Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Cookie, multigrain, high fiber | 464 | 9.8g | 17.6g | 66.7g | 3.1g | → |
| Cookie, molasses | 430 | 5.6g | 12.8g | 73.8g | 1.0g | → |
| Cookie, meringue | 350 | 5.7g | 0.3g | 81.3g | 0.0g | → |
| Cookie, marshmallow, with rice cereal, no bake | 417 | 3.4g | 9.0g | 80.5g | 0.0g | → |
| Cookie, marshmallow, with rice cereal and chocolate chips | 435 | 4.6g | 18.2g | 63.3g | 0.0g | → |
| Cookie, marshmallow, with coconut | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow, chocolate-covered | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow pie, chocolate covered | 421 | 4.0g | 16.9g | 67.7g | 2.0g | → |
| Cookie, marshmallow and peanut butter, with oat cereal, no bake | 417 | 3.4g | 9.0g | 80.5g | 0.0g | → |
| Cookie, macaroon | 460 | 3.0g | 22.6g | 61.2g | 5.1g | → |
| Cookie, lemon bar | 437 | 5.1g | 18.9g | 62.6g | 0.8g | → |
| Cookie, Lebkuchen | 430 | 5.6g | 12.8g | 73.8g | 1.0g | → |
| Cookie, ladyfinger | 365 | 10.6g | 9.1g | 59.7g | 1.0g | → |
| Cookie, granola | 464 | 9.8g | 17.6g | 66.7g | 3.1g | → |
| Cookie, graham cracker with chocolate and marshmallow | 465 | 6.4g | 18.6g | 69.0g | 2.8g | → |
| Cookie, gluten free | 474 | 2.2g | 17.9g | 76.0g | 2.5g | → |
| Cookie, gingersnaps | 416 | 5.6g | 9.8g | 76.9g | 2.2g | → |
| Cookie, fruit-filled bar | 348 | 3.7g | 7.3g | 70.9g | 4.6g | → |
| Cookie, fortune | 378 | 4.2g | 2.7g | 84.0g | 1.6g | → |
| Cookie, fig bar | 348 | 3.7g | 7.3g | 70.9g | 4.6g | → |
| Cookie, cone shell, ice cream type, wafer or cake | 417 | 8.1g | 6.9g | 79.0g | 3.0g | → |
| Cookie, coconut | 460 | 3.0g | 22.6g | 61.2g | 5.1g | → |
| Cookie, chocolate, with icing or coating | 507 | 4.5g | 24.2g | 67.9g | 2.3g | → |
| Cookie, chocolate, sandwich, with extra filling | 497 | 4.3g | 24.5g | 68.2g | 2.7g | → |
| Cookie, chocolate, made with rice cereal | 440 | 3.2g | 19.4g | 63.3g | 1.6g | → |
| Cookie, chocolate, made with oatmeal and coconut, no bake | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, chocolate wafer | 433 | 6.6g | 14.2g | 72.7g | 3.4g | → |
| Cookie, chocolate sandwich, reduced fat | 436 | 2.9g | 13.2g | 76.2g | 2.9g | → |
| Cookie, chocolate sandwich | 464 | 5.2g | 19.1g | 71.0g | 2.9g | → |
| Cookie, chocolate or fudge | 433 | 6.6g | 14.2g | 72.7g | 3.4g | → |
| Cookie, chocolate chip, reduced sugar | 450 | 3.9g | 16.8g | 73.4g | 1.6g | → |
| Cookie, chocolate chip, reduced fat | 451 | 6.0g | 17.9g | 67.5g | 3.0g | → |
| Cookie, chocolate chip, made from home recipe or purchased at a bakery | 505 | 5.8g | 29.0g | 59.2g | 2.5g | → |
| Cookie, chocolate chip sandwich | 425 | 2.9g | 17.6g | 63.5g | 0.0g | → |
| Cookie, chocolate chip | 492 | 5.1g | 24.7g | 65.4g | 2.0g | → |
| Cookie, chocolate and vanilla sandwich | 464 | 5.2g | 19.1g | 71.0g | 2.9g | → |
| Cookie, butterscotch, brownie | 405 | 4.8g | 16.3g | 63.9g | 2.1g | → |
| Cookie, butter or sugar, with icing or filling other than chocolate | 433 | 3.4g | 14.9g | 72.7g | 0.4g | → |
| Cookie, butter or sugar, with fruit and/or nuts | 470 | 6.5g | 21.1g | 65.0g | 1.6g | → |
| Cookie, butter or sugar, with chocolate icing or filling | 503 | 4.1g | 23.5g | 68.8g | 1.9g | → |
| Cookie, butter or sugar | 464 | 5.4g | 19.6g | 67.3g | 1.3g | → |
| Cookie, brownie, without icing | 405 | 4.8g | 16.3g | 63.9g | 2.1g | → |
| Cookie, brownie, with icing or filling | 401 | 2.9g | 17.0g | 63.6g | 1.5g | → |
| Cookie, brownie, reduced fat, NS as to icing | 345 | 2.8g | 9.7g | 61.6g | 11.1g | → |
| Cookie, brownie, NS as to icing | 405 | 4.8g | 16.3g | 63.9g | 2.1g | → |
| Cookie, biscotti | 373 | 7.6g | 8.4g | 67.0g | 1.4g | → |
| Cookie, batter or dough, raw | 435 | 5.0g | 22.4g | 54.5g | 0.9g | → |
| Cookie, bar, with chocolate | 492 | 5.1g | 24.7g | 65.4g | 2.0g | → |
| Cookie, applesauce | 450 | 6.2g | 18.1g | 68.7g | 2.8g | → |
| Cookie, animal, with frosting or icing | 509 | 3.0g | 24.1g | 70.1g | 0.9g | → |
| Cookie, animal | 446 | 6.9g | 13.8g | 74.1g | 1.1g | → |
| Cookie, almond | 514 | 5.4g | 26.2g | 63.8g | 1.3g | → |
| Cookie bar, with chocolate, nuts, and graham crackers | 492 | 5.1g | 24.7g | 65.4g | 2.0g | → |
| Congee, with vegetables | 38 | 1.1g | 0.1g | 7.9g | 0.4g | → |
| Congee, with meat, poultry, and/or seafood, and vegetables | 48 | 2.7g | 0.7g | 7.4g | 0.3g | → |
| Congee, with meat, poultry, and/or seafood | 58 | 4.3g | 1.3g | 7.0g | 0.1g | → |
| Congee, with egg | 60 | 3.1g | 2.1g | 6.9g | 0.1g | → |
| Congee | 39 | 0.8g | 0.1g | 8.4g | 0.1g | → |
| Collards, raw | 47 | 3.0g | 0.8g | 7.0g | 3.8g | → |
| Collards, raw | 32 | 3.0g | 0.6g | 5.4g | 4.0g | → |
Showing 4021–4080
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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