Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Pasta, cooked	157	5.8g	0.9g	30.7g	1.8g	→
Pasta with vegetables, no sauce or dressing	144	4.5g	3.5g	23.1g	2.3g	→
Pasta with tomato-based sauce, seafood, and added vegetables, restaurant	164	5.2g	7.9g	17.8g	1.5g	→
Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat	125	5.5g	2.9g	18.8g	1.6g	→
Pasta with tomato-based sauce, seafood, and added vegetables, home recipe	111	5.6g	1.1g	19.2g	1.6g	→
Pasta with tomato-based sauce, restaurant	160	3.4g	8.0g	18.4g	1.7g	→
Pasta with tomato-based sauce, ready-to-heat	120	3.6g	3.0g	19.4g	1.8g	→
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant	169	5.6g	8.4g	17.5g	1.5g	→
Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat	130	6.0g	3.4g	18.5g	1.6g	→
Pasta with tomato-based sauce, poultry, and added vegetables, home recipe	116	6.1g	1.6g	18.9g	1.6g	→
Pasta with tomato-based sauce, meat, and added vegetables, restaurant	176	5.5g	9.2g	17.5g	1.5g	→
Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat	137	5.8g	4.2g	18.5g	1.6g	→
Pasta with tomato-based sauce, meat, and added vegetables, home recipe	123	5.9g	2.5g	18.9g	1.6g	→
Pasta with tomato-based sauce, home recipe	106	3.7g	1.2g	19.9g	1.8g	→
Pasta with tomato-based sauce, cheese and meat	147	7.6g	7.1g	13.3g	0.8g	→
Pasta with tomato-based sauce, and added vegetables, restaurant	158	3.5g	7.8g	18.1g	1.6g	→
Pasta with tomato-based sauce, and added vegetables, ready-to-heat	118	3.7g	2.9g	19.2g	1.7g	→
Pasta with tomato-based sauce, and added vegetables, home recipe	104	3.7g	1.1g	19.6g	1.8g	→
Pasta with tomato-based sauce and seafood, restaurant	166	5.2g	8.0g	18.0g	1.5g	→
Pasta with tomato-based sauce and seafood, ready-to-heat	127	5.5g	3.0g	19.0g	1.6g	→
Pasta with tomato-based sauce and seafood, home recipe	113	5.6g	1.2g	19.4g	1.6g	→
Pasta with tomato-based sauce and poultry, restaurant	171	5.6g	8.5g	17.7g	1.5g	→
Pasta with tomato-based sauce and poultry, ready-to-heat	132	5.9g	3.5g	18.7g	1.6g	→
Pasta with tomato-based sauce and poultry, home recipe	118	6.0g	1.7g	19.2g	1.6g	→
Pasta with tomato-based sauce and meat, restaurant	178	5.4g	9.3g	17.7g	1.5g	→
Pasta with tomato-based sauce and meat, ready-to-heat	139	5.7g	4.3g	18.7g	1.6g	→
Pasta with tomato-based sauce and meat, home recipe	125	5.9g	2.6g	19.2g	1.6g	→
Pasta with tomato-based sauce and cheese	119	3.7g	4.8g	15.0g	1.7g	→
Pasta with tomato-based sauce and beans or lentils	125	5.2g	2.3g	20.9g	3.0g	→
Pasta with sauce, NFS	125	5.9g	2.6g	19.2g	1.6g	→
Pasta with sauce, meatless, school lunch	102	3.8g	1.6g	19.4g	2.9g	→
Pasta with sauce and meat, from school lunch	117	6.0g	3.1g	17.5g	2.6g	→
Pasta with cream sauce, seafood, and added vegetables, restaurant	191	5.4g	11.6g	16.0g	1.0g	→
Pasta with cream sauce, seafood, and added vegetables, ready-to-heat	154	5.7g	6.8g	16.9g	1.0g	→
Pasta with cream sauce, seafood, and added vegetables, home recipe	141	5.8g	5.1g	17.3g	1.1g	→
Pasta with cream sauce, restaurant	204	3.7g	14.0g	15.6g	0.9g	→
Pasta with cream sauce, ready-to-heat	167	3.9g	9.4g	16.5g	0.9g	→
Pasta with cream sauce, poultry, and added vegetables, restaurant	196	5.8g	12.1g	15.7g	1.0g	→
Pasta with cream sauce, poultry, and added vegetables, ready-to-heat	159	6.2g	7.4g	16.7g	1.0g	→
Pasta with cream sauce, poultry, and added vegetables, home recipe	146	6.3g	5.7g	17.0g	1.1g	→
Pasta with cream sauce, meat, and added vegetables, restaurant	203	5.7g	12.8g	15.7g	1.0g	→
Pasta with cream sauce, meat, and added vegetables, ready-to-heat	166	6.0g	8.2g	16.7g	1.0g	→
Pasta with cream sauce, meat, and added vegetables, home recipe	153	6.1g	6.5g	17.0g	1.1g	→
Pasta with cream sauce, home recipe	154	4.0g	7.7g	16.8g	0.9g	→
Pasta with cream sauce and seafood, restaurant	202	5.4g	12.8g	15.7g	0.9g	→
Pasta with cream sauce and seafood, ready-to-heat	165	5.7g	8.2g	16.6g	0.9g	→
Pasta with cream sauce and seafood, home recipe	152	5.9g	6.5g	17.0g	0.9g	→
Pasta with cream sauce and poultry, restaurant	206	5.8g	13.3g	15.4g	0.9g	→
Pasta with cream sauce and poultry, ready-to-heat	170	6.2g	8.7g	16.3g	0.9g	→
Pasta with cream sauce and poultry, home recipe	157	6.3g	7.0g	16.7g	0.9g	→
Pasta with cream sauce and meat, restaurant	213	5.7g	14.1g	15.4g	0.9g	→
Pasta with cream sauce and meat, ready-to-heat	177	6.0g	9.5g	16.3g	0.9g	→
Pasta with cream sauce and meat, home recipe	164	6.1g	7.9g	16.7g	0.9g	→
Pasta with cream sauce and added vegetables, restaurant	191	3.7g	12.4g	16.0g	1.0g	→
Pasta with cream sauce and added vegetables, ready-to-heat	154	3.9g	7.7g	16.9g	1.1g	→
Pasta with cream sauce and added vegetables, from home recipe	141	4.0g	6.0g	17.3g	1.1g	→
Passion fruit, raw	97	2.2g	0.7g	23.4g	10.4g	→
Passion fruit nectar	69	0.2g	0.1g	17.4g	0.1g	→
Passion fruit juice, 100%	51	0.4g	0.1g	13.6g	0.2g	→
Parsnips, cooked	92	1.3g	2.8g	16.5g	3.5g	→

Showing 1921–1980 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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