Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Pinto beans, from dried, fat added	191	8.4g	7.1g	24.4g	8.4g	→
Pinto beans, from canned, reduced sodium	188	7.4g	7.1g	24.4g	7.4g	→
Pinto beans, from canned, no added fat	137	7.7g	0.9g	25.3g	7.7g	→
Pinto beans, from canned, fat added	188	7.4g	7.1g	24.3g	7.4g	→
Pinto beans with meat	186	10.7g	6.9g	21.1g	7.2g	→
Pinto beans and white rice	167	6.1g	4.4g	25.8g	5.2g	→
Pinto beans and rice, from fast food / restaurant	188	5.9g	7.2g	25.0g	5.0g	→
Pinto beans and brown rice	164	6.0g	4.7g	24.9g	5.4g	→
Pink beans, cooked	197	8.4g	7.0g	25.9g	4.9g	→
Pineapple, raw	60	0.5g	0.2g	14.1g	0.9g	→
Pineapple, raw	60	0.5g	0.2g	14.1g	0.9g	→
Pineapple, frozen	60	0.5g	0.2g	14.1g	0.9g	→
Pineapple, dried	347	1.2g	0.7g	84.1g	2.4g	→
Pineapple, canned, NFS	55	0.4g	0.1g	13.9g	0.7g	→
Pineapple, canned, juice pack	48	0.4g	0.1g	12.2g	0.8g	→
Pineapple, canned, in syrup	62	0.4g	0.1g	15.6g	0.7g	→
Pineapple salad with dressing	105	0.5g	5.8g	12.8g	0.8g	→
Pineapple juice, 100%	53	0.4g	0.1g	12.9g	0.2g	→
Pine nuts	673	13.7g	68.4g	13.1g	3.7g	→
Pina Colada, nonalcoholic	128	0.5g	2.8g	25.6g	0.2g	→
Pina Colada	151	0.4g	2.1g	19.5g	0.1g	→
Pimiento	28	1.4g	0.4g	6.2g	2.3g	→
Pig in a blanket	310	11.4g	20.8g	19.2g	0.7g	→
Pierogi	195	5.3g	6.1g	29.6g	0.9g	→
Pie, vanilla cream	286	2.5g	16.3g	32.3g	0.7g	→
Pie, sweet potato	269	5.0g	9.8g	41.1g	1.3g	→
Pie, strawberry	289	2.9g	11.6g	44.2g	2.2g	→
Pie, pumpkin	249	4.8g	9.8g	36.3g	1.7g	→
Pie, pineapple cream	274	2.4g	15.6g	31.2g	0.7g	→
Pie, pecan	449	6.0g	25.2g	49.5g	1.9g	→
Pie, peanut butter cream	421	5.9g	30.1g	33.1g	1.1g	→
Pie, peach	296	2.8g	15.3g	37.1g	1.9g	→
Pie, oatmeal	396	6.1g	16.0g	56.9g	2.2g	→
Pie, NFS	296	2.7g	15.3g	37.6g	1.8g	→
Pie, lemon meringue	294	4.5g	11.3g	43.7g	1.1g	→
Pie, lemon	280	2.4g	16.2g	31.5g	0.7g	→
Pie, key lime	322	5.8g	14.9g	42.2g	0.3g	→
Pie, custard	210	5.5g	11.6g	20.8g	1.6g	→
Pie, coconut cream	297	2.6g	17.8g	32.0g	1.1g	→
Pie, chocolate cream	291	2.8g	16.7g	32.5g	0.7g	→
Pie, cherry	311	3.0g	15.3g	40.9g	1.9g	→
Pie, blueberry	300	2.8g	15.5g	38.0g	2.5g	→
Pie, berry	306	3.2g	15.4g	39.5g	3.6g	→
Pie, banana cream	284	2.4g	16.2g	32.4g	0.7g	→
Pie, apple, fast food	316	3.0g	16.1g	42.6g	2.6g	→
Pie, apple	296	2.7g	15.3g	37.6g	1.8g	→
Pie shell, graham cracker	501	5.1g	24.8g	64.3g	1.9g	→
Pie shell	508	6.5g	28.6g	56.2g	3.3g	→
Pickles, sweet	91	0.6g	0.4g	21.2g	1.0g	→
Pickles, NFS	14	0.5g	0.4g	2.0g	1.0g	→
Pickles, fried	213	3.4g	12.9g	20.7g	1.2g	→
Pickles, dill	14	0.5g	0.4g	2.0g	1.0g	→
Pickles, cucumber, dill or kosher dill	12	0.5g	0.4g	2.0g	1.0g	→
Pickled sausage	314	18.1g	26.0g	2.1g	0.0g	→
Pheasant, cooked	238	32.3g	12.0g	0.0g	0.0g	→
Pesto sauce	580	8.6g	59.2g	5.7g	1.0g	→
Peruvian beans, from dried	192	8.5g	7.5g	23.5g	9.7g	→
Persimmon, raw	70	0.6g	0.2g	18.6g	3.6g	→
Persimmon, dried	374	1.5g	0.7g	96.1g	9.6g	→
Peppers, sweet, red, raw	31	0.9g	0.1g	6.7g	1.2g	→

Showing 1801–1860 of 5,796

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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