Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Frozen yogurt, NFS	127	3.0g	3.6g	21.6g	0.0g	→
Frozen yogurt, chocolate	131	3.0g	3.6g	21.6g	2.3g	→
Frozen yogurt sandwich	204	3.9g	6.3g	34.4g	0.8g	→
Frozen yogurt cone, vanilla, waffle cone	143	3.3g	3.6g	25.3g	0.1g	→
Frozen yogurt cone, vanilla	139	3.2g	3.7g	23.9g	0.1g	→
Frozen yogurt cone, chocolate, waffle cone	147	3.3g	3.6g	25.3g	2.3g	→
Frozen yogurt cone, chocolate	142	3.2g	3.7g	23.9g	2.3g	→
Frozen yogurt bar, vanilla	127	3.0g	3.6g	21.6g	0.0g	→
Frozen yogurt bar, chocolate	131	3.0g	3.6g	21.6g	2.3g	→
Frozen mocha coffee drink, with whipped cream	81	1.5g	2.7g	12.6g	0.0g	→
Frozen mocha coffee drink, with non-dairy milk and whipped cream	73	0.6g	2.5g	11.8g	0.0g	→
Frozen mocha coffee drink, with non-dairy milk	58	0.5g	0.8g	12.2g	0.0g	→
Frozen mocha coffee drink, nonfat, with whipped cream	74	1.6g	1.9g	12.6g	0.0g	→
Frozen mocha coffee drink, nonfat	59	1.5g	0.1g	13.1g	0.0g	→
Frozen mocha coffee drink, decaffeinated, with whipped cream	81	1.5g	2.7g	12.6g	0.0g	→
Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream	73	0.6g	2.6g	11.8g	0.0g	→
Frozen mocha coffee drink, decaffeinated, with non-dairy milk	58	0.5g	0.8g	12.3g	0.0g	→
Frozen mocha coffee drink, decaffeinated, nonfat, with whipped cream	74	1.6g	1.9g	12.6g	0.0g	→
Frozen mocha coffee drink, decaffeinated, nonfat	59	1.5g	0.1g	13.1g	0.0g	→
Frozen mocha coffee drink, decaffeinated	67	1.5g	0.9g	13.1g	0.0g	→
Frozen mocha coffee drink	66	1.5g	0.9g	13.1g	0.0g	→
Frozen margarita	122	0.1g	0.1g	16.1g	0.0g	→
Frozen fruit juice bar, no sugar added	30	0.1g	0.0g	7.4g	0.1g	→
Frozen fruit juice bar	106	0.8g	0.1g	25.4g	0.5g	→
Frozen dinner, NFS	146	6.8g	8.4g	10.9g	1.2g	→
Frozen dessert, non-dairy	159	0.9g	9.3g	18.2g	0.1g	→
Frozen daiquiri	127	0.1g	0.1g	17.6g	0.0g	→
Frozen coffee drink, with whipped cream	83	1.6g	2.8g	12.9g	0.0g	→
Frozen coffee drink, with non-dairy milk and whipped cream	75	0.6g	2.6g	12.1g	0.0g	→
Frozen coffee drink, with non-dairy milk	60	0.5g	0.8g	12.5g	0.0g	→
Frozen coffee drink, nonfat, with whipped cream	76	1.6g	2.0g	12.9g	0.0g	→
Frozen coffee drink, nonfat	61	1.6g	0.1g	13.4g	0.0g	→
Frozen coffee drink, decaffeinated, with whipped cream	83	1.6g	2.8g	13.0g	0.0g	→
Frozen coffee drink, decaffeinated, with non-dairy milk and whipped cream	80	1.3g	2.6g	12.9g	0.1g	→
Frozen coffee drink, decaffeinated, with non-dairy milk	70	1.6g	1.0g	13.6g	0.0g	→
Frozen coffee drink, decaffeinated, nonfat, with whipped cream	76	1.6g	2.0g	13.0g	0.0g	→
Frozen coffee drink, decaffeinated, nonfat	61	1.6g	0.1g	13.5g	0.0g	→
Frozen coffee drink, decaffeinated	68	1.6g	0.9g	13.5g	0.0g	→
Frozen coffee drink	68	1.6g	0.9g	13.4g	0.0g	→
Frog legs	220	14.4g	12.4g	11.7g	0.5g	→
Fritter, plain	378	6.6g	26.9g	27.5g	0.9g	→
Fritter, fruit	403	6.3g	25.6g	37.3g	1.2g	→
Fritter, corn	404	7.4g	27.1g	33.6g	1.6g	→
Frito pie	328	10.0g	21.0g	26.3g	2.9g	→
Fried summer squash, yellow or green	216	3.8g	12.9g	21.5g	1.2g	→
Fried stuffed potatoes, Puerto Rican style	185	4.9g	11.3g	16.2g	1.9g	→
Fried seafood sandwich	234	11.3g	9.8g	24.7g	1.1g	→
Fried onion rings	352	4.2g	19.8g	39.9g	2.6g	→
Fried okra	219	3.9g	12.8g	22.4g	1.6g	→
Fried mushrooms	222	4.6g	12.9g	21.9g	1.6g	→
Fried green tomatoes	216	3.7g	12.8g	21.8g	1.3g	→
Fried green beans	223	4.0g	12.9g	22.9g	2.0g	→
Fried fish with sauce, Puerto Rican style	155	11.8g	10.3g	3.4g	0.8g	→
Fried eggplant	218	3.7g	12.8g	22.3g	2.0g	→
Fried cauliflower	218	4.0g	12.9g	21.9g	1.6g	→
Fried broccoli	223	4.3g	12.9g	22.4g	1.7g	→
Frescavena	45	0.3g	0.2g	10.6g	0.2g	→
French toast, whole grain	271	11.3g	11.6g	30.4g	2.7g	→
French toast, school	162	9.2g	3.8g	22.6g	2.9g	→
French toast, plain	273	10.4g	11.4g	32.3g	1.2g	→

Showing 3001–3060 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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