaten, from raw	219	24.6g	10.0g	6.0g	0.2g	→
Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant	273	19.3g	17.0g	10.7g	0.3g	→
Chicken breast, fried, coated, skin / coating eaten, from pre-cooked	250	20.6g	14.8g	7.2g	0.3g	→
Chicken breast, fried, coated, skin / coating eaten, from raw	243	21.5g	14.1g	6.0g	0.2g	→
Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant	213	22.8g	10.8g	6.0g	0.2g	→
Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, fried, coated, skin / coating not eaten, from raw	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, grilled with sauce, skin eaten	202	21.2g	9.2g	7.3g	0.2g	→
Chicken breast, grilled with sauce, skin not eaten	178	24.3g	4.9g	7.3g	0.2g	→
Chicken breast, grilled without sauce, skin eaten	206	25.7g	10.6g	0.0g	0.0g	→
Chicken breast, grilled without sauce, skin not eaten	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, NS as to cooking method, skin eaten	175	26.4g	7.7g	0.1g	0.0g	→
Chicken breast, NS as to cooking method, skin not eaten	144	28.0g	3.6g	0.0g	0.0g	→
Chicken breast, rotisserie, skin eaten	175	26.4g	7.7g	0.1g	0.0g	→
Chicken breast, rotisserie, skin not eaten	144	28.0g	3.6g	0.0g	0.0g	→
Chicken breast, sauteed, skin eaten	206	25.7g	10.6g	0.0g	0.0g	→
Chicken breast, sauteed, skin not eaten	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, stewed, skin eaten	181	24.7g	8.3g	0.0g	0.0g	→
Chicken breast, stewed, skin not eaten	149	28.0g	3.3g	0.0g	0.0g	→
Chicken cornbread	167	13.8g	8.2g	9.4g	0.4g	→
Chicken curry	107	6.5g	6.5g	6.5g	1.4g	→
Chicken curry with rice	116	5.0g	4.0g	15.1g	1.0g	→
Chicken deli sandwich or sub, restaurant	176	13.7g	2.7g	24.3g	1.1g	→
Chicken deli sandwich or sub, with cheese, restaurant	208	14.9g	7.2g	20.9g	0.9g	→
Chicken dinner, NFS, frozen meal	124	8.5g	5.2g	10.7g	0.9g	→
Chicken drumstick, baked or broiled, skin eaten, from fast food / restaurant	203	22.7g	11.8g	0.0g	0.0g	→
Chicken drumstick, baked or broiled, skin eaten, from pre-cooked	206	25.6g	11.5g	0.1g	0.0g	→
Chicken drumstick, baked or broiled, skin not eaten, from fast food / restaurant	168	23.5g	7.5g	0.0g	0.0g	→
Chicken drumstick, baked or broiled, skin not eaten, from pre-cooked	172	27.7g	6.8g	0.0g	0.0g	→
Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw	190	23.2g	10.1g	0.0g	0.0g	→

Showing 1021–1080 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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