Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Chicken with gravy | 129 | 18.9g | 5.2g | 1.6g | 0.0g | → |
| Chicken wing, stewed | 247 | 22.6g | 16.7g | 0.0g | 0.0g | → |
| Chicken wing, sauteed | 265 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken wing, rotisserie | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, NS as to cooking method | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, grilled without sauce | 265 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken wing, grilled with sauce | 250 | 19.0g | 15.5g | 7.3g | 0.2g | → |
| Chicken wing, fried, coated, from restaurant | 323 | 17.8g | 21.3g | 15.0g | 0.3g | → |
| Chicken wing, fried, coated, from raw | 289 | 19.4g | 20.2g | 6.0g | 0.2g | → |
| Chicken wing, fried, coated, from pre-cooked | 294 | 18.6g | 20.6g | 7.2g | 0.3g | → |
| Chicken wing, fried, coated, from fast food | 323 | 17.8g | 21.3g | 15.0g | 0.3g | → |
| Chicken wing, baked, coated | 260 | 21.4g | 16.9g | 4.0g | 0.2g | → |
| Chicken wing, baked, broiled, or roasted, from raw | 252 | 23.6g | 16.7g | 0.0g | 0.0g | → |
| Chicken wing, baked or broiled, from pre-cooked | 257 | 23.4g | 18.0g | 0.6g | 0.0g | → |
| Chicken wing, baked or broiled, from fast food / restaurant | 264 | 23.1g | 18.4g | 0.0g | 0.0g | → |
| Chicken thigh, stewed, skin not eaten | 175 | 24.4g | 8.6g | 0.0g | 0.0g | → |
| Chicken thigh, stewed, skin eaten | 227 | 22.4g | 15.3g | 0.0g | 0.0g | → |
| Chicken thigh, sauteed, skin not eaten | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, sauteed, skin eaten | 243 | 22.6g | 16.3g | 0.0g | 0.0g | → |
| Chicken thigh, rotisserie, skin not eaten | 193 | 24.1g | 10.7g | 0.0g | 0.0g | → |
| Chicken thigh, rotisserie, skin eaten | 226 | 22.5g | 15.1g | 0.1g | 0.0g | → |
| Chicken thigh, NS as to cooking method, skin not eaten | 193 | 24.1g | 10.7g | 0.0g | 0.0g | → |
| Chicken thigh, NS as to cooking method, skin eaten | 226 | 22.5g | 15.1g | 0.1g | 0.0g | → |
| Chicken thigh, grilled without sauce, skin not eaten | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, grilled without sauce, skin eaten | 243 | 22.6g | 16.3g | 0.0g | 0.0g | → |
| Chicken thigh, grilled with sauce, skin not eaten | 191 | 19.8g | 8.6g | 7.3g | 0.2g | → |
| Chicken thigh, grilled with sauce, skin eaten | 233 | 18.6g | 13.8g | 7.3g | 0.2g | → |
| Chicken thigh, fried, coated, skin / coating not eaten, from restaurant | 218 | 19.4g | 12.8g | 6.3g | 0.2g | → |
| Chicken thigh, fried, coated, skin / coating not eaten, from raw | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, fried, coated, skin / coating not eaten, from fast food | 218 | 19.4g | 12.8g | 6.3g | 0.2g | → |
| Chicken thigh, fried, coated, skin / coating eaten, from restaurant | 294 | 16.3g | 19.7g | 13.0g | 0.3g | → |
| Chicken thigh, fried, coated, skin / coating eaten, from raw | 273 | 19.0g | 18.6g | 6.0g | 0.2g | → |
| Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked | 277 | 18.2g | 19.0g | 7.2g | 0.3g | → |
| Chicken thigh, fried, coated, skin / coating eaten, from fast food | 294 | 16.3g | 19.7g | 13.0g | 0.3g | → |
| Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw | 231 | 20.1g | 13.5g | 6.0g | 0.2g | → |
| Chicken thigh, baked, coated, skin / coating not eaten | 192 | 24.1g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, baked, coated, skin / coating eaten | 240 | 21.0g | 15.0g | 4.0g | 0.2g | → |
| Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw | 178 | 24.6g | 8.1g | 0.0g | 0.0g | → |
| Chicken thigh, baked, broiled, or roasted, skin eaten, from raw | 231 | 23.1g | 14.6g | 0.0g | 0.0g | → |
| Chicken thigh, baked or broiled, skin not eaten, from pre-cooked | 193 | 24.1g | 10.7g | 0.0g | 0.0g | → |
| Chicken thigh, baked or broiled, skin not eaten, from fast food / restaurant | 192 | 24.0g | 9.9g | 0.0g | 0.0g | → |
| Chicken thigh, baked or broiled, skin eaten, from pre-cooked | 226 | 22.5g | 15.1g | 0.1g | 0.0g | → |
| Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant | 243 | 22.6g | 16.2g | 0.0g | 0.0g | → |
| Chicken tenders or strips, NFS | 271 | 19.2g | 14.0g | 17.2g | 1.2g | → |
| Chicken tenders or strips, breaded, from school lunch | 270 | 15.7g | 12.9g | 22.9g | 2.2g | → |
| Chicken tenders or strips, breaded, from restaurant | 283 | 18.8g | 15.6g | 16.9g | 1.2g | → |
| Chicken tenders or strips, breaded, from other sources | 262 | 17.8g | 13.8g | 16.5g | 1.4g | → |
| Chicken tenders or strips, breaded, from frozen | 240 | 14.6g | 13.6g | 14.9g | 1.7g | → |
| Chicken tenders or strips, breaded, from fast food | 271 | 19.2g | 14.0g | 17.2g | 1.2g | → |
| Chicken skin | 450 | 20.2g | 40.3g | 0.0g | 0.0g | → |
| Chicken salad spread | 200 | 11.6g | 13.5g | 7.4g | 0.0g | → |
| Chicken salad sandwich wrap | 269 | 12.9g | 16.6g | 17.0g | 1.3g | → |
| Chicken salad sandwich on white | 246 | 12.4g | 13.7g | 18.3g | 1.0g | → |
| Chicken salad sandwich on wheat | 245 | 13.1g | 13.8g | 17.1g | 2.1g | → |
| Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal | 175 | 10.7g | 8.1g | 16.0g | 1.4g | → |
| Chicken patty, breaded | 287 | 14.8g | 19.6g | 12.8g | 0.3g | → |
| Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce | 165 | 7.2g | 8.8g | 14.8g | 1.2g | → |
| Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce | 159 | 7.1g | 8.7g | 13.3g | 1.3g | → |
| Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy | 131 | 5.5g | 7.2g | 11.3g | 1.0g | → |
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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