Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Pasta with tomato-based sauce and seafood, home recipe | 113 | 5.6g | 1.2g | 19.4g | 1.6g | → |
| Pasta with tomato-based sauce and poultry, restaurant | 171 | 5.6g | 8.5g | 17.7g | 1.5g | → |
| Pasta with tomato-based sauce and poultry, ready-to-heat | 132 | 5.9g | 3.5g | 18.7g | 1.6g | → |
| Pasta with tomato-based sauce and poultry, home recipe | 118 | 6.0g | 1.7g | 19.2g | 1.6g | → |
| Pasta with tomato-based sauce and meat, restaurant | 178 | 5.4g | 9.3g | 17.7g | 1.5g | → |
| Pasta with tomato-based sauce and meat, ready-to-heat | 139 | 5.7g | 4.3g | 18.7g | 1.6g | → |
| Pasta with tomato-based sauce and meat, home recipe | 125 | 5.9g | 2.6g | 19.2g | 1.6g | → |
| Pasta with tomato-based sauce and cheese | 119 | 3.7g | 4.8g | 15.0g | 1.7g | → |
| Pasta with tomato-based sauce and beans or lentils | 125 | 5.2g | 2.3g | 20.9g | 3.0g | → |
| Pasta with sauce, NFS | 125 | 5.9g | 2.6g | 19.2g | 1.6g | → |
| Pasta with sauce, meatless, school lunch | 102 | 3.8g | 1.6g | 19.4g | 2.9g | → |
| Pasta with sauce and meat, from school lunch | 117 | 6.0g | 3.1g | 17.5g | 2.6g | → |
| Pasta with cream sauce, seafood, and added vegetables, restaurant | 191 | 5.4g | 11.6g | 16.0g | 1.0g | → |
| Pasta with cream sauce, seafood, and added vegetables, ready-to-heat | 154 | 5.7g | 6.8g | 16.9g | 1.0g | → |
| Pasta with cream sauce, seafood, and added vegetables, home recipe | 141 | 5.8g | 5.1g | 17.3g | 1.1g | → |
| Pasta with cream sauce, restaurant | 204 | 3.7g | 14.0g | 15.6g | 0.9g | → |
| Pasta with cream sauce, ready-to-heat | 167 | 3.9g | 9.4g | 16.5g | 0.9g | → |
| Pasta with cream sauce, poultry, and added vegetables, restaurant | 196 | 5.8g | 12.1g | 15.7g | 1.0g | → |
| Pasta with cream sauce, poultry, and added vegetables, ready-to-heat | 159 | 6.2g | 7.4g | 16.7g | 1.0g | → |
| Pasta with cream sauce, poultry, and added vegetables, home recipe | 146 | 6.3g | 5.7g | 17.0g | 1.1g | → |
| Pasta with cream sauce, meat, and added vegetables, restaurant | 203 | 5.7g | 12.8g | 15.7g | 1.0g | → |
| Pasta with cream sauce, meat, and added vegetables, ready-to-heat | 166 | 6.0g | 8.2g | 16.7g | 1.0g | → |
| Pasta with cream sauce, meat, and added vegetables, home recipe | 153 | 6.1g | 6.5g | 17.0g | 1.1g | → |
| Pasta with cream sauce, home recipe | 154 | 4.0g | 7.7g | 16.8g | 0.9g | → |
| Pasta with cream sauce and seafood, restaurant | 202 | 5.4g | 12.8g | 15.7g | 0.9g | → |
| Pasta with cream sauce and seafood, ready-to-heat | 165 | 5.7g | 8.2g | 16.6g | 0.9g | → |
| Pasta with cream sauce and seafood, home recipe | 152 | 5.9g | 6.5g | 17.0g | 0.9g | → |
| Pasta with cream sauce and poultry, restaurant | 206 | 5.8g | 13.3g | 15.4g | 0.9g | → |
| Pasta with cream sauce and poultry, ready-to-heat | 170 | 6.2g | 8.7g | 16.3g | 0.9g | → |
| Pasta with cream sauce and poultry, home recipe | 157 | 6.3g | 7.0g | 16.7g | 0.9g | → |
| Pasta with cream sauce and meat, restaurant | 213 | 5.7g | 14.1g | 15.4g | 0.9g | → |
| Pasta with cream sauce and meat, ready-to-heat | 177 | 6.0g | 9.5g | 16.3g | 0.9g | → |
| Pasta with cream sauce and meat, home recipe | 164 | 6.1g | 7.9g | 16.7g | 0.9g | → |
| Pasta with cream sauce and added vegetables, restaurant | 191 | 3.7g | 12.4g | 16.0g | 1.0g | → |
| Pasta with cream sauce and added vegetables, ready-to-heat | 154 | 3.9g | 7.7g | 16.9g | 1.1g | → |
| Pasta with cream sauce and added vegetables, from home recipe | 141 | 4.0g | 6.0g | 17.3g | 1.1g | → |
| Passion fruit, raw | 97 | 2.2g | 0.7g | 23.4g | 10.4g | → |
| Passion fruit nectar | 69 | 0.2g | 0.1g | 17.4g | 0.1g | → |
| Passion fruit juice, 100% | 51 | 0.4g | 0.1g | 13.6g | 0.2g | → |
| Parsnips, raw | 87 | 1.3g | 0.5g | 19.3g | 5.4g | → |
| Parsnips, cooked | 92 | 1.3g | 2.8g | 16.5g | 3.5g | → |
| Parsley, raw | 36 | 3.0g | 0.8g | 6.3g | 3.3g | → |
| Papaya, raw | 43 | 0.5g | 0.3g | 10.8g | 1.7g | → |
| Papaya, dried | 302 | 1.3g | 0.8g | 75.4g | 4.5g | → |
| Papaya, canned | 52 | 0.4g | 0.2g | 13.1g | 1.3g | → |
| Papaya nectar | 57 | 0.2g | 0.2g | 14.5g | 0.6g | → |
| Papaya juice, 100% | 57 | 0.2g | 0.2g | 14.5g | 0.6g | → |
| Papad, grilled or broiled | 371 | 25.6g | 3.3g | 59.9g | 18.6g | → |
| Pannetone | 325 | 9.8g | 8.4g | 53.8g | 2.3g | → |
| Pancakes, whole grain, reduced fat | 256 | 8.0g | 9.9g | 33.6g | 3.3g | → |
| Pancakes, whole grain, frozen | 232 | 5.5g | 6.8g | 38.6g | 2.3g | → |
| Pancakes, whole grain, fast food / restaurant | 299 | 7.6g | 15.8g | 31.8g | 3.1g | → |
| Pancakes, whole grain | 273 | 7.9g | 12.3g | 32.9g | 3.2g | → |
| Pancakes, school | 231 | 6.3g | 6.6g | 40.4g | 5.2g | → |
| Pancakes, pumpkin | 241 | 6.4g | 10.1g | 31.0g | 2.3g | → |
| Pancakes, plain, reduced fat | 264 | 7.6g | 9.7g | 36.1g | 2.2g | → |
| Pancakes, plain, frozen | 233 | 5.2g | 6.8g | 37.8g | 1.0g | → |
| Pancakes, plain, fast food / restaurant | 307 | 7.2g | 15.5g | 34.1g | 2.1g | → |
| Pancakes, plain | 282 | 7.4g | 12.1g | 35.3g | 2.1g | → |
| Pancakes, NFS | 282 | 7.4g | 12.1g | 35.3g | 2.1g | → |
Showing 2041–2100
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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