Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Double hamburger, on wheat bun, 2 small patties | 285 | 19.6g | 16.7g | 12.9g | 1.5g | → |
| Double hamburger, on white bun, 2 large patties | 290 | 20.2g | 18.0g | 10.3g | 0.4g | → |
| Double hamburger, on white bun, 2 medium patties | 290 | 19.5g | 17.1g | 13.0g | 0.5g | → |
| Double hamburger, on white bun, 2 small patties | 289 | 19.2g | 16.6g | 14.3g | 0.5g | → |
| Doughnut holes | 426 | 5.5g | 22.9g | 49.5g | 1.8g | → |
| Doughnut, cake type, chocolate icing | 427 | 4.5g | 23.5g | 50.3g | 1.5g | → |
| Doughnut, cake type, plain | 434 | 5.3g | 24.9g | 47.1g | 1.7g | → |
| Doughnut, cake type, powdered sugar | 431 | 4.9g | 23.0g | 51.1g | 1.6g | → |
| Doughnut, cake type, with icing | 431 | 4.3g | 23.2g | 51.2g | 1.4g | → |
| Doughnut, chocolate | 417 | 5.2g | 22.4g | 52.0g | 3.7g | → |
| Doughnut, chocolate, with chocolate icing | 413 | 5.4g | 22.7g | 51.0g | 3.9g | → |
| Doughnut, custard-filled | 363 | 5.2g | 18.9g | 42.9g | 1.7g | → |
| Doughnut, custard-filled, with icing | 368 | 4.5g | 18.7g | 46.2g | 1.6g | → |
| Doughnut, jelly | 390 | 4.9g | 18.2g | 52.3g | 1.9g | → |
| Doughnut, NFS | 426 | 5.5g | 22.9g | 49.5g | 1.8g | → |
| Doughnut, yeast type | 421 | 6.1g | 22.7g | 47.9g | 2.1g | → |
| Doughnut, yeast type, with chocolate icing | 416 | 5.1g | 21.7g | 51.0g | 1.9g | → |
| Dove, cooked, NS as to cooking method | 212 | 23.8g | 13.0g | 0.0g | 0.0g | → |
| Dove, fried | 223 | 23.1g | 13.8g | 1.5g | 0.0g | → |
| Dragon fruit | 68 | 0.7g | 0.2g | 16.2g | 1.8g | → |
| Dressing with chicken or turkey and vegetables | 217 | 8.2g | 11.2g | 21.0g | 1.4g | → |
| Dressing with meat and vegetables | 243 | 7.9g | 14.6g | 20.4g | 1.3g | → |
| Dressing with oysters | 189 | 5.0g | 10.8g | 18.4g | 1.2g | → |
| Dried, fruit, NFS | 298 | 2.3g | 0.6g | 78.6g | 4.8g | → |
| Duck egg, cooked | 224 | 12.0g | 18.6g | 1.4g | 0.0g | → |
| Duck sauce | 245 | 0.4g | 0.1g | 60.7g | 0.6g | → |
| Duck, cooked, skin eaten | 336 | 18.9g | 28.2g | 0.0g | 0.0g | → |
| Duck, cooked, skin not eaten | 200 | 23.4g | 11.2g | 0.0g | 0.0g | → |
| Duck, Peking | 154 | 5.3g | 11.8g | 6.5g | 0.3g | → |
| Duck, roasted, skin eaten | 336 | 18.9g | 28.2g | 0.0g | 0.0g | → |
| Duck, roasted, skin not eaten | 200 | 23.4g | 11.2g | 0.0g | 0.0g | → |
| Dukboki or Tteokbokki, Korean | 131 | 4.1g | 4.1g | 19.6g | 0.8g | → |
| Dulce de leche | 315 | 6.8g | 7.4g | 55.4g | 0.0g | → |
| Dumpling, no meat | 125 | 3.5g | 3.4g | 20.5g | 0.7g | → |
| Edamame, cooked | 140 | 11.5g | 7.6g | 8.6g | 5.0g | → |
| Egg burrito | 249 | 10.9g | 13.7g | 20.1g | 1.4g | → |
| Egg burrito, with bacon | 260 | 12.1g | 14.8g | 19.1g | 1.3g | → |
| Egg burrito, with ham | 242 | 11.3g | 13.2g | 19.1g | 1.3g | → |
| Egg burrito, with sausage | 257 | 11.3g | 15.0g | 18.9g | 1.3g | → |
| Egg casserole with bread, cheese, milk and meat | 175 | 11.4g | 9.8g | 10.2g | 0.4g | → |
| Egg foo yung, NFS | 125 | 11.7g | 6.2g | 5.2g | 0.3g | → |
| Egg omelet or scrambled egg, from fast food / restaurant | 192 | 11.6g | 15.8g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, made with animal fat or meat drippings | 188 | 11.7g | 15.3g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, made with butter | 182 | 11.6g | 14.6g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, made with cooking spray | 149 | 12.2g | 10.6g | 1.2g | 0.0g | → |
| Egg omelet or scrambled egg, made with margarine | 171 | 11.6g | 13.5g | 1.0g | 0.0g | → |
| Egg omelet or scrambled egg, made with oil | 192 | 11.6g | 15.8g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, no added fat | 143 | 12.4g | 9.9g | 1.0g | 0.0g | → |
| Egg omelet or scrambled egg, NS as to fat | 185 | 11.6g | 15.0g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, NS as to fat type | 185 | 11.6g | 15.0g | 0.9g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat added | 187 | 11.6g | 14.9g | 1.8g | 0.2g | → |
| Egg omelet or scrambled egg, with cheese and dark-green vegetables, no added fat | 155 | 12.2g | 11.0g | 1.8g | 0.2g | → |
| Egg omelet or scrambled egg, with cheese and dark-green vegetables, NS as to fat | 187 | 11.6g | 14.9g | 1.8g | 0.2g | → |
| Egg omelet or scrambled egg, with cheese and meat, made with animal fat or meat drippings | 212 | 13.4g | 17.0g | 1.4g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, made with butter | 207 | 13.3g | 16.4g | 1.4g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, made with cooking spray | 182 | 13.9g | 13.3g | 1.7g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, made with margarine | 198 | 13.3g | 15.5g | 1.5g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, made with oil | 215 | 13.3g | 17.4g | 1.4g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, no added fat | 177 | 14.0g | 12.8g | 1.5g | 0.0g | → |
| Egg omelet or scrambled egg, with cheese and meat, NS as to fat | 209 | 13.3g | 16.7g | 1.4g | 0.0g | → |
Showing 1921–1980
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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