Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Frozen coffee drink, nonfat, with whipped cream | 76 | 1.6g | 2.0g | 12.9g | 0.0g | → |
| Frozen coffee drink, with non-dairy milk | 60 | 0.5g | 0.8g | 12.5g | 0.0g | → |
| Frozen coffee drink, with non-dairy milk and whipped cream | 75 | 0.6g | 2.6g | 12.1g | 0.0g | → |
| Frozen coffee drink, with whipped cream | 83 | 1.6g | 2.8g | 12.9g | 0.0g | → |
| Frozen daiquiri | 127 | 0.1g | 0.1g | 17.6g | 0.0g | → |
| Frozen dessert, non-dairy | 159 | 0.9g | 9.3g | 18.2g | 0.1g | → |
| Frozen dinner, NFS | 146 | 6.8g | 8.4g | 10.9g | 1.2g | → |
| Frozen fruit juice bar | 106 | 0.8g | 0.1g | 25.4g | 0.5g | → |
| Frozen fruit juice bar, no sugar added | 30 | 0.1g | 0.0g | 7.4g | 0.1g | → |
| Frozen margarita | 122 | 0.1g | 0.1g | 16.1g | 0.0g | → |
| Frozen mocha coffee drink | 66 | 1.5g | 0.9g | 13.1g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated | 67 | 1.5g | 0.9g | 13.1g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated, nonfat | 59 | 1.5g | 0.1g | 13.1g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated, nonfat, with whipped cream | 74 | 1.6g | 1.9g | 12.6g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated, with non-dairy milk | 58 | 0.5g | 0.8g | 12.3g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream | 73 | 0.6g | 2.6g | 11.8g | 0.0g | → |
| Frozen mocha coffee drink, decaffeinated, with whipped cream | 81 | 1.5g | 2.7g | 12.6g | 0.0g | → |
| Frozen mocha coffee drink, nonfat | 59 | 1.5g | 0.1g | 13.1g | 0.0g | → |
| Frozen mocha coffee drink, nonfat, with whipped cream | 74 | 1.6g | 1.9g | 12.6g | 0.0g | → |
| Frozen mocha coffee drink, with non-dairy milk | 58 | 0.5g | 0.8g | 12.2g | 0.0g | → |
| Frozen mocha coffee drink, with non-dairy milk and whipped cream | 73 | 0.6g | 2.5g | 11.8g | 0.0g | → |
| Frozen mocha coffee drink, with whipped cream | 81 | 1.5g | 2.7g | 12.6g | 0.0g | → |
| Frozen yogurt bar, chocolate | 131 | 3.0g | 3.6g | 21.6g | 2.3g | → |
| Frozen yogurt bar, vanilla | 127 | 3.0g | 3.6g | 21.6g | 0.0g | → |
| Frozen yogurt cone, chocolate | 142 | 3.2g | 3.7g | 23.9g | 2.3g | → |
| Frozen yogurt cone, chocolate, waffle cone | 147 | 3.3g | 3.6g | 25.3g | 2.3g | → |
| Frozen yogurt cone, vanilla | 139 | 3.2g | 3.7g | 23.9g | 0.1g | → |
| Frozen yogurt cone, vanilla, waffle cone | 143 | 3.3g | 3.6g | 25.3g | 0.1g | → |
| Frozen yogurt sandwich | 204 | 3.9g | 6.3g | 34.4g | 0.8g | → |
| Frozen yogurt, chocolate | 131 | 3.0g | 3.6g | 21.6g | 2.3g | → |
| Frozen yogurt, NFS | 127 | 3.0g | 3.6g | 21.6g | 0.0g | → |
| Frozen yogurt, soft serve, chocolate | 160 | 4.3g | 5.8g | 24.9g | 0.7g | → |
| Frozen yogurt, soft serve, vanilla | 159 | 4.0g | 5.6g | 24.2g | 0.0g | → |
| Frozen yogurt, vanilla | 127 | 3.0g | 3.6g | 21.6g | 0.0g | → |
| Fruit and vegetable smoothie, added protein | 86 | 7.5g | 0.8g | 12.2g | 1.1g | → |
| Fruit and vegetable smoothie, bottled | 53 | 0.6g | 0.3g | 12.5g | 0.7g | → |
| Fruit and vegetable smoothie, no dairy | 63 | 1.1g | 0.4g | 13.8g | 1.0g | → |
| Fruit and vegetable smoothie, non-dairy | 60 | 1.2g | 0.6g | 12.4g | 1.0g | → |
| Fruit and vegetable smoothie, non-dairy, added protein | 83 | 7.1g | 0.7g | 11.9g | 1.2g | → |
| Fruit and vegetable smoothie, with dairy | 64 | 1.6g | 0.7g | 12.7g | 1.0g | → |
| Fruit butter | 173 | 0.4g | 0.3g | 42.5g | 1.5g | → |
| Fruit cocktail, canned, in syrup | 62 | 0.4g | 0.1g | 15.8g | 0.9g | → |
| Fruit cocktail, canned, juice pack | 48 | 0.4g | 0.1g | 12.4g | 0.9g | → |
| Fruit cocktail, canned, NFS | 55 | 0.4g | 0.1g | 14.1g | 0.9g | → |
| Fruit dressing | 219 | 2.5g | 18.0g | 12.4g | 0.1g | → |
| Fruit flavored drink | 64 | 0.0g | 0.0g | 16.0g | 0.0g | → |
| Fruit flavored drink, diet | 4 | 0.0g | 0.0g | 1.5g | 0.0g | → |
| Fruit flavored drink, powdered, not reconstituted | 380 | 0.0g | 1.0g | 97.9g | 0.0g | → |
| Fruit flavored drink, powdered, not reconstituted, diet | 218 | 0.5g | 0.0g | 87.4g | 0.1g | → |
| Fruit flavored drink, powdered, reconstituted | 25 | 0.0g | 0.1g | 6.6g | 0.0g | → |
| Fruit flavored drink, powdered, reconstituted, diet | 2 | 0.0g | 0.0g | 0.7g | 0.0g | → |
| Fruit flavored drink, with high vitamin C | 27 | 0.0g | 0.0g | 6.7g | 0.0g | → |
| Fruit flavored drink, with high vitamin C, diet | 2 | 0.0g | 0.0g | 0.9g | 0.0g | → |
| Fruit flavored drink, with high vitamin C, powdered, not reconstituted | 386 | 0.0g | 0.0g | 98.9g | 0.4g | → |
| Fruit flavored drink, with high vitamin C, powdered, reconstituted | 41 | 0.0g | 0.0g | 10.4g | 0.0g | → |
| Fruit flavored drink, with high vitamin C, powdered, reconstituted, diet | 2 | 0.0g | 0.0g | 0.9g | 0.0g | → |
| Fruit juice blend, 100% juice | 50 | 0.2g | 0.1g | 12.5g | 0.2g | → |
| Fruit juice blend, citrus, 100% juice | 47 | 0.8g | 0.3g | 10.2g | 0.3g | → |
| Fruit juice drink | 10 | 0.0g | 0.0g | 2.5g | 0.0g | → |
| Fruit juice drink (Capri Sun) | 39 | 0.0g | 0.1g | 10.0g | 0.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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