Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Gelatin dessert, sugar free, with fruit	22	0.8g	0.0g	4.9g	0.2g	→
Gelatin salad with vegetables	61	1.5g	0.0g	14.0g	0.7g	→
Gelatin shot, alcoholic	102	0.2g	0.0g	2.8g	0.0g	→
Gelato, chocolate	251	4.7g	17.0g	19.8g	0.9g	→
Gelato, vanilla	249	3.5g	16.2g	22.3g	0.0g	→
General Tso chicken	295	12.9g	16.4g	24.0g	0.9g	→
Ghee, clarified butter	876	0.3g	99.5g	0.0g	0.0g	→
Gimlet	188	0.1g	0.0g	5.1g	0.1g	→
Gin	231	0.0g	0.0g	0.0g	0.0g	→
Gin and tonic	84	0.0g	0.0g	6.6g	0.0g	→
Gin fizz	66	0.0g	0.0g	2.2g	0.0g	→
Ginger root, pickled	20	0.3g	0.1g	4.8g	2.6g	→
Gizzard	153	30.2g	2.7g	0.0g	0.0g	→
Glug	96	0.1g	0.1g	6.2g	0.1g	→
Gnocchi, cheese	178	8.5g	12.0g	9.4g	0.2g	→
Gnocchi, potato	135	2.4g	6.3g	17.2g	1.0g	→
Goat	142	26.9g	3.0g	0.0g	0.0g	→
Goat milk	69	3.6g	4.1g	4.5g	0.0g	→
Goose egg, cooked	224	12.9g	18.1g	1.3g	0.0g	→
Goose, wild, roasted	304	25.1g	21.8g	0.0g	0.0g	→
Gordita, cheese only	324	10.6g	21.6g	22.4g	1.7g	→
Gordita, meat	296	17.0g	19.4g	13.1g	1.0g	→
Gordita, meat, with beans	252	11.4g	15.6g	16.6g	2.0g	→
Gordita, with beans	207	5.8g	11.8g	20.2g	2.9g	→
Gordita/sope shell, plain, no filling	260	3.9g	11.2g	37.2g	2.9g	→
Graham crackers	430	6.7g	10.6g	77.7g	3.4g	→
Graham crackers (Teddy Grahams)	430	6.7g	10.6g	77.7g	3.4g	→
Graham crackers, chocolate covered	500	4.0g	25.8g	66.8g	2.2g	→
Graham crackers, reduced fat	386	5.7g	5.7g	78.0g	5.7g	→
Graham crackers, sandwich, with filling	483	4.5g	20.0g	72.1g	1.5g	→
Grape juice drink, light	23	0.1g	0.1g	5.5g	0.1g	→
Grape juice, 100%	66	0.2g	0.3g	15.7g	0.2g	→
Grape juice, 100%, with calcium added	62	0.4g	0.1g	14.8g	0.2g	→
Grape leaves stuffed with rice	168	2.3g	12.0g	13.9g	3.1g	→
Grapefruit juice, 100%, canned, bottled or in a carton	40	0.6g	0.5g	8.4g	0.2g	→
Grapefruit juice, 100%, freshly squeezed	39	0.5g	0.1g	9.2g	0.1g	→
Grapefruit juice, 100%, NS as to form	40	0.6g	0.5g	8.4g	0.2g	→
Grapefruit juice, 100%, with calcium added	39	0.5g	0.7g	7.7g	0.3g	→
Grapefruit, canned	36	0.6g	0.1g	9.2g	0.4g	→
Grapefruit, raw	42	0.8g	0.1g	10.7g	1.6g	→
Grapes, raw	83	0.9g	0.2g	19.4g	0.9g	→
Gravy, beef	53	3.8g	2.4g	4.8g	0.4g	→
Gravy, beef, fat free	53	3.8g	2.4g	4.8g	0.4g	→
Gravy, for use with vegetables	57	0.3g	1.1g	11.2g	0.1g	→
Gravy, made with soy sauce	46	0.8g	0.3g	9.8g	0.1g	→
Gravy, NFS	53	3.8g	2.4g	4.8g	0.4g	→
Gravy, poultry	48	0.7g	2.6g	5.3g	0.1g	→
Gravy, poultry, fat free	48	0.7g	2.6g	5.3g	0.1g	→
Gravy, vegetarian	144	3.8g	10.2g	9.2g	0.2g	→
Greek Salad, no dressing	48	2.8g	2.3g	4.4g	1.5g	→
Green bean casserole	56	2.0g	2.2g	7.1g	1.9g	→
Green beans, canned, cooked with butter or margarine	43	1.0g	2.6g	4.0g	1.8g	→
Green beans, canned, cooked with oil	50	1.0g	3.3g	4.0g	1.8g	→
Green beans, canned, cooked, fat added, NS as to fat type	46	1.0g	2.9g	4.0g	1.8g	→
Green beans, canned, cooked, no added fat	24	1.0g	0.4g	4.1g	1.9g	→
Green beans, canned, reduced sodium, cooked with butter or margarine	41	1.1g	2.6g	4.2g	1.8g	→
Green beans, canned, reduced sodium, cooked with oil	48	1.1g	3.4g	4.2g	1.8g	→
Green beans, canned, reduced sodium, cooked, fat added, NS as to fat type	44	1.1g	3.0g	4.2g	1.8g	→
Green beans, canned, reduced sodium, cooked, no added fat	22	1.1g	0.5g	4.3g	1.9g	→
Green beans, cooked, as ingredient	42	2.1g	0.3g	7.7g	3.1g	→

Showing 2521–2580 of 5,431

←
1
…
41
42
43
44
45
…
91
→

FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

We want to help you meal plan and be the best version of yourself. So we are providing this app for free. If you like to support us buy MealJar App on iOS.