Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Duck, roasted, skin not eaten | 200 | 23.4g | 11.2g | 0.0g | 0.0g | → |
| Duck, roasted, skin eaten | 336 | 18.9g | 28.2g | 0.0g | 0.0g | → |
| Duck, Peking | 154 | 5.3g | 11.8g | 6.5g | 0.3g | → |
| Duck, cooked, skin not eaten | 200 | 23.4g | 11.2g | 0.0g | 0.0g | → |
| Duck, cooked, skin eaten | 336 | 18.9g | 28.2g | 0.0g | 0.0g | → |
| Duck sauce | 245 | 0.4g | 0.1g | 60.7g | 0.6g | → |
| Duck egg, cooked | 224 | 12.0g | 18.6g | 1.4g | 0.0g | → |
| Dried, fruit, NFS | 298 | 2.3g | 0.6g | 78.6g | 4.8g | → |
| Dressing with oysters | 189 | 5.0g | 10.8g | 18.4g | 1.2g | → |
| Dressing with meat and vegetables | 243 | 7.9g | 14.6g | 20.4g | 1.3g | → |
| Dressing with chicken or turkey and vegetables | 217 | 8.2g | 11.2g | 21.0g | 1.4g | → |
| Dragon fruit | 68 | 0.7g | 0.2g | 16.2g | 1.8g | → |
| Dove, fried | 223 | 23.1g | 13.8g | 1.5g | 0.0g | → |
| Dove, cooked, NS as to cooking method | 212 | 23.8g | 13.0g | 0.0g | 0.0g | → |
| Doughnut, yeast type, with chocolate icing | 416 | 5.1g | 21.7g | 51.0g | 1.9g | → |
| Doughnut, yeast type | 421 | 6.1g | 22.7g | 47.9g | 2.1g | → |
| Doughnut, NFS | 426 | 5.5g | 22.9g | 49.5g | 1.8g | → |
| Doughnut, jelly | 390 | 4.9g | 18.2g | 52.3g | 1.9g | → |
| Doughnut, custard-filled, with icing | 368 | 4.5g | 18.7g | 46.2g | 1.6g | → |
| Doughnut, custard-filled | 363 | 5.2g | 18.9g | 42.9g | 1.7g | → |
| Doughnut, chocolate, with chocolate icing | 413 | 5.4g | 22.7g | 51.0g | 3.9g | → |
| Doughnut, chocolate | 417 | 5.2g | 22.4g | 52.0g | 3.7g | → |
| Doughnut, cake type, with icing | 431 | 4.3g | 23.2g | 51.2g | 1.4g | → |
| Doughnut, cake type, powdered sugar | 431 | 4.9g | 23.0g | 51.1g | 1.6g | → |
| Doughnut, cake type, plain | 434 | 5.3g | 24.9g | 47.1g | 1.7g | → |
| Doughnut, cake type, chocolate icing | 427 | 4.5g | 23.5g | 50.3g | 1.5g | → |
| Doughnut holes | 426 | 5.5g | 22.9g | 49.5g | 1.8g | → |
| Double hamburger, on white bun, 2 small patties | 289 | 19.2g | 16.6g | 14.3g | 0.5g | → |
| Double hamburger, on white bun, 2 medium patties | 290 | 19.5g | 17.1g | 13.0g | 0.5g | → |
| Double hamburger, on white bun, 2 large patties | 290 | 20.2g | 18.0g | 10.3g | 0.4g | → |
| Double hamburger, on wheat bun, 2 small patties | 285 | 19.6g | 16.7g | 12.9g | 1.5g | → |
| Double hamburger, on wheat bun, 2 medium patties | 286 | 19.9g | 17.1g | 11.8g | 1.4g | → |
| Double hamburger, on wheat bun, 2 large patties | 287 | 20.6g | 18.1g | 9.4g | 1.1g | → |
| Double hamburger, from fast food, 2 small patties | 288 | 17.8g | 14.7g | 19.7g | 0.7g | → |
| Double hamburger, from fast food, 2 medium patties | 290 | 19.5g | 17.1g | 13.0g | 0.5g | → |
| Double hamburger, from fast food, 2 large patties | 290 | 20.2g | 18.0g | 10.3g | 0.4g | → |
| Double cheeseburger, on white bun, 2 small patties | 296 | 19.3g | 17.9g | 13.3g | 0.5g | → |
| Double cheeseburger, on white bun, 2 medium patties | 300 | 19.6g | 18.8g | 11.8g | 0.4g | → |
| Double cheeseburger, on white bun, 2 large patties | 299 | 20.2g | 19.4g | 9.7g | 0.3g | → |
| Double cheeseburger, on wheat bun, 2 small patties | 292 | 19.7g | 17.9g | 12.1g | 1.4g | → |
| Double cheeseburger, on wheat bun, 2 medium patties | 297 | 20.0g | 18.8g | 10.8g | 1.2g | → |
| Double cheeseburger, on wheat bun, 2 large patties | 296 | 20.5g | 19.4g | 8.8g | 1.0g | → |
| Double cheeseburger, from fast food, 2 small patties | 297 | 18.1g | 16.6g | 17.7g | 0.6g | → |
| Double cheeseburger, from fast food, 2 medium patties | 300 | 19.6g | 18.8g | 11.8g | 0.4g | → |
| Double cheeseburger, from fast food, 2 large patties | 299 | 20.2g | 19.4g | 9.7g | 0.3g | → |
| Double cheeseburger (McDonalds) | 282 | 16.2g | 16.2g | 18.0g | 0.9g | → |
| Double cheeseburger (Burger King) | 278 | 16.3g | 15.7g | 16.9g | 0.7g | → |
| Dosa, with filling | 184 | 5.5g | 4.3g | 30.8g | 2.2g | → |
| Dosa, plain | 210 | 5.7g | 4.1g | 37.0g | 1.8g | → |
| Dirty rice | 112 | 5.1g | 2.3g | 17.2g | 0.6g | → |
| Dip, NFS | 432 | 2.6g | 45.2g | 3.9g | 0.3g | → |
| Dessert sauce | 150 | 0.1g | 8.0g | 19.5g | 0.0g | → |
| Dessert pizza | 204 | 1.8g | 7.5g | 32.4g | 1.7g | → |
| Dessert dip | 249 | 6.0g | 15.0g | 22.5g | 0.0g | → |
| Date | 282 | 2.5g | 0.4g | 75.0g | 8.0g | → |
| Dark green vegetables as ingredient in omelet | 35 | 3.0g | 0.6g | 4.5g | 1.9g | → |
| Dark chocolate candy, other, NFS | 550 | 5.1g | 32.2g | 60.0g | 7.2g | → |
| Dark chocolate candy with nuts, other, NFS | 560 | 8.3g | 36.3g | 52.2g | 7.9g | → |
| Dark chocolate candy with nuts | 560 | 8.3g | 36.3g | 52.2g | 7.9g | → |
| Dark chocolate candy | 550 | 5.1g | 32.2g | 60.0g | 7.2g | → |
Showing 3481–3540
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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