Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Hot dog sandwich, reduced fat, on white bread | 234 | 12.3g | 11.5g | 20.3g | 0.8g | → |
| Hot dog sandwich, reduced fat, on white bun | 244 | 12.0g | 10.5g | 25.0g | 0.8g | → |
| Hot dog sandwich, turkey, on wheat bread | 237 | 11.9g | 12.7g | 18.2g | 1.9g | → |
| Hot dog sandwich, turkey, on wheat bun | 241 | 11.9g | 11.4g | 22.2g | 2.4g | → |
| Hot dog sandwich, turkey, on white bread | 238 | 11.3g | 12.6g | 19.5g | 0.8g | → |
| Hot dog sandwich, turkey, on white bun | 248 | 11.1g | 11.4g | 24.2g | 0.8g | → |
| Hot dog sandwich, vegetarian, on bread | 243 | 16.6g | 10.7g | 20.2g | 3.4g | → |
| Hot dog sandwich, vegetarian, on bun | 251 | 15.8g | 9.9g | 24.3g | 3.1g | → |
| Hot dog, beef | 310 | 11.7g | 28.0g | 2.9g | 0.0g | → |
| Hot dog, meat and poultry | 277 | 9.7g | 24.2g | 5.0g | 0.0g | → |
| Hot dog, NFS | 310 | 11.7g | 28.0g | 2.9g | 0.0g | → |
| Hot dog, reduced fat | 216 | 13.8g | 15.7g | 5.1g | 0.0g | → |
| Hot dog, turkey | 223 | 12.2g | 17.3g | 3.8g | 0.0g | → |
| Hot dog, vegetarian | 233 | 19.6g | 13.7g | 7.7g | 3.9g | → |
| Hot pepper sauce | 12 | 1.3g | 0.8g | 0.8g | 0.6g | → |
| Hot Thai sauce | 74 | 1.0g | 0.7g | 16.6g | 0.5g | → |
| Huevos rancheros | 121 | 6.7g | 6.7g | 8.9g | 1.7g | → |
| Hummus, flavored | 241 | 7.2g | 17.1g | 14.6g | 5.3g | → |
| Hummus, plain | 243 | 7.4g | 17.1g | 14.9g | 5.4g | → |
| Hunan beef | 105 | 7.1g | 5.3g | 7.3g | 1.5g | → |
| Hush puppy | 296 | 6.2g | 13.2g | 40.2g | 2.9g | → |
| Ice cream bar, chocolate | 329 | 4.4g | 23.9g | 25.2g | 1.5g | → |
| Ice cream bar, vanilla | 358 | 2.1g | 25.3g | 37.1g | 1.1g | → |
| Ice cream bar, vanilla, chocolate coated | 331 | 4.1g | 24.1g | 24.5g | 0.8g | → |
| Ice cream cake | 283 | 3.0g | 12.7g | 39.3g | 0.5g | → |
| Ice cream candy bar | 323 | 4.4g | 20.2g | 30.9g | 0.6g | → |
| Ice cream cone, chocolate, prepackaged | 353 | 5.4g | 21.8g | 34.6g | 1.4g | → |
| Ice cream cone, NFS | 229 | 3.8g | 11.1g | 28.5g | 0.9g | → |
| Ice cream cone, scooped, chocolate | 224 | 4.0g | 10.8g | 30.2g | 1.3g | → |
| Ice cream cone, scooped, chocolate, waffle cone | 227 | 4.0g | 10.6g | 31.5g | 1.2g | → |
| Ice cream cone, scooped, vanilla | 215 | 3.7g | 10.8g | 25.8g | 0.8g | → |
| Ice cream cone, scooped, vanilla, waffle cone | 218 | 3.8g | 10.6g | 27.2g | 0.8g | → |
| Ice cream cone, soft serve, chocolate | 196 | 5.1g | 7.2g | 27.8g | 0.9g | → |
| Ice cream cone, soft serve, chocolate, waffle cone | 200 | 5.2g | 7.0g | 29.1g | 0.9g | → |
| Ice cream cone, soft serve, vanilla | 189 | 4.9g | 4.9g | 31.4g | 0.4g | → |
| Ice cream cone, soft serve, vanilla, waffle cone | 193 | 5.0g | 4.8g | 32.7g | 0.4g | → |
| Ice cream cone, vanilla, prepackaged | 354 | 5.2g | 21.9g | 34.4g | 1.0g | → |
| Ice cream cookie sandwich | 317 | 4.6g | 14.1g | 43.4g | 1.7g | → |
| Ice cream sandwich, chocolate | 270 | 4.5g | 11.8g | 39.3g | 1.8g | → |
| Ice cream sandwich, vanilla | 264 | 4.3g | 11.8g | 35.9g | 1.4g | → |
| Ice cream soda, chocolate | 87 | 1.0g | 2.9g | 15.2g | 0.3g | → |
| Ice cream soda, flavors other than chocolate | 85 | 0.9g | 2.9g | 14.0g | 0.2g | → |
| Ice cream sundae, caramel topping | 213 | 3.0g | 9.2g | 30.6g | 0.5g | → |
| Ice cream sundae, fruit topping | 221 | 2.7g | 9.2g | 32.7g | 0.7g | → |
| Ice cream sundae, hot fudge topping | 243 | 3.7g | 11.2g | 31.9g | 1.1g | → |
| Ice cream sundae, NFS | 243 | 3.7g | 11.2g | 31.9g | 1.1g | → |
| Ice cream, chocolate | 216 | 3.8g | 11.0g | 28.2g | 1.2g | → |
| Ice cream, chocolate, with additional ingredients | 249 | 3.9g | 11.8g | 34.4g | 1.5g | → |
| Ice cream, fried | 282 | 3.9g | 15.2g | 32.8g | 1.2g | → |
| Ice cream, NFS | 221 | 3.6g | 11.3g | 26.4g | 0.8g | → |
| Ice cream, soft serve, chocolate | 187 | 5.0g | 7.2g | 25.7g | 0.8g | → |
| Ice cream, soft serve, vanilla | 180 | 4.8g | 4.8g | 29.5g | 0.3g | → |
| Ice cream, vanilla | 207 | 3.5g | 11.0g | 23.6g | 0.7g | → |
| Ice cream, vanilla, with additional ingredients | 242 | 3.7g | 11.8g | 30.5g | 1.0g | → |
| Iced Coffee, brewed | 1 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Iced Coffee, brewed, decaffeinated | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Iced Coffee, pre-lightened and pre-sweetened | 31 | 0.3g | 1.1g | 4.9g | 0.0g | → |
| Iced Tea / Lemonade juice drink | 34 | 0.2g | 0.1g | 9.2g | 0.3g | → |
| Iced Tea / Lemonade juice drink, diet | 2 | 0.0g | 0.0g | 0.6g | 0.0g | → |
| Iced Tea / Lemonade juice drink, light | 21 | 0.2g | 0.0g | 6.1g | 0.3g | → |
Showing 2761–2820
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
We want to help you meal plan and be the best version of yourself. So we are providing this app for free. If you like to support us buy MealJar App on iOS.
Ready to Make Meal Planning Easy?
Join the families saving time, money and organising their recipes.
@2026. All Right Reserved.
