Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Icing, chocolate | 397 | 1.1g | 17.6g | 63.2g | 0.9g | → |
| Icing, white | 418 | 0.0g | 16.2g | 67.9g | 0.0g | → |
| Idli | 128 | 6.4g | 0.4g | 25.0g | 5.8g | → |
| Imitation cheese | 390 | 25.0g | 32.0g | 1.0g | 0.0g | → |
| Imitation crab meat | 95 | 7.6g | 0.5g | 15.0g | 0.5g | → |
| Industrial oil as ingredient in food | 892 | 0.0g | 100.0g | 0.0g | 0.0g | → |
| Infant formula, amino acids | 66 | 1.8g | 3.4g | 7.2g | 0.0g | → |
| Infant formula, Enfamil AR, powder, made with water | 65 | 1.6g | 3.2g | 7.4g | 0.0g | → |
| Infant formula, Enfamil AR, ready-to-feed | 65 | 1.6g | 3.2g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with baby water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with bottled water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with tap water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, ready-to-feed | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with baby water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with bottled water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with tap water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, ready-to-feed | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Nutramigen, powder, made with water | 67 | 1.8g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Enfamil Nutramigen, ready-to-feed | 67 | 1.8g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Enfamil Pregestimil, powder, made with water | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Enfamil Pregestimil, ready-to-feed | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with baby water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with bottled water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with tap water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, ready-to-feed | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil, NFS | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with baby water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with bottled water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with tap water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, ready-to-feed | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 2 | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Soy, Stage 1, powder, made with baby water | 64 | 1.6g | 3.3g | 7.1g | 0.0g | → |
| Infant formula, Gerber Good Start Soy, Stage 1, powder, made with bottled water | 64 | 1.6g | 3.3g | 7.1g | 0.0g | → |
| Infant formula, Gerber Good Start Soy, Stage 1, powder, made with tap water | 64 | 1.6g | 3.3g | 7.1g | 0.0g | → |
| Infant formula, Gerber Good Start Soy, Stage 1, ready-to-feed | 64 | 1.6g | 3.3g | 7.1g | 0.0g | → |
| Infant formula, Gerber, NFS | 65 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, low iron | 66 | 1.4g | 3.6g | 6.9g | 0.0g | → |
| Infant formula, NFS | 66 | 1.4g | 3.6g | 7.1g | 0.0g | → |
| Infant formula, organic, powder, made with water | 66 | 1.4g | 3.6g | 7.1g | 0.0g | → |
| Infant formula, organic, ready-to-feed | 66 | 1.4g | 3.6g | 7.1g | 0.0g | → |
| Infant formula, premature, powder, made with water | 71 | 2.0g | 3.8g | 7.3g | 0.0g | → |
| Infant formula, premature, ready-to-feed | 71 | 2.0g | 3.8g | 7.3g | 0.0g | → |
| Infant formula, Similac Advance, powder, made with baby water | 66 | 1.4g | 3.6g | 6.9g | 0.0g | → |
| Infant formula, Similac Advance, powder, made with bottled water | 66 | 1.4g | 3.6g | 6.9g | 0.0g | → |
| Infant formula, Similac Advance, powder, made with tap water | 66 | 1.4g | 3.6g | 6.9g | 0.0g | → |
| Infant formula, Similac Advance, ready-to-feed | 66 | 1.4g | 3.6g | 6.9g | 0.0g | → |
| Infant formula, Similac Alimentum, powder, made with water | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Similac Alimentum, ready-to-feed | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Similac for Diarrhea | 66 | 1.8g | 3.6g | 6.7g | 0.7g | → |
| Infant formula, Similac for Spit-Up, powder, made with water | 65 | 1.4g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Similac for Spit-Up, ready-to-feed | 65 | 1.4g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Similac Isomil Soy, powder, made with baby water | 65 | 1.6g | 3.5g | 6.7g | 0.0g | → |
| Infant formula, Similac Isomil Soy, powder, made with bottled water | 65 | 1.6g | 3.5g | 6.7g | 0.0g | → |
| Infant formula, Similac Isomil Soy, powder, made with tap water | 65 | 1.6g | 3.5g | 6.7g | 0.0g | → |
| Infant formula, Similac Isomil Soy, ready-to-feed | 65 | 1.6g | 3.5g | 6.7g | 0.0g | → |
| Infant formula, Similac Sensitive, powder, made with baby water | 65 | 1.4g | 3.5g | 7.0g | 0.0g | → |
| Infant formula, Similac Sensitive, powder, made with bottled water | 65 | 1.4g | 3.5g | 7.0g | 0.0g | → |
| Infant formula, Similac Sensitive, powder, made with tap water | 65 | 1.4g | 3.5g | 7.0g | 0.0g | → |
| Infant formula, Similac Sensitive, ready-to-feed | 65 | 1.4g | 3.5g | 7.0g | 0.0g | → |
| Infant formula, Similac, NFS | 65 | 1.4g | 3.6g | 6.9g | 0.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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