Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Peppers, sweet, pickled | 43 | 0.7g | 0.1g | 9.6g | 0.9g | → |
| Peppers, sweet, green, raw | 23 | 0.7g | 0.1g | 4.8g | 0.9g | → |
| Peppers, serrano, seeded, raw | 29 | 0.9g | 0.1g | 6.1g | 2.5g | → |
| Peppers, red, cooked | 55 | 0.9g | 2.8g | 6.7g | 1.2g | → |
| Peppers, raw, NFS | 27 | 0.8g | 0.1g | 5.7g | 1.0g | → |
| Peppers, poblano, seeded, raw | 28 | 1.4g | 0.2g | 5.1g | 2.1g | → |
| Peppers, jalapenos | 26 | 0.9g | 0.4g | 5.5g | 2.7g | → |
| Peppers, jalapeno, seeded, raw | 24 | 0.6g | 0.2g | 5.1g | 1.7g | → |
| Peppers, hot, raw | 34 | 1.4g | 0.4g | 7.7g | 2.2g | → |
| Peppers, hot, pickled | 22 | 0.8g | 0.4g | 4.6g | 2.6g | → |
| Peppers, hot, cooked | 59 | 1.4g | 3.1g | 7.7g | 2.2g | → |
| Peppers, green, cooked | 47 | 0.7g | 2.8g | 4.8g | 0.9g | → |
| Peppers, bell, yellow, raw | 31 | 0.8g | 0.1g | 6.6g | 1.1g | → |
| Peppers, bell, red, raw | 31 | 0.9g | 0.1g | 6.7g | 1.2g | → |
| Peppers, bell, orange, raw | 32 | 0.9g | 0.2g | 6.7g | 1.0g | → |
| Peppers, bell, green, raw | 23 | 0.7g | 0.1g | 4.8g | 0.9g | → |
| Peppers, banana, raw | 27 | 1.7g | 0.5g | 5.4g | 3.4g | → |
| Peppers, banana or Hungarian wax, seeded, raw | 24 | 0.7g | 0.1g | 5.0g | 1.8g | → |
| Peppers and onions, cooked, no added fat | 37 | 1.1g | 0.1g | 8.4g | 1.5g | → |
| Peppers and onions, cooked, fat added | 59 | 1.0g | 2.7g | 8.1g | 1.5g | → |
| Pepperoni, reduced sodium | 504 | 19.2g | 46.3g | 1.2g | 0.0g | → |
| Pepperoni, reduced fat | 378 | 21.1g | 31.6g | 0.7g | 0.0g | → |
| Pepperoni, NFS | 504 | 19.2g | 46.3g | 1.2g | 0.0g | → |
| Pepper, for use on a sandwich | 27 | 0.8g | 0.1g | 5.7g | 1.0g | → |
| Pepper steak | 145 | 11.9g | 9.1g | 4.3g | 0.7g | → |
| Pecans, unsalted | 754 | 9.7g | 74.1g | 12.3g | 5.6g | → |
| Pecans, unroasted | 750 | 10.0g | 73.3g | 12.7g | 5.8g | → |
| Pecans, salted | 747 | 9.6g | 73.4g | 12.2g | 5.6g | → |
| Pecans, NFS | 750 | 10.0g | 73.3g | 12.7g | 5.8g | → |
| Pecans, honey roasted | 681 | 6.7g | 59.3g | 30.2g | 3.9g | → |
| Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed | 80 | 4.7g | 1.2g | 12.7g | — | → |
| Peas and corn, cooked, no added fat | 79 | 3.8g | 0.5g | 16.7g | 3.4g | → |
| Peas and corn, cooked, fat added | 100 | 3.7g | 3.0g | 16.2g | 3.3g | → |
| Peas and carrots, frozen, cooked, no added fat | 58 | 3.0g | 0.4g | 11.1g | 3.8g | → |
| Peas and carrots, frozen, cooked, fat added | 80 | 2.9g | 2.9g | 10.7g | 3.7g | → |
| Peas and carrots, fresh, cooked, no added fat | 67 | 3.3g | 0.4g | 12.8g | 4.6g | → |
| Peas and carrots, fresh, cooked, fat added | 89 | 3.2g | 3.0g | 12.5g | 4.4g | → |
| Peas and carrots, cooked, NS as to form | 89 | 3.2g | 3.0g | 12.5g | 4.4g | → |
| Peas and carrots, canned, cooked, no added fat | 46 | 2.6g | 0.5g | 8.5g | 3.2g | → |
| Peas and carrots, canned, cooked, fat added | 68 | 2.5g | 3.0g | 8.2g | 3.1g | → |
| Pears, raw, bartlett | 57 | 0.4g | 0.2g | 15.1g | 3.1g | → |
| Pear, raw | 59 | 0.4g | 0.2g | 15.2g | 3.1g | → |
| Pear, dried | 262 | 1.9g | 0.6g | 69.7g | 7.5g | → |
| Pear, canned, NFS | 52 | 0.2g | 0.1g | 13.5g | 1.5g | → |
| Pear, canned, juice pack | 45 | 0.2g | 0.1g | 11.8g | 1.5g | → |
| Pear, canned, in syrup | 59 | 0.2g | 0.1g | 15.2g | 1.5g | → |
| Pear, Asian, raw | 42 | 0.5g | 0.2g | 10.6g | 3.6g | → |
| Pear, Anjou, green, with skin, raw | 64 | 0.3g | 0.4g | 14.8g | 2.6g | → |
| Pear nectar | 60 | 0.1g | 0.0g | 15.8g | 0.6g | → |
| Peanuts, unroasted | 567 | 25.8g | 49.2g | 16.1g | 8.5g | → |
| Peanuts, roasted, unsalted | 599 | 28.0g | 52.5g | 15.3g | 9.4g | → |
| Peanuts, roasted, salted | 599 | 28.0g | 52.5g | 15.3g | 9.4g | → |
| Peanuts, raw | 588 | 23.2g | 43.3g | 26.5g | 8.0g | → |
| Peanuts, NFS | 587 | 24.4g | 49.7g | 21.3g | 8.4g | → |
| Peanuts, honey roasted | 574 | 20.7g | 45.2g | 30.0g | 7.1g | → |
| Peanuts, dry roasted, unsalted | 587 | 24.4g | 49.7g | 21.3g | 8.4g | → |
| Peanuts, dry roasted, salted | 587 | 24.4g | 49.7g | 21.3g | 8.4g | → |
| Peanuts, dry roasted, lightly salted | 584 | 24.2g | 49.4g | 21.2g | 8.4g | → |
| Peanuts, chocolate covered candy | 556 | 14.3g | 37.7g | 44.1g | 5.4g | → |
| Peanuts, boiled | 318 | 13.5g | 22.0g | 21.3g | 8.8g | → |
Showing 1861–1920
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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