Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Infant formula, Gerber Good Start Gentle, Stage 2 | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, ready-to-feed | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with tap water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with bottled water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Gerber Good Start Gentle, Stage 1, powder, made with baby water | 66 | 1.5g | 3.3g | 7.3g | 0.0g | → |
| Infant formula, Enfamil, NFS | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil ProSobee, ready-to-feed | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with tap water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with bottled water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil ProSobee, powder, made with baby water | 66 | 1.6g | 3.5g | 7.1g | 0.0g | → |
| Infant formula, Enfamil Pregestimil, ready-to-feed | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Enfamil Pregestimil, powder, made with water | 67 | 1.8g | 3.6g | 6.8g | 0.0g | → |
| Infant formula, Enfamil Nutramigen, ready-to-feed | 67 | 1.8g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Enfamil Nutramigen, powder, made with water | 67 | 1.8g | 3.5g | 6.9g | 0.0g | → |
| Infant formula, Enfamil Infant, ready-to-feed | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with tap water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with bottled water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Infant, powder, made with baby water | 66 | 1.4g | 3.5g | 7.4g | 0.0g | → |
| Infant formula, Enfamil Gentlease, ready-to-feed | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with tap water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with bottled water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil Gentlease, powder, made with baby water | 67 | 1.5g | 3.5g | 7.3g | 0.0g | → |
| Infant formula, Enfamil AR, ready-to-feed | 65 | 1.6g | 3.2g | 7.4g | 0.0g | → |
| Infant formula, Enfamil AR, powder, made with water | 65 | 1.6g | 3.2g | 7.4g | 0.0g | → |
| Infant formula, amino acids | 66 | 1.8g | 3.4g | 7.2g | 0.0g | → |
| Industrial oil as ingredient in food | 892 | 0.0g | 100.0g | 0.0g | 0.0g | → |
| Imitation crab meat | 95 | 7.6g | 0.5g | 15.0g | 0.5g | → |
| Imitation cheese | 390 | 25.0g | 32.0g | 1.0g | 0.0g | → |
| Idli | 128 | 6.4g | 0.4g | 25.0g | 5.8g | → |
| Icing, white | 418 | 0.0g | 16.2g | 67.9g | 0.0g | → |
| Icing, chocolate | 397 | 1.1g | 17.6g | 63.2g | 0.9g | → |
| Iced Tea / Lemonade juice drink, light | 21 | 0.2g | 0.0g | 6.1g | 0.3g | → |
| Iced Tea / Lemonade juice drink, diet | 2 | 0.0g | 0.0g | 0.6g | 0.0g | → |
| Iced Tea / Lemonade juice drink | 34 | 0.2g | 0.1g | 9.2g | 0.3g | → |
| Iced Coffee, pre-lightened and pre-sweetened | 31 | 0.3g | 1.1g | 4.9g | 0.0g | → |
| Iced Coffee, brewed, decaffeinated | 0 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Iced Coffee, brewed | 1 | 0.1g | 0.0g | 0.0g | 0.0g | → |
| Ice cream, vanilla, with additional ingredients | 242 | 3.7g | 11.8g | 30.5g | 1.0g | → |
| Ice cream, vanilla | 207 | 3.5g | 11.0g | 23.6g | 0.7g | → |
| Ice cream, soft serve, vanilla | 180 | 4.8g | 4.8g | 29.5g | 0.3g | → |
| Ice cream, soft serve, chocolate | 187 | 5.0g | 7.2g | 25.7g | 0.8g | → |
| Ice cream, NFS | 221 | 3.6g | 11.3g | 26.4g | 0.8g | → |
| Ice cream, fried | 282 | 3.9g | 15.2g | 32.8g | 1.2g | → |
| Ice cream, chocolate, with additional ingredients | 249 | 3.9g | 11.8g | 34.4g | 1.5g | → |
| Ice cream, chocolate | 216 | 3.8g | 11.0g | 28.2g | 1.2g | → |
| Ice cream sundae, NFS | 243 | 3.7g | 11.2g | 31.9g | 1.1g | → |
| Ice cream sundae, hot fudge topping | 243 | 3.7g | 11.2g | 31.9g | 1.1g | → |
| Ice cream sundae, fruit topping | 221 | 2.7g | 9.2g | 32.7g | 0.7g | → |
| Ice cream sundae, caramel topping | 213 | 3.0g | 9.2g | 30.6g | 0.5g | → |
| Ice cream soda, flavors other than chocolate | 85 | 0.9g | 2.9g | 14.0g | 0.2g | → |
| Ice cream soda, chocolate | 87 | 1.0g | 2.9g | 15.2g | 0.3g | → |
| Ice cream sandwich, vanilla | 264 | 4.3g | 11.8g | 35.9g | 1.4g | → |
| Ice cream sandwich, chocolate | 270 | 4.5g | 11.8g | 39.3g | 1.8g | → |
| Ice cream cookie sandwich | 317 | 4.6g | 14.1g | 43.4g | 1.7g | → |
| Ice cream cone, vanilla, prepackaged | 354 | 5.2g | 21.9g | 34.4g | 1.0g | → |
| Ice cream cone, soft serve, vanilla, waffle cone | 193 | 5.0g | 4.8g | 32.7g | 0.4g | → |
| Ice cream cone, soft serve, vanilla | 189 | 4.9g | 4.9g | 31.4g | 0.4g | → |
| Ice cream cone, soft serve, chocolate, waffle cone | 200 | 5.2g | 7.0g | 29.1g | 0.9g | → |
| Ice cream cone, soft serve, chocolate | 196 | 5.1g | 7.2g | 27.8g | 0.9g | → |
| Ice cream cone, scooped, vanilla, waffle cone | 218 | 3.8g | 10.6g | 27.2g | 0.8g | → |
Showing 2581–2640
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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