Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Cookie, butter or sugar, with chocolate icing or filling | 503 | 4.1g | 23.5g | 68.8g | 1.9g | → |
| Cookie, butter or sugar, with fruit and/or nuts | 470 | 6.5g | 21.1g | 65.0g | 1.6g | → |
| Cookie, butter or sugar, with icing or filling other than chocolate | 433 | 3.4g | 14.9g | 72.7g | 0.4g | → |
| Cookie, butterscotch, brownie | 405 | 4.8g | 16.3g | 63.9g | 2.1g | → |
| Cookie, chocolate and vanilla sandwich | 464 | 5.2g | 19.1g | 71.0g | 2.9g | → |
| Cookie, chocolate chip | 492 | 5.1g | 24.7g | 65.4g | 2.0g | → |
| Cookie, chocolate chip sandwich | 425 | 2.9g | 17.6g | 63.5g | 0.0g | → |
| Cookie, chocolate chip, made from home recipe or purchased at a bakery | 505 | 5.8g | 29.0g | 59.2g | 2.5g | → |
| Cookie, chocolate chip, reduced fat | 451 | 6.0g | 17.9g | 67.5g | 3.0g | → |
| Cookie, chocolate chip, reduced sugar | 450 | 3.9g | 16.8g | 73.4g | 1.6g | → |
| Cookie, chocolate or fudge | 433 | 6.6g | 14.2g | 72.7g | 3.4g | → |
| Cookie, chocolate sandwich | 464 | 5.2g | 19.1g | 71.0g | 2.9g | → |
| Cookie, chocolate sandwich, reduced fat | 436 | 2.9g | 13.2g | 76.2g | 2.9g | → |
| Cookie, chocolate wafer | 433 | 6.6g | 14.2g | 72.7g | 3.4g | → |
| Cookie, chocolate, made with oatmeal and coconut, no bake | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, chocolate, made with rice cereal | 440 | 3.2g | 19.4g | 63.3g | 1.6g | → |
| Cookie, chocolate, sandwich, with extra filling | 497 | 4.3g | 24.5g | 68.2g | 2.7g | → |
| Cookie, chocolate, with icing or coating | 507 | 4.5g | 24.2g | 67.9g | 2.3g | → |
| Cookie, coconut | 460 | 3.0g | 22.6g | 61.2g | 5.1g | → |
| Cookie, cone shell, ice cream type, wafer or cake | 417 | 8.1g | 6.9g | 79.0g | 3.0g | → |
| Cookie, fig bar | 348 | 3.7g | 7.3g | 70.9g | 4.6g | → |
| Cookie, fortune | 378 | 4.2g | 2.7g | 84.0g | 1.6g | → |
| Cookie, fruit-filled bar | 348 | 3.7g | 7.3g | 70.9g | 4.6g | → |
| Cookie, gingersnaps | 416 | 5.6g | 9.8g | 76.9g | 2.2g | → |
| Cookie, gluten free | 474 | 2.2g | 17.9g | 76.0g | 2.5g | → |
| Cookie, graham cracker with chocolate and marshmallow | 465 | 6.4g | 18.6g | 69.0g | 2.8g | → |
| Cookie, granola | 464 | 9.8g | 17.6g | 66.7g | 3.1g | → |
| Cookie, ladyfinger | 365 | 10.6g | 9.1g | 59.7g | 1.0g | → |
| Cookie, Lebkuchen | 430 | 5.6g | 12.8g | 73.8g | 1.0g | → |
| Cookie, lemon bar | 437 | 5.1g | 18.9g | 62.6g | 0.8g | → |
| Cookie, macaroon | 460 | 3.0g | 22.6g | 61.2g | 5.1g | → |
| Cookie, marshmallow and peanut butter, with oat cereal, no bake | 417 | 3.4g | 9.0g | 80.5g | 0.0g | → |
| Cookie, marshmallow pie, chocolate covered | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow, chocolate-covered | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow, with coconut | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow, with rice cereal and chocolate chips | 435 | 4.6g | 18.2g | 63.3g | 0.0g | → |
| Cookie, marshmallow, with rice cereal, no bake | 417 | 3.4g | 9.0g | 80.5g | 0.0g | → |
| Cookie, meringue | 350 | 5.7g | 0.3g | 81.3g | 0.0g | → |
| Cookie, molasses | 430 | 5.6g | 12.8g | 73.8g | 1.0g | → |
| Cookie, multigrain, high fiber | 464 | 9.8g | 17.6g | 66.7g | 3.1g | → |
| Cookie, NFS | 492 | 5.1g | 24.7g | 65.4g | 2.0g | → |
| Cookie, oatmeal | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, oatmeal sandwich, with creme filling | 398 | 2.6g | 18.3g | 55.6g | 2.6g | → |
| Cookie, oatmeal sandwich, with peanut butter and jelly filling | 398 | 2.6g | 18.3g | 55.6g | 2.6g | → |
| Cookie, oatmeal, reduced fat, NS as to raisins | 365 | 4.0g | 10.0g | 64.6g | 16.1g | → |
| Cookie, oatmeal, reduced sugar | 449 | 4.8g | 18.0g | 69.9g | 2.9g | → |
| Cookie, oatmeal, with chocolate and peanut butter, no bake | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, oatmeal, with chocolate chips | 457 | 5.7g | 20.9g | 67.6g | 3.5g | → |
| Cookie, oatmeal, with raisins | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, peanut butter | 473 | 8.9g | 23.8g | 58.2g | 2.1g | → |
| Cookie, peanut butter sandwich | 478 | 8.8g | 21.1g | 65.6g | 1.9g | → |
| Cookie, peanut butter with rice cereal, no bake | 417 | 3.4g | 9.0g | 80.5g | 0.0g | → |
| Cookie, peanut butter, sugar free | 523 | 10.3g | 31.0g | 50.5g | 3.4g | → |
| Cookie, peanut butter, with chocolate | 475 | 7.8g | 25.3g | 59.5g | 3.0g | → |
| Cookie, Pfeffernusse | 514 | 5.4g | 26.2g | 63.8g | 1.3g | → |
| Cookie, Pizzelle | 417 | 8.1g | 6.9g | 79.0g | 3.0g | → |
| Cookie, pumpkin | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, raisin | 401 | 4.1g | 13.6g | 68.0g | 1.2g | → |
| Cookie, raisin sandwich, cream-filled | 398 | 2.6g | 18.3g | 55.6g | 2.6g | → |
| Cookie, rugelach | 348 | 3.7g | 7.3g | 70.9g | 4.6g | → |
Showing 1621–1680
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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