Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Coffee, espresso	9	0.1g	0.2g	1.7g	0.0g	→
Coffee, decaffeinated, pre-sweetened with sugar	16	0.1g	0.0g	4.0g	0.0g	→
Coffee, decaffeinated, pre-sweetened with low calorie sweetener	5	0.1g	0.0g	1.1g	0.0g	→
Coffee, decaffeinated, pre-lightened and pre-sweetened with sugar	27	0.1g	0.7g	5.1g	0.0g	→
Coffee, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener	16	0.2g	0.7g	2.4g	0.0g	→
Coffee, decaffeinated, pre-lightened	14	0.2g	0.7g	1.9g	0.0g	→
Coffee, Cuban	34	0.1g	0.2g	7.8g	0.0g	→
Coffee, Cappuccino, with non-dairy milk	17	0.6g	0.8g	1.8g	0.1g	→
Coffee, Cappuccino, nonfat	19	1.8g	0.1g	2.8g	0.0g	→
Coffee, Cappuccino, decaffeinated, with non-dairy milk	17	0.6g	0.9g	1.8g	0.1g	→
Coffee, Cappuccino, decaffeinated, nonfat	19	1.8g	0.1g	2.8g	0.0g	→
Coffee, Cappuccino, decaffeinated	27	1.7g	1.0g	2.8g	0.0g	→
Coffee, Cappuccino	27	1.7g	1.0g	2.8g	0.0g	→
Coffee, Cafe Mocha, with non-dairy milk	50	0.9g	1.2g	8.8g	0.1g	→
Coffee, Cafe Mocha, nonfat	52	2.6g	0.1g	10.2g	0.0g	→
Coffee, Cafe Mocha, decaffeinated, with non-dairy milk	50	0.9g	1.2g	8.8g	0.1g	→
Coffee, Cafe Mocha, decaffeinated, nonfat	52	2.6g	0.1g	10.2g	0.0g	→
Coffee, Cafe Mocha, decaffeinated	64	2.6g	1.5g	10.2g	0.0g	→
Coffee, Cafe Mocha	64	2.6g	1.5g	10.2g	0.0g	→
Coffee, cafe con leche, decaffeinated	40	1.7g	1.2g	5.7g	0.0g	→
Coffee, cafe con leche	40	1.7g	1.1g	5.6g	0.0g	→
Coffee, brewed, flavored	1	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed, blend of regular and decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee, brewed	1	0.1g	0.0g	0.0g	0.0g	→
Coffee, bottled/canned, light	35	1.3g	0.7g	5.9g	0.0g	→
Coffee, bottled/canned	71	2.0g	1.4g	12.6g	0.0g	→
Coffee substitute	6	0.1g	0.0g	1.3g	0.4g	→
Coffee creamer,powder, sugar free, flavored	529	2.5g	32.9g	59.3g	0.0g	→
Coffee creamer, soy, liquid	136	1.0g	10.0g	11.4g	0.0g	→
Coffee creamer, powder, flavored	482	0.7g	21.5g	75.4g	1.2g	→
Coffee creamer, powder, fat free	431	1.9g	15.7g	73.4g	0.0g	→
Coffee creamer, powder	529	2.5g	32.9g	59.3g	0.0g	→
Coffee creamer, NFS	136	1.0g	10.0g	11.4g	0.0g	→
Coffee creamer, liquid, sugar free, flavored	71	0.8g	3.5g	9.1g	0.0g	→
Coffee creamer, liquid, flavored	251	0.7g	13.5g	35.1g	1.1g	→
Coffee creamer, liquid, fat free, sugar free, flavored	71	0.8g	3.5g	9.1g	0.0g	→
Coffee creamer, liquid, fat free, flavored	154	0.6g	2.7g	31.7g	0.0g	→
Coffee creamer, liquid, fat free	71	0.8g	3.5g	9.1g	0.0g	→
Coffee creamer, liquid	136	1.0g	10.0g	11.4g	0.0g	→
Coffee cake, yeast type	372	6.2g	16.4g	50.9g	2.4g	→
Coffee cake, crumb or quick-bread type, with fruit	322	4.2g	11.8g	50.2g	1.2g	→
Coffee cake, crumb or quick-bread type, cheese-filled	365	6.8g	17.6g	45.1g	1.2g	→
Coffee cake, crumb or quick-bread type	396	6.5g	18.4g	51.3g	1.4g	→
Coffee and chicory, brewed, decaffeinated	0	0.1g	0.0g	0.0g	0.0g	→
Coffee and chicory, brewed	1	0.1g	0.0g	0.0g	0.0g	→
Codfish with starchy vegetables, Puerto Rican style	135	3.5g	5.4g	18.5g	2.7g	→
Codfish salad, Puerto Rican style, Serenata	183	6.6g	15.9g	2.8g	0.7g	→
Coconut, packaged	456	3.1g	28.0g	51.8g	9.9g	→
Coconut, fresh	354	3.3g	33.5g	15.2g	9.0g	→
Coconut water, unsweetened	18	0.2g	0.0g	4.2g	0.0g	→
Coconut water, sweetened	37	0.2g	0.0g	9.1g	0.0g	→
Coconut oil	895	0.0g	99.1g	0.8g	0.0g	→
Coconut milk, used in cooking	230	2.3g	23.8g	5.5g	2.2g	→
Coconut milk	31	0.2g	2.1g	2.9g	0.0g	→
Coconut cream, canned, sweetened	357	1.2g	16.3g	53.2g	0.2g	→
Cocoa powder, not reconstituted	228	19.6g	13.7g	57.9g	37.0g	→
Cocktail, NFS	89	0.0g	0.2g	7.8g	0.0g	→
Cocktail sauce	128	1.4g	1.1g	28.2g	1.8g	→
Cobbler, peach	217	2.2g	8.7g	33.0g	1.7g	→

Showing 3901–3960 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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