Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Fish, bass, grilled | 143 | 23.4g | 4.8g | 0.0g | 0.0g | → |
| Fish, bass, fried | 238 | 15.9g | 13.7g | 11.7g | 0.5g | → |
| Fish, bass, baked or broiled, coated | 182 | 20.6g | 7.0g | 7.8g | 0.3g | → |
| Fish, bass, baked or broiled | 161 | 22.9g | 7.0g | 0.0g | 0.0g | → |
| Fish, anchovy | 210 | 28.9g | 9.7g | 0.0g | 0.0g | → |
| Fish wrap sandwich | 262 | 14.7g | 12.4g | 22.6g | 1.4g | → |
| Fish with tomato-based sauce | 80 | 16.3g | 0.7g | 1.6g | 0.4g | → |
| Fish with cream or white sauce, not tuna or lobster | 116 | 17.0g | 3.6g | 2.8g | 0.0g | → |
| Fish timbale or mousse | 149 | 10.1g | 11.0g | 2.0g | 0.0g | → |
| Fish shish kabob with vegetables, excluding potatoes | 68 | 9.4g | 1.1g | 5.1g | 0.8g | → |
| Fish sauce | 35 | 5.1g | 0.0g | 3.6g | 0.0g | → |
| Fish sandwich, NFS | 252 | 15.3g | 11.0g | 22.8g | 0.8g | → |
| Fish sandwich, grilled | 180 | 16.1g | 3.3g | 21.2g | 0.8g | → |
| Fish sandwich, from school cafeteria | 209 | 15.0g | 4.3g | 27.4g | 3.5g | → |
| Fish sandwich, fried, on white bun, with cheese | 252 | 15.3g | 11.0g | 22.9g | 0.8g | → |
| Fish sandwich, fried, on white bun | 236 | 14.5g | 8.2g | 25.7g | 0.9g | → |
| Fish sandwich, fried, on wheat bun, with cheese | 247 | 15.9g | 11.0g | 21.2g | 2.1g | → |
| Fish sandwich, fried, on wheat bun | 229 | 15.2g | 8.2g | 23.8g | 2.4g | → |
| Fish sandwich, fried, from fast food, with cheese | 252 | 15.3g | 11.0g | 22.8g | 0.8g | → |
| Fish sandwich, fried, from fast food | 235 | 14.5g | 8.2g | 25.7g | 0.9g | → |
| Fish in lemon-butter sauce with starch item, vegetable, frozen meal | 101 | 5.5g | 3.8g | 11.0g | 1.1g | → |
| Fish fillet, fried as ingredient in sandwiches | 195 | 18.2g | 10.1g | 8.3g | 0.3g | → |
| Fish curry with rice | 107 | 4.0g | 3.4g | 15.2g | 1.0g | → |
| Fish curry | 93 | 4.9g | 5.4g | 6.7g | 1.4g | → |
| Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce | 106 | 6.3g | 7.3g | 4.4g | 1.6g | → |
| Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce | 104 | 7.8g | 6.0g | 4.6g | 1.2g | → |
| Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce | 112 | 6.3g | 7.3g | 6.3g | 1.5g | → |
| Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce | 106 | 8.0g | 6.2g | 4.3g | 1.0g | → |
| Fish and rice with tomato-based sauce | 135 | 5.4g | 5.1g | 16.5g | 0.7g | → |
| Fish and rice with mushroom sauce | 135 | 5.3g | 5.2g | 16.1g | 0.4g | → |
| Fish and rice with cream sauce | 133 | 5.5g | 5.0g | 15.8g | 0.2g | → |
| Fish and noodles with mushroom sauce | 131 | 6.3g | 5.1g | 14.8g | 0.8g | → |
| Firni, Indian pudding | 144 | 3.6g | 3.1g | 25.1g | 0.3g | → |
| Figs, dried, uncooked | 249 | 3.3g | 0.9g | 63.9g | 9.8g | → |
| Fig, raw | 74 | 0.8g | 0.3g | 19.2g | 2.9g | → |
| Fig, dried | 277 | 3.3g | 0.9g | 63.9g | 9.8g | → |
| Fig, canned | 76 | 0.6g | 0.2g | 19.4g | 2.2g | → |
| Fennel, bulb, raw | 27 | 0.9g | 0.1g | 5.5g | 2.1g | → |
| Fennel bulb, raw | 31 | 1.2g | 0.2g | 7.3g | 3.1g | → |
| Fennel bulb, cooked | 62 | 1.4g | 3.2g | 8.3g | 3.5g | → |
| Fava beans, cooked | 161 | 7.1g | 6.9g | 18.3g | 5.0g | → |
| Fat back, cooked | 750 | 2.7g | 81.9g | 0.0g | 0.0g | → |
| Farro, pearled, dry, raw | 367 | 12.6g | 3.1g | 72.1g | 7.3g | → |
| Falafel sandwich | 265 | 6.2g | 14.8g | 27.0g | 2.5g | → |
| Falafel | 514 | 8.3g | 41.2g | 29.0g | 4.8g | → |
| Fajita, vegetable | 166 | 3.2g | 7.8g | 20.4g | 2.0g | → |
| Fajita, shrimp | 189 | 8.3g | 8.9g | 18.4g | 1.5g | → |
| Fajita, NFS | 219 | 11.7g | 11.0g | 18.0g | 1.5g | → |
| Fajita, chicken | 206 | 11.3g | 9.8g | 18.0g | 1.5g | → |
| Fajita, beef or pork | 231 | 12.1g | 12.2g | 18.0g | 1.5g | → |
| Escarole, cooked | 37 | 1.1g | 2.7g | 3.0g | 2.7g | → |
| Escargot | 158 | 20.0g | 6.9g | 2.5g | 0.0g | → |
| Energy drink, sugar-free (Red Bull) | 5 | 0.3g | 0.1g | 0.7g | 0.0g | → |
| Energy drink, sugar-free (NOS) | 4 | 0.0g | 0.0g | 1.0g | 0.0g | → |
| Energy drink, sugar free (Vault) | 1 | 0.3g | 0.1g | 0.7g | 0.0g | → |
| Energy drink, sugar free (Rockstar) | 4 | 0.3g | 0.1g | 0.7g | 0.0g | → |
| Energy drink, sugar free (No Fear) | 4 | 0.4g | 0.0g | 0.4g | 0.0g | → |
| Energy drink, sugar free (Mountain Dew AMP) | 2 | 0.0g | 0.0g | 1.0g | 0.0g | → |
| Energy drink, sugar free (Monster) | 5 | 0.0g | 0.0g | 1.4g | 0.0g | → |
| Energy drink, sugar free | 4 | 0.3g | 0.1g | 0.7g | 0.0g | → |
Showing 3421–3480
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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