Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Corned beef sandwich on wheat | 257 | 14.7g | 11.2g | 23.7g | 2.8g | → |
| Corned beef sandwich on wheat, with cheese | 273 | 15.6g | 13.9g | 20.9g | 2.4g | → |
| Corned beef sandwich on white | 259 | 13.6g | 11.0g | 25.7g | 1.2g | → |
| Corned beef sandwich on white, with cheese | 274 | 14.7g | 13.7g | 22.5g | 1.0g | → |
| Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce | 127 | 4.8g | 5.4g | 15.4g | 1.7g | → |
| Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce | 127 | 4.8g | 6.0g | 13.7g | 1.8g | → |
| Cornish game hen, cooked, skin eaten | 257 | 22.1g | 18.1g | 0.0g | 0.0g | → |
| Cornish game hen, cooked, skin not eaten | 133 | 23.1g | 3.8g | 0.0g | 0.0g | → |
| Cornish game hen, roasted, skin eaten | 257 | 22.1g | 18.1g | 0.0g | 0.0g | → |
| Cornish game hen, roasted, skin not eaten | 133 | 23.1g | 3.8g | 0.0g | 0.0g | → |
| Cornmeal dressing with chicken or turkey and vegetables | 237 | 7.6g | 14.4g | 19.3g | 1.2g | → |
| Cornmeal mush, fat added | 71 | 1.1g | 1.8g | 12.2g | 0.6g | → |
| Cornmeal mush, no added fat | 58 | 1.1g | 0.3g | 12.5g | 0.6g | → |
| Cornmeal mush, NS as to fat | 71 | 1.1g | 1.8g | 12.2g | 0.6g | → |
| Cornmeal stick, Puerto Rican style | 415 | 6.9g | 21.0g | 48.4g | 2.4g | → |
| Cottage cheese, farmer's | 148 | 11.0g | 9.7g | 4.3g | 0.0g | → |
| Cottage cheese, full fat, large or small curd | 103 | 11.6g | 4.2g | 4.6g | — | → |
| Cottonseed oil | 884 | 0.0g | 100.0g | 0.0g | 0.0g | → |
| Cough drops | 394 | 0.0g | 0.1g | 98.3g | 0.0g | → |
| Couscous, plain, cooked | 111 | 3.8g | 0.2g | 23.1g | 1.4g | → |
| Crab | 83 | 17.9g | 0.7g | 0.0g | 0.0g | → |
| Crab cake sandwich | 231 | 12.7g | 11.2g | 19.4g | 1.0g | → |
| Crab salad | 188 | 9.4g | 15.9g | 1.3g | 0.4g | → |
| Crab salad made with imitation crab | 197 | 4.1g | 16.3g | 8.7g | 0.6g | → |
| Crab, cake | 214 | 14.4g | 15.0g | 4.5g | 0.3g | → |
| Crab, canned | 83 | 17.9g | 0.7g | 0.0g | 0.0g | → |
| Crab, soft shell | 227 | 15.5g | 12.7g | 11.7g | 0.5g | → |
| Crabs in tomato-based sauce, Puerto Rican style | 144 | 12.5g | 8.9g | 2.9g | 0.6g | → |
| Cracker chips | 491 | 8.0g | 21.1g | 67.3g | 8.8g | → |
| Crackers, breakfast biscuit | 427 | 7.1g | 15.1g | 71.0g | 7.3g | → |
| Crackers, butter (Ritz) | 510 | 6.6g | 26.4g | 61.3g | 2.3g | → |
| Crackers, butter, flavored | 510 | 6.6g | 26.4g | 61.3g | 2.3g | → |
| Crackers, butter, plain | 510 | 6.6g | 26.4g | 61.3g | 2.3g | → |
| Crackers, butter, reduced fat | 444 | 9.3g | 13.4g | 71.5g | 3.4g | → |
| Crackers, butter, reduced sodium | 443 | 8.8g | 17.2g | 68.6g | 10.5g | → |
| Crackers, cheese | 489 | 10.9g | 22.7g | 59.4g | 2.3g | → |
| Crackers, cheese (Cheez-It) | 489 | 10.9g | 22.7g | 59.4g | 2.3g | → |
| Crackers, cheese (Goldfish) | 489 | 10.9g | 22.7g | 59.4g | 2.3g | → |
| Crackers, cheese, reduced fat | 418 | 10.0g | 11.7g | 68.2g | 3.3g | → |
| Crackers, cheese, reduced sodium | 503 | 10.1g | 25.3g | 58.2g | 2.4g | → |
| Crackers, cheese, whole grain | 412 | 9.6g | 16.0g | 57.3g | 6.4g | → |
| Crackers, crispbread | 366 | 7.9g | 1.3g | 82.2g | 16.5g | → |
| Crackers, Cuban | 430 | 5.6g | 12.8g | 73.8g | 1.0g | → |
| Crackers, flatbread | 412 | 9.9g | 8.3g | 75.2g | 10.2g | → |
| Crackers, gluten free, flavored | 453 | 11.2g | 15.8g | 66.3g | 10.2g | → |
| Crackers, gluten free, plain | 453 | 11.2g | 15.8g | 66.3g | 10.2g | → |
| Crackers, matzo | 395 | 10.0g | 1.4g | 83.7g | 3.0g | → |
| Crackers, matzo, reduced sodium | 395 | 10.0g | 1.4g | 83.7g | 3.0g | → |
| Crackers, milk | 446 | 7.6g | 13.8g | 71.7g | 3.4g | → |
| Crackers, multigrain | 482 | 7.1g | 20.4g | 67.6g | 3.5g | → |
| Crackers, NFS | 510 | 6.6g | 26.4g | 61.3g | 2.3g | → |
| Crackers, oatmeal | 455 | 7.3g | 16.4g | 70.7g | 6.9g | → |
| Crackers, oyster | 418 | 9.5g | 8.6g | 74.0g | 2.8g | → |
| Crackers, rice | 416 | 10.0g | 5.0g | 82.6g | 0.0g | → |
| Crackers, rice and nuts | 430 | 10.8g | 8.9g | 77.4g | 0.8g | → |
| Crackers, saltine | 418 | 9.5g | 8.6g | 74.0g | 2.8g | → |
| Crackers, saltine, multigrain | 398 | 7.1g | 10.7g | 68.2g | 6.7g | → |
| Crackers, saltine, reduced fat | 393 | 10.5g | 1.6g | 82.3g | 2.7g | → |
| Crackers, saltine, reduced sodium | 416 | 9.4g | 8.8g | 73.5g | 2.9g | → |
| Crackers, sandwich | 494 | 11.5g | 24.5g | 58.4g | 2.3g | → |
Showing 1861–1920
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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