Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Chicken, prepackaged or deli, luncheon meat | 98 | 17.4g | 1.9g | 2.9g | 0.0g | → |
| Chicken, NS as to part, stewed, skin not eaten | 156 | 26.0g | 5.4g | 0.0g | 0.0g | → |
| Chicken, NS as to part, stewed, skin eaten | 196 | 23.6g | 10.9g | 0.0g | 0.0g | → |
| Chicken, NS as to part, stewed, NS as to skin eaten | 156 | 26.0g | 5.4g | 0.0g | 0.0g | → |
| Chicken, NS as to part, sauteed, skin not eaten | 179 | 26.7g | 7.2g | 0.0g | 0.0g | → |
| Chicken, NS as to part, sauteed, skin eaten | 217 | 24.2g | 12.6g | 0.0g | 0.0g | → |
| Chicken, NS as to part, rotisserie, skin not eaten | 164 | 26.8g | 6.4g | 0.0g | 0.0g | → |
| Chicken, NS as to part, rotisserie, skin eaten | 196 | 25.1g | 10.6g | 0.1g | 0.0g | → |
| Chicken, NS as to part, rotisserie, NS as to skin eaten | 164 | 26.8g | 6.4g | 0.0g | 0.0g | → |
| Chicken, NS as to part, grilled without sauce, skin not eaten | 179 | 26.7g | 7.2g | 0.0g | 0.0g | → |
| Chicken, NS as to part, grilled without sauce, skin eaten | 217 | 24.2g | 12.6g | 0.0g | 0.0g | → |
| Chicken, NS as to part, grilled without sauce, NS as to skin eaten | 179 | 26.7g | 7.2g | 0.0g | 0.0g | → |
| Chicken, NS as to part, grilled with sauce, skin not eaten | 180 | 22.0g | 6.4g | 7.3g | 0.2g | → |
| Chicken, NS as to part, grilled with sauce, skin eaten | 211 | 19.9g | 10.7g | 7.3g | 0.2g | → |
| Chicken, NS as to part, grilled with sauce, NS as to skin eaten | 180 | 22.0g | 6.4g | 7.3g | 0.2g | → |
| Chicken, NS as to part, fried, coated, skin / coating not eaten | 164 | 26.2g | 6.6g | 0.1g | 0.0g | → |
| Chicken, NS as to part, fried, coated, skin / coating eaten | 251 | 21.8g | 15.0g | 7.1g | 0.2g | → |
| Chicken, NS as to part, baked, coated, skin / coating not eaten | 164 | 26.2g | 6.6g | 0.1g | 0.0g | → |
| Chicken, NS as to part, baked, coated, skin / coating eaten | 251 | 21.8g | 15.0g | 7.1g | 0.2g | → |
| Chicken, NS as to part, baked, broiled, or roasted, skin not eaten | 165 | 27.3g | 5.3g | 0.0g | 0.0g | → |
| Chicken, NS as to part, baked, broiled, or roasted, skin eaten | 203 | 24.7g | 10.8g | 0.0g | 0.0g | → |
| Chicken, NS as to part, baked, broiled, or roasted, NS as to skin eaten | 165 | 27.3g | 5.3g | 0.0g | 0.0g | → |
| Chicken, NS as to part and cooking method, skin not eaten | 164 | 26.8g | 6.4g | 0.0g | 0.0g | → |
| Chicken, NS as to part and cooking method, skin eaten | 196 | 25.1g | 10.6g | 0.1g | 0.0g | → |
| Chicken, NS as to part and cooking method, NS as to skin eaten | 164 | 26.8g | 6.4g | 0.0g | 0.0g | → |
| Chicken, neck or ribs | 245 | 19.4g | 18.0g | 0.0g | 0.0g | → |
| Chicken, meatless, NFS | 224 | 23.6g | 12.7g | 3.6g | 3.6g | → |
| Chicken, meatless, breaded, fried | 234 | 21.3g | 12.8g | 8.5g | 4.3g | → |
| Chicken, ground | 201 | 27.1g | 10.3g | 0.0g | 0.0g | → |
| Chicken, fried, with potatoes, vegetable, frozen meal | 157 | 10.3g | 8.1g | 10.6g | 1.7g | → |
| Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion | 201 | 10.9g | 9.9g | 18.0g | 1.3g | → |
| Chicken, for use with vegetables | 164 | 26.8g | 6.4g | 0.0g | 0.0g | → |
| Chicken, chicken roll, roasted | 164 | 26.7g | 6.3g | 0.0g | 0.0g | → |
| Chicken, canned, meat only | 185 | 25.3g | 8.1g | 0.9g | 0.0g | → |
| Chicken, back | 298 | 25.7g | 20.8g | 0.0g | 0.0g | → |
| Chicken with rice and vegetable, diet frozen meal | 111 | 9.8g | 3.0g | 11.0g | 0.8g | → |
| Chicken with noodles and cheese sauce, diet frozen meal | 114 | 10.1g | 2.9g | 11.7g | 0.7g | → |
| Chicken with mole sauce | 137 | 19.0g | 5.6g | 3.2g | 0.3g | → |
| Chicken with gravy | 129 | 18.9g | 5.2g | 1.6g | 0.0g | → |
| Chicken wing, stewed | 247 | 22.6g | 16.7g | 0.0g | 0.0g | → |
| Chicken wing, sauteed | 265 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken wing, rotisserie | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, NS as to cooking method | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, grilled without sauce | 265 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken wing, grilled with sauce | 250 | 19.0g | 15.5g | 7.3g | 0.2g | → |
| Chicken wing, fried, coated, from restaurant | 323 | 17.8g | 21.3g | 15.0g | 0.3g | → |
| Chicken wing, fried, coated, from raw | 289 | 19.4g | 20.2g | 6.0g | 0.2g | → |
| Chicken wing, fried, coated, from pre-cooked | 294 | 18.6g | 20.6g | 7.2g | 0.3g | → |
| Chicken wing, fried, coated, from fast food | 323 | 17.8g | 21.3g | 15.0g | 0.3g | → |
| Chicken wing, baked, coated | 260 | 21.4g | 16.9g | 4.0g | 0.2g | → |
| Chicken wing, baked, broiled, or roasted, from raw | 252 | 23.6g | 16.7g | 0.0g | 0.0g | → |
| Chicken wing, baked or broiled, from pre-cooked | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, baked or broiled, from fast food / restaurant | 264 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken thigh, stewed, skin not eaten | 175 | 24.4g | 8.6g | 0.0g | 0.0g | → |
| Chicken thigh, stewed, skin eaten | 227 | 22.4g | 15.3g | 0.0g | 0.0g | → |
| Chicken thigh, sauteed, skin not eaten | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, sauteed, skin eaten | 243 | 22.6g | 16.3g | 0.0g | 0.0g | → |
| Chicken thigh, rotisserie, skin not eaten | 193 | 24.1g | 10.7g | 0.0g | 0.0g | → |
| Chicken thigh, rotisserie, skin eaten | 226 | 22.5g | 15.1g | 0.1g | 0.0g | → |
| Chicken thigh, NS as to cooking method, skin not eaten | 193 | 24.1g | 10.7g | 0.0g | 0.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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