Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↑ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Shrimp scampi | 192 | 15.4g | 13.0g | 2.3g | 0.2g | → |
| Shrimp shish kabob with vegetables, excluding potatoes | 83 | 11.2g | 1.6g | 5.7g | 0.8g | → |
| Shrimp teriyaki | 120 | 21.6g | 1.6g | 3.3g | 0.0g | → |
| Shrimp toast | 222 | 8.5g | 15.4g | 12.0g | 0.8g | → |
| Shrimp with crab stuffing | 174 | 16.4g | 9.0g | 6.2g | 0.3g | → |
| Shrimp with lobster sauce | 151 | 16.8g | 7.9g | 2.2g | 0.0g | → |
| Shrimp, baked or broiled | 129 | 16.9g | 5.8g | 1.1g | 0.0g | → |
| Shrimp, baked or broiled, coated | 154 | 15.6g | 5.9g | 8.7g | 0.3g | → |
| Shrimp, cake or patty | 218 | 13.9g | 15.3g | 5.3g | 0.3g | → |
| Shrimp, canned | 100 | 20.4g | 1.4g | 0.0g | 0.0g | → |
| Shrimp, dried | 250 | 51.0g | 3.4g | 0.0g | 0.0g | → |
| Shrimp, fried | 218 | 12.3g | 12.9g | 12.4g | 0.5g | → |
| Shrimp, grilled | 110 | 17.3g | 3.6g | 1.2g | 0.0g | → |
| Shrimp, NFS | 146 | 15.5g | 6.7g | 4.9g | 0.2g | → |
| Shrimp, steamed or boiled | 90 | 17.2g | 1.3g | 1.2g | 0.0g | → |
| Simple syrup | 184 | 0.0g | 0.2g | 45.6g | 0.0g | → |
| Singapore Sling | 93 | 0.1g | 0.0g | 7.3g | 0.2g | → |
| Sloe gin fizz | 66 | 0.0g | 0.0g | 2.2g | 0.0g | → |
| Sloppy joe sandwich, on wheat bun | 180 | 11.8g | 6.4g | 18.4g | 2.2g | → |
| Sloppy joe sandwich, on white bun | 185 | 11.3g | 6.4g | 20.0g | 1.1g | → |
| Sloppy joe, no bun | 140 | 12.1g | 7.6g | 5.5g | 0.7g | → |
| Slush frozen drink | 28 | 0.0g | 0.0g | 7.7g | 0.0g | → |
| Slush frozen drink, no sugar added | 11 | 0.0g | 0.0g | 3.1g | 0.0g | → |
| Snack bar, oatmeal | 389 | 6.7g | 6.7g | 75.5g | 4.6g | → |
| Snack cake, chocolate | 399 | 3.6g | 15.9g | 60.3g | 3.2g | → |
| Snack cake, white | 374 | 3.5g | 11.5g | 64.0g | 1.0g | → |
| Snack mix | 504 | 6.9g | 25.8g | 63.1g | 3.1g | → |
| Snack mix, plain (Chex Mix) | 417 | 8.7g | 10.3g | 72.2g | 4.6g | → |
| Snow cone | 128 | 0.4g | 0.0g | 32.6g | 0.0g | → |
| Snow cone, no sugar added | 24 | 0.0g | 0.0g | 5.9g | 0.0g | → |
| Snowpeas, fresh, cooked, fat added | 66 | 2.8g | 2.9g | 7.6g | 2.6g | → |
| Snowpeas, fresh, cooked, no added fat | 44 | 2.9g | 0.2g | 7.8g | 2.7g | → |
| Snowpeas, frozen, cooked, fat added | 73 | 3.4g | 2.9g | 8.7g | 3.0g | → |
| Snowpeas, frozen, cooked, no added fat | 52 | 3.5g | 0.4g | 9.0g | 3.1g | → |
| Snowpeas, NS as to form, cooked | 66 | 2.8g | 2.9g | 7.6g | 2.6g | → |
| Snowpeas, raw | 42 | 2.8g | 0.2g | 7.6g | 2.6g | → |
| Soft drink, chocolate flavored | 42 | 0.0g | 0.0g | 10.7g | 0.0g | → |
| Soft drink, chocolate flavored, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
| Soft drink, cola | 42 | 0.0g | 0.3g | 10.4g | 0.0g | → |
| Soft drink, cola, chocolate flavored | 42 | 0.0g | 0.3g | 10.4g | 0.0g | → |
| Soft drink, cola, chocolate flavored, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
| Soft drink, cola, decaffeinated | 41 | 0.0g | 0.0g | 10.6g | 0.0g | → |
| Soft drink, cola, decaffeinated, diet | 1 | 0.1g | 0.0g | 0.1g | 0.0g | → |
| Soft drink, cola, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
| Soft drink, cola, fruit or vanilla flavored | 42 | 0.0g | 0.3g | 10.4g | 0.0g | → |
| Soft drink, cola, fruit or vanilla flavored, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
| Soft drink, cream soda | 51 | 0.0g | 0.0g | 13.3g | 0.0g | → |
| Soft drink, cream soda, diet | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Soft drink, fruit flavored, caffeine containing | 49 | 0.0g | 0.0g | 12.8g | 0.0g | → |
| Soft drink, fruit flavored, caffeine containing, diet | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Soft drink, fruit flavored, caffeine free | 40 | 0.1g | 0.0g | 10.1g | 0.0g | → |
| Soft drink, fruit flavored, diet, caffeine free | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Soft drink, ginger ale | 34 | 0.0g | 0.0g | 8.8g | 0.0g | → |
| Soft drink, ginger ale, diet | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Soft drink, NFS | 42 | 0.0g | 0.3g | 10.4g | 0.0g | → |
| Soft drink, NFS, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
| Soft drink, pepper type | 42 | 0.0g | 0.3g | 10.4g | 0.0g | → |
| Soft drink, pepper type, decaffeinated | 41 | 0.0g | 0.0g | 10.6g | 0.0g | → |
| Soft drink, pepper type, decaffeinated, diet | 1 | 0.1g | 0.0g | 0.1g | 0.0g | → |
| Soft drink, pepper type, diet | 2 | 0.1g | 0.0g | 0.3g | 0.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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