Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Rice, brown, with peas, no added fat	113	3.2g	0.8g	23.1g	2.2g	→
Rice, brown, with peas, fat added	127	3.2g	2.6g	22.6g	2.2g	→
Rice, brown, with peas and carrots, NS as to fat	123	2.7g	2.7g	22.0g	2.0g	→
Rice, brown, with peas and carrots, no added fat	109	2.8g	0.8g	22.4g	2.1g	→
Rice, brown, with peas and carrots, fat added	123	2.7g	2.7g	22.0g	2.0g	→
Rice, brown, with other vegetables, NS as to fat	119	2.4g	2.6g	21.5g	1.6g	→
Rice, brown, with other vegetables, no added fat	105	2.5g	0.8g	21.9g	1.6g	→
Rice, brown, with other vegetables, fat added	119	2.4g	2.6g	21.5g	1.6g	→
Rice, brown, with gravy, NS as to fat	114	2.1g	3.1g	19.3g	1.1g	→
Rice, brown, with gravy, no added fat	101	2.1g	1.4g	19.6g	1.2g	→
Rice, brown, with gravy, fat added	114	2.1g	3.1g	19.3g	1.1g	→
Rice, brown, with dark green vegetables, NS as to fat	120	2.7g	2.7g	21.1g	1.7g	→
Rice, brown, with dark green vegetables, no added fat	105	2.7g	0.8g	21.5g	1.8g	→
Rice, brown, with dark green vegetables, fat added	120	2.7g	2.7g	21.1g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat	112	2.4g	2.5g	19.9g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat	98	2.4g	0.8g	20.3g	1.7g	→
Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added	110	2.4g	2.5g	19.4g	1.7g	→
Rice, brown, with corn, NS as to fat	128	2.6g	2.7g	23.7g	1.7g	→
Rice, brown, with corn, no added fat	113	2.7g	0.9g	24.1g	1.8g	→
Rice, brown, with corn, fat added	128	2.6g	2.7g	23.7g	1.7g	→
Rice, brown, with cheese and/or cream based sauce, NS as to fat	157	4.9g	6.6g	19.3g	1.1g	→
Rice, brown, with cheese and/or cream based sauce, no added fat	144	5.0g	5.0g	19.6g	1.2g	→
Rice, brown, with cheese and/or cream based sauce, fat added	157	4.9g	6.6g	19.3g	1.1g	→
Rice, brown, with carrots, NS as to fat	119	2.3g	2.6g	21.4g	1.9g	→
Rice, brown, with carrots, no added fat	104	2.3g	0.8g	21.8g	1.9g	→
Rice, brown, with carrots, fat added	119	2.3g	2.6g	21.4g	1.9g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat	114	2.4g	2.6g	20.4g	1.7g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat	100	2.4g	0.8g	20.8g	1.8g	→
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added	114	2.4g	2.6g	20.4g	1.7g	→
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat	111	2.2g	2.5g	20.0g	1.7g	→
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat	97	2.2g	0.8g	20.4g	1.8g	→
Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added	111	2.2g	2.5g	20.0g	1.7g	→
Rice, brown, with carrots and dark green vegetables, NS as to fat	120	2.5g	2.7g	21.3g	1.8g	→
Rice, brown, with carrots and dark green vegetables, no added fat	105	2.5g	0.8g	21.7g	1.8g	→
Rice, brown, with carrots and dark green vegetables, fat added	120	2.5g	2.7g	21.3g	1.8g	→
Rice, brown, cooked, NS as to fat	123	2.4g	1.1g	25.8g	1.0g	→
Rice, brown, cooked, no added fat	123	2.4g	1.1g	25.8g	1.0g	→
Rice, brown, cooked, made with margarine	134	2.4g	2.6g	25.2g	1.0g	→
Rice, brown, cooked, made with butter	137	2.4g	3.0g	25.2g	1.0g	→
Rice, brown, cooked, fat added, NS as to fat type	138	2.4g	3.1g	25.2g	1.0g	→
Rice, brown, cooked, fat added, made with oil	141	2.4g	3.4g	25.2g	1.0g	→
Rice, brown, cooked, as ingredient	124	2.5g	1.1g	25.9g	1.0g	→
Rice, brown and wild, cooked, NS as to fat	112	2.2g	2.7g	19.9g	0.9g	→
Rice, brown and wild, cooked, no added fat	120	2.9g	0.9g	24.9g	1.6g	→
Rice, brown and wild, cooked, fat added	138	2.8g	3.2g	24.3g	1.6g	→
Rice with vienna sausage, Puerto Rican style	269	6.5g	11.6g	33.5g	0.8g	→
Rice with stewed beans, Puerto Rican style	138	3.7g	3.2g	23.0g	1.5g	→
Rice with squid, Puerto Rican style	264	8.9g	11.8g	29.3g	0.8g	→
Rice with Spanish sausage, Puerto Rican style	289	8.4g	13.6g	32.4g	0.8g	→
Rice with raisins	162	2.7g	2.6g	32.1g	0.8g	→
Rice pilaf	137	3.3g	3.0g	24.1g	0.4g	→
Rice paper	323	5.9g	1.1g	72.3g	0.5g	→
Rice noodles, cooked	107	1.8g	0.2g	23.9g	1.0g	→
Rice milk	47	0.3g	1.0g	9.2g	0.3g	→
Rice dressing	110	2.0g	3.3g	17.6g	0.6g	→
Rice dessert or salad with fruit	154	1.4g	7.3g	20.8g	0.6g	→
Rice croquette	154	3.4g	6.6g	20.1g	0.9g	→
Rice cake	392	7.1g	4.3g	81.1g	4.2g	→
Ribs, NFS	254	16.5g	15.0g	12.1g	0.3g	→
Rhubarb	73	0.8g	0.2g	17.4g	1.6g	→

Showing 1141–1200 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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