Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Pizza with pepperoni, from frozen, medium crust | 275 | 11.5g | 13.1g | 27.8g | 2.5g | → |
| Pizza with meat other than pepperoni, from restaurant or fast food, thin crust | 280 | 11.5g | 12.4g | 30.6g | 2.3g | → |
| Pizza with meat other than pepperoni, from restaurant or fast food, thick crust | 282 | 11.1g | 12.9g | 30.4g | 2.3g | → |
| Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust | 280 | 11.5g | 12.4g | 30.6g | 2.3g | → |
| Pizza with meat other than pepperoni, from restaurant or fast food, medium crust | 280 | 11.5g | 12.4g | 30.6g | 2.3g | → |
| Pizza with meat other than pepperoni, from frozen, thin crust | 267 | 12.3g | 12.1g | 27.0g | 2.8g | → |
| Pizza with meat other than pepperoni, from frozen, thick crust | 270 | 10.8g | 13.0g | 27.7g | 2.1g | → |
| Pizza with meat other than pepperoni, from frozen, medium crust | 269 | 11.6g | 12.5g | 27.3g | 2.4g | → |
| Pizza with meat and vegetables, from restaurant or fast food, thin crust | 241 | 11.6g | 9.9g | 26.6g | 1.9g | → |
| Pizza with meat and vegetables, from restaurant or fast food, thick crust | 259 | 10.9g | 10.5g | 30.1g | 2.0g | → |
| Pizza with meat and vegetables, from restaurant or fast food, medium crust | 248 | 11.5g | 9.8g | 28.4g | 2.0g | → |
| Pizza with meat and vegetables, from frozen, thin crust | 276 | 11.3g | 14.4g | 25.1g | 2.2g | → |
| Pizza with meat and vegetables, from frozen, thick crust | 276 | 11.3g | 14.4g | 25.1g | 2.2g | → |
| Pizza with meat and vegetables, from frozen, medium crust | 276 | 11.3g | 14.4g | 25.1g | 2.2g | → |
| Pizza with meat and fruit, thin crust | 227 | 10.9g | 8.3g | 27.0g | 1.8g | → |
| Pizza with meat and fruit, thick crust | 245 | 10.6g | 9.5g | 29.1g | 1.9g | → |
| Pizza with meat and fruit, medium crust | 234 | 11.0g | 8.6g | 28.2g | 1.9g | → |
| Pizza with extra meat, thin crust | 277 | 14.7g | 13.4g | 24.2g | 1.7g | → |
| Pizza with extra meat, thick crust | 278 | 13.3g | 13.0g | 26.6g | 1.8g | → |
| Pizza with extra meat, medium crust | 274 | 13.8g | 12.4g | 26.6g | 1.8g | → |
| Pizza with extra meat and extra vegetables, thin crust | 222 | 11.4g | 9.2g | 23.7g | 1.9g | → |
| Pizza with extra meat and extra vegetables, thick crust | 239 | 11.0g | 10.0g | 26.4g | 1.9g | → |
| Pizza with extra meat and extra vegetables, medium crust | 233 | 11.4g | 9.3g | 26.0g | 2.0g | → |
| Pizza with cheese and extra vegetables, thin crust | 208 | 8.7g | 7.8g | 26.0g | 2.1g | → |
| Pizza with cheese and extra vegetables, thick crust | 240 | 9.5g | 9.5g | 29.4g | 2.1g | → |
| Pizza with cheese and extra vegetables, medium crust | 221 | 9.3g | 8.2g | 27.6g | 2.1g | → |
| Pizza with beans and vegetables, thin crust | 203 | 9.3g | 6.6g | 26.9g | 3.2g | → |
| Pizza with beans and vegetables, thick crust | 225 | 9.5g | 8.2g | 28.6g | 2.8g | → |
| Pizza rolls | 345 | 9.2g | 10.5g | 53.4g | 1.3g | → |
| Pita chips | 457 | 11.8g | 15.2g | 68.3g | 3.8g | → |
| Pistachio nuts, unsalted | 582 | 20.4g | 47.4g | 27.4g | 10.0g | → |
| Pistachio nuts, salted | 576 | 20.2g | 47.0g | 27.2g | 9.9g | → |
| Pistachio nuts, NFS | 572 | 21.0g | 45.8g | 28.3g | 10.3g | → |
| Pistachio nuts, lightly salted | 579 | 20.3g | 47.2g | 27.3g | 9.9g | → |
| Pinto beans, NFS | 191 | 8.4g | 7.1g | 24.4g | 8.4g | → |
| Pinto beans, from fast food / restaurant | 210 | 8.1g | 9.6g | 23.6g | 8.1g | → |
| Pinto beans, from dried, no added fat | 142 | 9.0g | 0.7g | 26.1g | 8.9g | → |
| Pinto beans, from dried, fat added | 191 | 8.4g | 7.1g | 24.4g | 8.4g | → |
| Pinto beans, from canned, reduced sodium | 188 | 7.4g | 7.1g | 24.4g | 7.4g | → |
| Pinto beans, from canned, no added fat | 137 | 7.7g | 0.9g | 25.3g | 7.7g | → |
| Pinto beans, from canned, fat added | 188 | 7.4g | 7.1g | 24.3g | 7.4g | → |
| Pinto beans with meat | 186 | 10.7g | 6.9g | 21.1g | 7.2g | → |
| Pinto beans and white rice | 167 | 6.1g | 4.4g | 25.8g | 5.2g | → |
| Pinto beans and rice, from fast food / restaurant | 188 | 5.9g | 7.2g | 25.0g | 5.0g | → |
| Pinto beans and brown rice | 164 | 6.0g | 4.7g | 24.9g | 5.4g | → |
| Pink beans, cooked | 197 | 8.4g | 7.0g | 25.9g | 4.9g | → |
| Pineapple, raw | 60 | 0.5g | 0.2g | 14.1g | 0.9g | → |
| Pineapple, frozen | 60 | 0.5g | 0.2g | 14.1g | 0.9g | → |
| Pineapple, dried | 347 | 1.2g | 0.7g | 84.1g | 2.4g | → |
| Pineapple, canned, NFS | 55 | 0.4g | 0.1g | 13.9g | 0.7g | → |
| Pineapple, canned, juice pack | 48 | 0.4g | 0.1g | 12.2g | 0.8g | → |
| Pineapple, canned, in syrup | 62 | 0.4g | 0.1g | 15.6g | 0.7g | → |
| Pineapple salad with dressing | 105 | 0.5g | 5.8g | 12.8g | 0.8g | → |
| Pineapple juice, 100% | 53 | 0.4g | 0.1g | 12.9g | 0.2g | → |
| Pine nuts | 673 | 13.7g | 68.4g | 13.1g | 3.7g | → |
| Pina Colada, nonalcoholic | 128 | 0.5g | 2.8g | 25.6g | 0.2g | → |
| Pina Colada | 151 | 0.4g | 2.1g | 19.5g | 0.1g | → |
| Pimiento | 28 | 1.4g | 0.4g | 6.2g | 2.3g | → |
| Pig in a blanket | 310 | 11.4g | 20.8g | 19.2g | 0.7g | → |
| Pierogi | 195 | 5.3g | 6.1g | 29.6g | 0.9g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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