Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Chicken salad sandwich wrap	269	12.9g	16.6g	17.0g	1.3g	→
Chicken salad spread	200	11.6g	13.5g	7.4g	0.0g	→
Chicken skin	450	20.2g	40.3g	0.0g	0.0g	→
Chicken tenders or strips, breaded, from fast food	271	19.2g	14.0g	17.2g	1.2g	→
Chicken tenders or strips, breaded, from frozen	240	14.6g	13.6g	14.9g	1.7g	→
Chicken tenders or strips, breaded, from other sources	262	17.8g	13.8g	16.5g	1.4g	→
Chicken tenders or strips, breaded, from restaurant	283	18.8g	15.6g	16.9g	1.2g	→
Chicken tenders or strips, breaded, from school lunch	270	15.7g	12.9g	22.9g	2.2g	→
Chicken tenders or strips, NFS	271	19.2g	14.0g	17.2g	1.2g	→
Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant	243	22.6g	16.2g	0.0g	0.0g	→
Chicken thigh, baked or broiled, skin eaten, from pre-cooked	226	22.5g	15.1g	0.1g	0.0g	→
Chicken thigh, baked or broiled, skin not eaten, from fast food / restaurant	192	24.0g	9.9g	0.0g	0.0g	→
Chicken thigh, baked or broiled, skin not eaten, from pre-cooked	193	24.1g	10.7g	0.0g	0.0g	→
Chicken thigh, baked, broiled, or roasted, skin eaten, from raw	231	23.1g	14.6g	0.0g	0.0g	→
Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw	178	24.6g	8.1g	0.0g	0.0g	→
Chicken thigh, baked, coated, skin / coating eaten	240	21.0g	15.0g	4.0g	0.2g	→
Chicken thigh, baked, coated, skin / coating not eaten	192	24.1g	9.9g	0.0g	0.0g	→
Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw	231	20.1g	13.5g	6.0g	0.2g	→
Chicken thigh, fried, coated, skin / coating eaten, from fast food	294	16.3g	19.7g	13.0g	0.3g	→
Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked	277	18.2g	19.0g	7.2g	0.3g	→
Chicken thigh, fried, coated, skin / coating eaten, from raw	273	19.0g	18.6g	6.0g	0.2g	→
Chicken thigh, fried, coated, skin / coating eaten, from restaurant	294	16.3g	19.7g	13.0g	0.3g	→
Chicken thigh, fried, coated, skin / coating not eaten, from fast food	218	19.4g	12.8g	6.3g	0.2g	→
Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked	192	24.1g	9.9g	0.0g	0.0g	→
Chicken thigh, fried, coated, skin / coating not eaten, from raw	192	24.1g	9.9g	0.0g	0.0g	→
Chicken thigh, fried, coated, skin / coating not eaten, from restaurant	218	19.4g	12.8g	6.3g	0.2g	→
Chicken thigh, grilled with sauce, skin eaten	233	18.6g	13.8g	7.3g	0.2g	→
Chicken thigh, grilled with sauce, skin not eaten	191	19.8g	8.6g	7.3g	0.2g	→
Chicken thigh, grilled without sauce, skin eaten	243	22.6g	16.3g	0.0g	0.0g	→
Chicken thigh, grilled without sauce, skin not eaten	192	24.1g	9.9g	0.0g	0.0g	→
Chicken thigh, NS as to cooking method, skin eaten	226	22.5g	15.1g	0.1g	0.0g	→
Chicken thigh, NS as to cooking method, skin not eaten	193	24.1g	10.7g	0.0g	0.0g	→
Chicken thigh, rotisserie, skin eaten	226	22.5g	15.1g	0.1g	0.0g	→
Chicken thigh, rotisserie, skin not eaten	193	24.1g	10.7g	0.0g	0.0g	→
Chicken thigh, sauteed, skin eaten	243	22.6g	16.3g	0.0g	0.0g	→
Chicken thigh, sauteed, skin not eaten	192	24.1g	9.9g	0.0g	0.0g	→
Chicken thigh, stewed, skin eaten	227	22.4g	15.3g	0.0g	0.0g	→
Chicken thigh, stewed, skin not eaten	175	24.4g	8.6g	0.0g	0.0g	→
Chicken wing, baked or broiled, from fast food / restaurant	264	23.1g	18.4g	0.0g	0.0g	→
Chicken wing, baked or broiled, from pre-cooked	257	23.4g	18.0g	0.6g	0.0g	→
Chicken wing, baked, broiled, or roasted, from raw	252	23.6g	16.7g	0.0g	0.0g	→
Chicken wing, baked, coated	260	21.4g	16.9g	4.0g	0.2g	→
Chicken wing, fried, coated, from fast food	323	17.8g	21.3g	15.0g	0.3g	→
Chicken wing, fried, coated, from pre-cooked	294	18.6g	20.6g	7.2g	0.3g	→
Chicken wing, fried, coated, from raw	289	19.4g	20.2g	6.0g	0.2g	→
Chicken wing, fried, coated, from restaurant	323	17.8g	21.3g	15.0g	0.3g	→
Chicken wing, grilled with sauce	250	19.0g	15.5g	7.3g	0.2g	→
Chicken wing, grilled without sauce	265	23.1g	18.4g	0.0g	0.0g	→
Chicken wing, NS as to cooking method	257	23.4g	18.0g	0.6g	0.0g	→
Chicken wing, rotisserie	257	23.4g	18.0g	0.6g	0.0g	→
Chicken wing, sauteed	265	23.1g	18.4g	0.0g	0.0g	→
Chicken wing, stewed	247	22.6g	16.7g	0.0g	0.0g	→
Chicken with gravy	129	18.9g	5.2g	1.6g	0.0g	→
Chicken with mole sauce	137	19.0g	5.6g	3.2g	0.3g	→
Chicken with noodles and cheese sauce, diet frozen meal	114	10.1g	2.9g	11.7g	0.7g	→
Chicken with rice and vegetable, diet frozen meal	111	9.8g	3.0g	11.0g	0.8g	→
Chicken, back	298	25.7g	20.8g	0.0g	0.0g	→
Chicken, canned, meat only	185	25.3g	8.1g	0.9g	0.0g	→
Chicken, chicken roll, roasted	164	26.7g	6.3g	0.0g	0.0g	→
Chicken, for use with vegetables	164	26.8g	6.4g	0.0g	0.0g	→

Showing 1261–1320 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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