Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Rice, white, with dark green vegetables, fat added	125	2.6g	2.5g	22.2g	0.9g	→
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat	115	2.3g	2.3g	20.8g	0.9g	→
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat	99	2.3g	0.3g	21.2g	0.9g	→
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added	115	2.3g	2.3g	20.8g	0.9g	→
Rice, white, with corn, NS as to fat	134	2.6g	2.5g	25.2g	0.9g	→
Rice, white, with corn, no added fat	117	2.6g	0.4g	25.8g	0.9g	→
Rice, white, with corn, fat added	134	2.6g	2.5g	25.2g	0.9g	→
Rice, white, with cheese and/or cream based sauce, NS as to fat	166	5.2g	7.0g	20.0g	0.3g	→
Rice, white, with cheese and/or cream based sauce, no added fat	152	5.3g	5.2g	20.4g	0.3g	→
Rice, white, with cheese and/or cream based sauce, fat added	166	5.2g	7.0g	20.0g	0.3g	→
Rice, white, with carrots, NS as to fat	123	2.2g	2.4g	22.6g	1.0g	→
Rice, white, with carrots, no added fat	106	2.2g	0.3g	23.1g	1.0g	→
Rice, white, with carrots, fat added	123	2.2g	2.4g	22.6g	1.0g	→
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat	115	2.3g	2.3g	20.8g	1.0g	→
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat	101	2.3g	0.3g	21.8g	0.9g	→
Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added	118	2.3g	2.4g	21.4g	0.9g	→
Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat	114	2.1g	2.3g	20.9g	0.9g	→
Rice, white, with carrots and tomatoes and/or tomato-based sauce, no added fat	98	2.1g	0.3g	21.3g	1.0g	→
Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added	114	2.1g	2.3g	20.9g	0.9g	→
Rice, white, with carrots and dark green vegetables, NS as to fat	124	2.4g	2.4g	22.5g	0.9g	→
Rice, white, with carrots and dark green vegetables, no added fat	107	2.4g	0.3g	23.0g	1.0g	→
Rice, white, with carrots and dark green vegetables, fat added	124	2.4g	2.4g	22.5g	0.9g	→
Rice, white, cooked, NS as to fat	129	2.7g	0.3g	28.0g	0.4g	→
Rice, white, cooked, no added fat	129	2.7g	0.3g	28.0g	0.4g	→
Rice, white, cooked, made with oil	151	2.6g	3.1g	27.2g	0.4g	→
Rice, white, cooked, made with margarine	142	2.6g	2.1g	27.2g	0.4g	→
Rice, white, cooked, made with butter	147	2.6g	2.6g	27.2g	0.4g	→
Rice, white, cooked, glutinous	96	2.0g	0.2g	21.0g	1.0g	→
Rice, white, cooked, fat added, NS as to fat type	148	2.6g	2.8g	27.2g	0.4g	→
Rice, white, cooked, as ingredient	130	2.5g	0.4g	29.0g	0.0g	→
Rice, white, cooked with fat, Puerto Rican style	200	2.8g	6.3g	31.9g	0.5g	→
Rice, white and wild, cooked, NS as to fat	112	2.2g	2.1g	20.6g	0.5g	→
Rice, white and wild, cooked, no added fat	79	1.8g	0.2g	17.2g	0.5g	→
Rice, white and wild, cooked, fat added	112	2.2g	2.1g	20.6g	0.5g	→
Rice, sweet, cooked with honey	139	2.5g	0.3g	31.1g	0.4g	→
Rice, fried, with shrimp	166	6.7g	3.0g	27.8g	0.9g	→
Rice, fried, with pork	179	7.6g	4.2g	27.6g	0.9g	→
Rice, fried, with chicken	173	7.3g	3.7g	27.6g	0.9g	→
Rice, fried, with beef	178	7.9g	4.1g	27.6g	0.9g	→
Rice, fried, NFS	174	3.8g	3.2g	32.5g	1.1g	→
Rice, fried, meatless	174	3.8g	3.2g	32.5g	1.1g	→
Rice, cooked, with milk	144	5.1g	2.3g	25.0g	0.3g	→
Rice, cooked, NFS	129	2.7g	0.3g	28.0g	0.4g	→
Rice, cooked with coconut milk	267	3.6g	17.2g	26.6g	1.9g	→
Rice, brown, with vegetables, soy-based sauce, NS as to fat	105	2.3g	2.0g	19.2g	1.7g	→
Rice, brown, with vegetables, soy-based sauce, no added fat	94	2.3g	0.7g	19.5g	1.7g	→
Rice, brown, with vegetables, soy-based sauce, fat added	105	2.3g	2.0g	19.2g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat	140	4.5g	5.5g	18.2g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, no added fat	130	4.6g	4.2g	18.4g	1.7g	→
Rice, brown, with vegetables, cheese and/or cream based sauce, fat added	140	4.5g	5.5g	18.2g	1.7g	→
Rice, brown, with vegetables and gravy, NS as to fat	105	2.2g	2.6g	18.2g	1.7g	→
Rice, brown, with vegetables and gravy, no added fat	94	2.3g	1.2g	18.4g	1.7g	→
Rice, brown, with vegetables and gravy, fat added	105	2.2g	2.6g	18.2g	1.7g	→
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat	105	2.1g	2.4g	18.8g	1.7g	→
Rice, brown, with tomatoes and/or tomato based sauce, no added fat	92	2.2g	0.8g	19.1g	1.7g	→
Rice, brown, with tomatoes and/or tomato based sauce, fat added	105	2.1g	2.4g	18.8g	1.7g	→
Rice, brown, with soy-based sauce, NS as to fat	114	2.1g	2.4g	20.6g	1.1g	→
Rice, brown, with soy-based sauce, no added fat	100	2.2g	0.8g	20.9g	1.2g	→
Rice, brown, with soy-based sauce, fat added	114	2.1g	2.4g	20.6g	1.1g	→
Rice, brown, with peas, NS as to fat	127	3.2g	2.6g	22.6g	2.2g	→

Showing 1081–1140 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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