Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Crepe, plain | 224 | 8.9g | 11.3g | 22.0g | 0.6g | → |
| Crepe, with meat | 173 | 12.9g | 10.1g | 7.7g | 0.3g | → |
| Cress, cooked | 58 | 2.7g | 3.5g | 5.7g | 1.1g | → |
| Cress, raw | 32 | 2.6g | 0.7g | 5.5g | 1.1g | → |
| Crisp, apple | 215 | 2.8g | 9.6g | 30.2g | 2.7g | → |
| Crisp, berry | 228 | 3.4g | 9.8g | 32.8g | 5.0g | → |
| Crisp, cherry | 234 | 3.1g | 9.6g | 34.7g | 2.8g | → |
| Crisp, peach | 214 | 3.0g | 9.6g | 29.6g | 2.7g | → |
| Croissant | 406 | 8.2g | 21.0g | 45.8g | 2.6g | → |
| Croissant, cheese | 414 | 9.2g | 20.9g | 47.0g | 2.6g | → |
| Croissant, chocolate | 421 | 7.4g | 22.8g | 49.4g | 3.3g | → |
| Croissant, fruit | 396 | 7.8g | 19.7g | 47.0g | 3.0g | → |
| Croutons | 465 | 10.8g | 18.3g | 63.5g | 5.0g | → |
| Cuban sandwich | 228 | 15.9g | 10.7g | 16.3g | 0.8g | → |
| Cucumber and vegetable namasu | 56 | 0.5g | 0.2g | 12.2g | 0.6g | → |
| Cucumber salad made with cucumber and vinegar | 34 | 0.5g | 0.1g | 6.8g | 0.5g | → |
| Cucumber salad, made with Italian dressing | 120 | 0.5g | 10.0g | 6.2g | 0.5g | → |
| Cucumber salad, made with sour cream dressing | 66 | 1.3g | 5.2g | 3.7g | 0.4g | → |
| Cucumber, cooked | 45 | 0.7g | 3.2g | 3.4g | 0.6g | → |
| Cucumber, for use on a sandwich | 16 | 0.6g | 0.2g | 3.0g | 0.5g | → |
| Cucumber, raw | 16 | 0.6g | 0.2g | 3.0g | 0.5g | → |
| Currants, dried | 290 | 3.4g | 0.2g | 77.0g | 4.4g | → |
| Curry sauce | 95 | 1.4g | 8.2g | 5.0g | 1.4g | → |
| Custard | 97 | 5.1g | 3.6g | 11.0g | 0.0g | → |
| Daiquiri | 119 | 0.1g | 0.1g | 15.6g | 0.1g | → |
| Dal | 145 | 8.6g | 4.3g | 19.2g | 7.5g | → |
| Dandelion greens, cooked | 71 | 2.8g | 3.5g | 9.6g | 3.6g | → |
| Dandelion greens, raw | 45 | 2.7g | 0.7g | 9.2g | 3.5g | → |
| Danish pastry, plain or spice | 403 | 7.0g | 22.4g | 44.6g | 1.3g | → |
| Danish pastry, with cheese | 374 | 8.0g | 21.9g | 37.2g | 1.0g | → |
| Danish pastry, with fruit | 371 | 5.4g | 18.5g | 47.8g | 1.9g | → |
| Dark chocolate candy | 550 | 5.1g | 32.2g | 60.0g | 7.2g | → |
| Dark chocolate candy with nuts | 560 | 8.3g | 36.3g | 52.2g | 7.9g | → |
| Dark chocolate candy with nuts, other, NFS | 560 | 8.3g | 36.3g | 52.2g | 7.9g | → |
| Dark chocolate candy, other, NFS | 550 | 5.1g | 32.2g | 60.0g | 7.2g | → |
| Dark green vegetables as ingredient in omelet | 35 | 3.0g | 0.6g | 4.5g | 1.9g | → |
| Date | 282 | 2.5g | 0.4g | 75.0g | 8.0g | → |
| Dessert dip | 249 | 6.0g | 15.0g | 22.5g | 0.0g | → |
| Dessert pizza | 204 | 1.8g | 7.5g | 32.4g | 1.7g | → |
| Dessert sauce | 150 | 0.1g | 8.0g | 19.5g | 0.0g | → |
| Dip, NFS | 432 | 2.6g | 45.2g | 3.9g | 0.3g | → |
| Dirty rice | 112 | 5.1g | 2.3g | 17.2g | 0.6g | → |
| Dosa, plain | 210 | 5.7g | 4.1g | 37.0g | 1.8g | → |
| Dosa, with filling | 184 | 5.5g | 4.3g | 30.8g | 2.2g | → |
| Double cheeseburger (Burger King) | 278 | 16.3g | 15.7g | 16.9g | 0.7g | → |
| Double cheeseburger (McDonalds) | 282 | 16.2g | 16.2g | 18.0g | 0.9g | → |
| Double cheeseburger, from fast food, 2 large patties | 299 | 20.2g | 19.4g | 9.7g | 0.3g | → |
| Double cheeseburger, from fast food, 2 medium patties | 300 | 19.6g | 18.8g | 11.8g | 0.4g | → |
| Double cheeseburger, from fast food, 2 small patties | 297 | 18.1g | 16.6g | 17.7g | 0.6g | → |
| Double cheeseburger, on wheat bun, 2 large patties | 296 | 20.5g | 19.4g | 8.8g | 1.0g | → |
| Double cheeseburger, on wheat bun, 2 medium patties | 297 | 20.0g | 18.8g | 10.8g | 1.2g | → |
| Double cheeseburger, on wheat bun, 2 small patties | 292 | 19.7g | 17.9g | 12.1g | 1.4g | → |
| Double cheeseburger, on white bun, 2 large patties | 299 | 20.2g | 19.4g | 9.7g | 0.3g | → |
| Double cheeseburger, on white bun, 2 medium patties | 300 | 19.6g | 18.8g | 11.8g | 0.4g | → |
| Double cheeseburger, on white bun, 2 small patties | 296 | 19.3g | 17.9g | 13.3g | 0.5g | → |
| Double hamburger, from fast food, 2 large patties | 290 | 20.2g | 18.0g | 10.3g | 0.4g | → |
| Double hamburger, from fast food, 2 medium patties | 290 | 19.5g | 17.1g | 13.0g | 0.5g | → |
| Double hamburger, from fast food, 2 small patties | 288 | 17.8g | 14.7g | 19.7g | 0.7g | → |
| Double hamburger, on wheat bun, 2 large patties | 287 | 20.6g | 18.1g | 9.4g | 1.1g | → |
| Double hamburger, on wheat bun, 2 medium patties | 286 | 19.9g | 17.1g | 11.8g | 1.4g | → |
Showing 1861–1920
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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