Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Snowpeas, fresh, cooked, fat added | 66 | 2.8g | 2.9g | 7.6g | 2.6g | → |
| Snow cone, no sugar added | 24 | 0.0g | 0.0g | 5.9g | 0.0g | → |
| Snow cone | 128 | 0.4g | 0.0g | 32.6g | 0.0g | → |
| Snack mix, plain (Chex Mix) | 417 | 8.7g | 10.3g | 72.2g | 4.6g | → |
| Snack mix | 504 | 6.9g | 25.8g | 63.1g | 3.1g | → |
| Snack cake, white | 374 | 3.5g | 11.5g | 64.0g | 1.0g | → |
| Snack cake, chocolate | 399 | 3.6g | 15.9g | 60.3g | 3.2g | → |
| Snack bar, oatmeal | 389 | 6.7g | 6.7g | 75.5g | 4.6g | → |
| Slush frozen drink, no sugar added | 11 | 0.0g | 0.0g | 3.1g | 0.0g | → |
| Slush frozen drink | 28 | 0.0g | 0.0g | 7.7g | 0.0g | → |
| Sloppy joe, no bun | 140 | 12.1g | 7.6g | 5.5g | 0.7g | → |
| Sloppy joe sandwich, on white bun | 185 | 11.3g | 6.4g | 20.0g | 1.1g | → |
| Sloppy joe sandwich, on wheat bun | 180 | 11.8g | 6.4g | 18.4g | 2.2g | → |
| Sloe gin fizz | 66 | 0.0g | 0.0g | 2.2g | 0.0g | → |
| Singapore Sling | 93 | 0.1g | 0.0g | 7.3g | 0.2g | → |
| Simple syrup | 184 | 0.0g | 0.2g | 45.6g | 0.0g | → |
| Shrimp, steamed or boiled | 90 | 17.2g | 1.3g | 1.2g | 0.0g | → |
| Shrimp, NFS | 146 | 15.5g | 6.7g | 4.9g | 0.2g | → |
| Shrimp, grilled | 110 | 17.3g | 3.6g | 1.2g | 0.0g | → |
| Shrimp, fried | 218 | 12.3g | 12.9g | 12.4g | 0.5g | → |
| Shrimp, dried | 250 | 51.0g | 3.4g | 0.0g | 0.0g | → |
| Shrimp, canned | 100 | 20.4g | 1.4g | 0.0g | 0.0g | → |
| Shrimp, cake or patty | 218 | 13.9g | 15.3g | 5.3g | 0.3g | → |
| Shrimp, baked or broiled, coated | 154 | 15.6g | 5.9g | 8.7g | 0.3g | → |
| Shrimp, baked or broiled | 129 | 16.9g | 5.8g | 1.1g | 0.0g | → |
| Shrimp with lobster sauce | 151 | 16.8g | 7.9g | 2.2g | 0.0g | → |
| Shrimp with crab stuffing | 174 | 16.4g | 9.0g | 6.2g | 0.3g | → |
| Shrimp toast | 222 | 8.5g | 15.4g | 12.0g | 0.8g | → |
| Shrimp teriyaki | 120 | 21.6g | 1.6g | 3.3g | 0.0g | → |
| Shrimp shish kabob with vegetables, excluding potatoes | 83 | 11.2g | 1.6g | 5.7g | 0.8g | → |
| Shrimp scampi | 192 | 15.4g | 13.0g | 2.3g | 0.2g | → |
| Shrimp salad | 196 | 10.7g | 16.2g | 1.3g | 0.4g | → |
| Shrimp in garlic sauce, Puerto Rican style | 281 | 11.6g | 25.0g | 2.5g | 0.2g | → |
| Shrimp gumbo | 61 | 6.5g | 1.9g | 4.6g | 0.9g | → |
| Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing | 67 | 8.8g | 2.1g | 2.4g | 0.7g | → |
| Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing | 65 | 8.3g | 2.0g | 2.8g | 0.8g | → |
| Shrimp egg foo yung | 125 | 11.7g | 6.2g | 5.2g | 0.3g | → |
| Shrimp creole, with rice | 123 | 10.1g | 3.6g | 11.9g | 0.8g | → |
| Shrimp creole, no rice | 124 | 14.3g | 5.2g | 4.5g | 1.0g | → |
| Shrimp cocktail | 99 | 13.2g | 1.2g | 7.9g | 0.4g | → |
| Shrimp chow mein or chop suey, no noodles | 69 | 8.8g | 1.7g | 4.3g | 0.8g | → |
| Shrimp chow mein or chop suey with noodles | 117 | 9.1g | 4.0g | 11.4g | 1.5g | → |
| Shrimp chips | 426 | 7.1g | 17.9g | 59.1g | 5.6g | → |
| Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | 116 | 9.2g | 6.4g | 5.2g | 1.2g | → |
| Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce | 118 | 9.4g | 7.3g | 3.8g | 1.6g | → |
| Shrimp and vegetables in sauce with noodles, diet frozen meal | 91 | 5.3g | 1.7g | 13.4g | 1.5g | → |
| Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | 118 | 9.5g | 6.6g | 4.9g | 1.0g | → |
| Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce | 124 | 9.3g | 6.9g | 6.8g | 1.3g | → |
| Shrimp and noodles, no sauce | 146 | 7.3g | 5.5g | 16.4g | 0.8g | → |
| Shrimp and noodles with tomato sauce | 134 | 6.5g | 5.2g | 15.4g | 1.1g | → |
| Shrimp and noodles with soy-based sauce | 141 | 10.2g | 7.3g | 8.2g | 0.6g | → |
| Shrimp and noodles with mushroom sauce | 133 | 6.3g | 5.2g | 15.0g | 0.8g | → |
| Shrimp and noodles with gravy | 131 | 6.0g | 5.2g | 14.7g | 0.6g | → |
| Shrimp and noodles with cream or white sauce | 143 | 7.1g | 5.3g | 16.2g | 0.7g | → |
| Shrimp and noodles with cheese sauce | 136 | 8.2g | 5.4g | 13.4g | 0.6g | → |
| Shortening, NS as to vegetable or animal | 884 | 0.0g | 100.0g | 0.0g | 0.0g | → |
| Shirley Temple | 56 | 0.0g | 0.0g | 14.2g | 0.1g | → |
| Sherbet, all flavors | 144 | 1.1g | 2.0g | 30.4g | 1.3g | → |
| Shepherd's pie | 123 | 7.6g | 6.3g | 8.7g | 1.5g | → |
| Shellfish, NFS | 146 | 15.5g | 6.7g | 4.9g | 0.2g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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