Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↑	Calories	Protein	Fat	Carbs	Fiber
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat	97	2.2g	0.8g	20.4g	1.8g	→
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat	111	2.2g	2.5g	20.0g	1.7g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added	114	2.4g	2.6g	20.4g	1.7g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat	100	2.4g	0.8g	20.8g	1.8g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat	114	2.4g	2.6g	20.4g	1.7g	→
Rice, brown, with carrots, fat added	119	2.3g	2.6g	21.4g	1.9g	→
Rice, brown, with carrots, no added fat	104	2.3g	0.8g	21.8g	1.9g	→
Rice, brown, with carrots, NS as to fat	119	2.3g	2.6g	21.4g	1.9g	→
Rice, brown, with cheese and/or cream based sauce, fat added	157	4.9g	6.6g	19.3g	1.1g	→
Rice, brown, with cheese and/or cream based sauce, no added fat	144	5.0g	5.0g	19.6g	1.2g	→
Rice, brown, with cheese and/or cream based sauce, NS as to fat	157	4.9g	6.6g	19.3g	1.1g	→
Rice, brown, with corn, fat added	128	2.6g	2.7g	23.7g	1.7g	→
Rice, brown, with corn, no added fat	113	2.7g	0.9g	24.1g	1.8g	→
Rice, brown, with corn, NS as to fat	128	2.6g	2.7g	23.7g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added	110	2.4g	2.5g	19.4g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat	98	2.4g	0.8g	20.3g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat	112	2.4g	2.5g	19.9g	1.7g	→
Rice, brown, with dark green vegetables, fat added	120	2.7g	2.7g	21.1g	1.7g	→
Rice, brown, with dark green vegetables, no added fat	105	2.7g	0.8g	21.5g	1.8g	→
Rice, brown, with dark green vegetables, NS as to fat	120	2.7g	2.7g	21.1g	1.7g	→
Rice, brown, with gravy, fat added	114	2.1g	3.1g	19.3g	1.1g	→
Rice, brown, with gravy, no added fat	101	2.1g	1.4g	19.6g	1.2g	→
Rice, brown, with gravy, NS as to fat	114	2.1g	3.1g	19.3g	1.1g	→
Rice, brown, with other vegetables, fat added	119	2.4g	2.6g	21.5g	1.6g	→
Rice, brown, with other vegetables, no added fat	105	2.5g	0.8g	21.9g	1.6g	→
Rice, brown, with other vegetables, NS as to fat	119	2.4g	2.6g	21.5g	1.6g	→
Rice, brown, with peas and carrots, fat added	123	2.7g	2.7g	22.0g	2.0g	→
Rice, brown, with peas and carrots, no added fat	109	2.8g	0.8g	22.4g	2.1g	→
Rice, brown, with peas and carrots, NS as to fat	123	2.7g	2.7g	22.0g	2.0g	→
Rice, brown, with peas, fat added	127	3.2g	2.6g	22.6g	2.2g	→
Rice, brown, with peas, no added fat	113	3.2g	0.8g	23.1g	2.2g	→
Rice, brown, with peas, NS as to fat	127	3.2g	2.6g	22.6g	2.2g	→
Rice, brown, with soy-based sauce, fat added	114	2.1g	2.4g	20.6g	1.1g	→
Rice, brown, with soy-based sauce, no added fat	100	2.2g	0.8g	20.9g	1.2g	→
Rice, brown, with soy-based sauce, NS as to fat	114	2.1g	2.4g	20.6g	1.1g	→
Rice, brown, with tomatoes and/or tomato based sauce, fat added	105	2.1g	2.4g	18.8g	1.7g	→
Rice, brown, with tomatoes and/or tomato based sauce, no added fat	92	2.2g	0.8g	19.1g	1.7g	→
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat	105	2.1g	2.4g	18.8g	1.7g	→
Rice, brown, with vegetables and gravy, fat added	105	2.2g	2.6g	18.2g	1.7g	→
Rice, brown, with vegetables and gravy, no added fat	94	2.3g	1.2g	18.4g	1.7g	→
Rice, brown, with vegetables and gravy, NS as to fat	105	2.2g	2.6g	18.2g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, fat added	140	4.5g	5.5g	18.2g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat	130	4.6g	4.2g	18.4g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat	140	4.5g	5.5g	18.2g	1.7g	→
Rice, brown, with vegetables, soy-based sauce, fat added	105	2.3g	2.0g	19.2g	1.7g	→
Rice, brown, with vegetables, soy-based sauce, no added fat	94	2.3g	0.7g	19.5g	1.7g	→
Rice, brown, with vegetables, soy-based sauce, NS as to fat	105	2.3g	2.0g	19.2g	1.7g	→
Rice, cooked with coconut milk	267	3.6g	17.2g	26.6g	1.9g	→
Rice, cooked, NFS	129	2.7g	0.3g	28.0g	0.4g	→
Rice, cooked, with milk	144	5.1g	2.3g	25.0g	0.3g	→
Rice, fried, meatless	174	3.8g	3.2g	32.5g	1.1g	→
Rice, fried, NFS	174	3.8g	3.2g	32.5g	1.1g	→
Rice, fried, with beef	178	7.9g	4.1g	27.6g	0.9g	→
Rice, fried, with chicken	173	7.3g	3.7g	27.6g	0.9g	→
Rice, fried, with pork	179	7.6g	4.2g	27.6g	0.9g	→
Rice, fried, with shrimp	166	6.7g	3.0g	27.8g	0.9g	→
Rice, sweet, cooked with honey	139	2.5g	0.3g	31.1g	0.4g	→
Rice, white and wild, cooked, fat added	112	2.2g	2.1g	20.6g	0.5g	→
Rice, white and wild, cooked, no added fat	79	1.8g	0.2g	17.2g	0.5g	→
Rice, white and wild, cooked, NS as to fat	112	2.2g	2.1g	20.6g	0.5g	→

Showing 4261–4320 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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