Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Baby Toddler fruit and vegetables, with grain | 69 | 1.5g | 0.5g | 15.3g | 2.0g | → |
| Baby Toddler fruit and vegetables, with yogurt | 69 | 2.1g | 1.8g | 11.3g | 1.0g | → |
| Baby Toddler fruit, NFS | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler fruit, vegetables, and meat | 75 | 2.6g | 1.1g | 14.1g | 1.8g | → |
| Baby Toddler fruit, with grain | 78 | 1.1g | 0.4g | 18.0g | 2.0g | → |
| Baby Toddler fruit, with yogurt | 76 | 1.9g | 1.8g | 13.4g | 1.1g | → |
| Baby Toddler green beans, Stage 1 | 24 | 1.2g | 0.1g | 5.8g | 1.9g | → |
| Baby Toddler green beans, Stage 2 | 24 | 1.2g | 0.1g | 5.8g | 1.9g | → |
| Baby Toddler ham | 97 | 11.3g | 3.8g | 3.7g | 0.0g | → |
| Baby Toddler juice, apple | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler juice, fruit and vegetable | 47 | 0.3g | 0.1g | 11.4g | 0.5g | → |
| Baby Toddler juice, fruit and yogurt blend | 69 | 1.6g | 1.5g | 12.7g | 1.0g | → |
| Baby Toddler juice, grape | 62 | 0.0g | 0.0g | 15.4g | 0.0g | → |
| Baby Toddler juice, mixed fruit | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler juice, NFS | 47 | 0.0g | 0.1g | 11.7g | 0.1g | → |
| Baby Toddler juice, pear | 43 | 0.0g | 0.0g | 11.9g | 0.1g | → |
| Baby Toddler mangoes | 60 | 0.8g | 0.4g | 15.0g | 1.6g | → |
| Baby Toddler meat stick | 188 | 13.7g | 14.2g | 1.4g | 0.2g | → |
| Baby Toddler meat, NFS | 112 | 12.6g | 6.0g | 1.3g | 0.0g | → |
| Baby Toddler multiple fruit, Stage 2 | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler multiple fruit, Stage 3 | 68 | 0.7g | 0.2g | 16.4g | 1.7g | → |
| Baby Toddler multiple vegetables, Stage 2 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler multiple vegetables, Stage 3 | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler peaches, Stage 1 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler peaches, Stage 2 | 65 | 0.9g | 0.3g | 14.5g | 1.3g | → |
| Baby Toddler pears, Stage 1 | 42 | 0.3g | 0.2g | 10.8g | 2.8g | → |
| Baby Toddler pears, Stage 2 | 44 | 0.3g | 0.1g | 11.6g | 2.8g | → |
| Baby Toddler peas, Stage 1 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler peas, Stage 2 | 50 | 3.3g | 0.4g | 8.4g | 2.0g | → |
| Baby Toddler prunes | 100 | 1.0g | 0.2g | 23.5g | 2.7g | → |
| Baby Toddler pudding | 86 | 1.8g | 1.0g | 17.6g | 0.2g | → |
| Baby Toddler puffs, fruit | 344 | 6.2g | 2.3g | 85.8g | 3.8g | → |
| Baby Toddler puffs, vegetable | 344 | 6.2g | 2.3g | 85.8g | 3.8g | → |
| Baby Toddler snack, NFS | 359 | 7.3g | 3.3g | 83.4g | 3.4g | → |
| Baby Toddler squash, Stage 1 | 28 | 0.8g | 0.2g | 5.7g | 0.9g | → |
| Baby Toddler squash, Stage 2 | 24 | 0.8g | 0.2g | 5.7g | 0.9g | → |
| Baby Toddler sweet potatoes, Stage 1 | 57 | 1.1g | 0.1g | 13.2g | 1.5g | → |
| Baby Toddler sweet potatoes, Stage 2 | 60 | 1.1g | 0.1g | 14.0g | 1.5g | → |
| Baby Toddler turkey | 111 | 11.5g | 6.2g | 1.4g | 0.0g | → |
| Baby Toddler vegetable, NFS | 44 | 1.4g | 0.3g | 9.6g | 1.6g | → |
| Baby Toddler vegetables and meat | 64 | 3.0g | 1.1g | 11.2g | 1.8g | → |
| Baby Toddler vegetables, with grain | 58 | 1.8g | 0.5g | 12.0g | 1.9g | → |
| Baby Toddler wheels | 413 | 10.0g | 6.4g | 78.9g | 0.0g | → |
| Baby Toddler yogurt melts | 380 | 14.3g | 4.0g | 71.8g | 2.3g | → |
| Baby Toddler yogurt, plain | 78 | 3.8g | 4.5g | 5.6g | 0.0g | → |
| Baby Toddler yogurt, with fruit | 98 | 3.5g | 4.0g | 11.9g | 0.1g | → |
| Bacalaitos fritos | 281 | 14.4g | 8.6g | 36.1g | 1.2g | → |
| Bacon and tomato dressing | 326 | 1.8g | 35.0g | 2.0g | 0.2g | → |
| Bacon biscuit sandwich | 382 | 13.7g | 23.2g | 29.3g | 1.6g | → |
| Bacon bits | 476 | 32.0g | 25.9g | 28.6g | 10.2g | → |
| Bacon or side pork, fresh, cooked | 468 | 33.9g | 35.1g | 1.7g | 0.0g | → |
| Bacon strip, meatless | 309 | 11.7g | 29.5g | 5.3g | 2.6g | → |
| Bacon, for use on a sandwich | 494 | 39.4g | 36.2g | 2.0g | 0.0g | → |
| Bacon, for use with vegetables | 468 | 33.9g | 35.1g | 1.7g | 0.0g | → |
| Bacon, lettuce, tomato sandwich on wheat | 229 | 12.0g | 7.8g | 27.5g | 3.4g | → |
| Bacon, lettuce, tomato sandwich on white | 231 | 10.9g | 7.5g | 29.7g | 1.7g | → |
| Bacon, NS as to type of meat, cooked | 484 | 37.4g | 35.8g | 1.9g | 0.0g | → |
| Bacon, NS as to type of meat, reduced sodium, cooked | 253 | 13.3g | 20.0g | 4.8g | 0.0g | → |
| Bagel | 264 | 10.6g | 1.3g | 52.4g | 1.6g | → |
| Bagel chips | 451 | 12.3g | 15.1g | 66.4g | 4.1g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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