Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.

Food ↓	Calories	Protein	Fat	Carbs	Fiber
Chicken breast, fried, coated, prepared skinless, coating eaten, from raw	219	24.6g	10.0g	6.0g	0.2g	→
Chicken breast, baked, coated, skin / coating not eaten	176	29.6g	5.5g	0.0g	0.0g	→
Chicken breast, baked, coated, skin / coating eaten	207	23.8g	9.9g	4.0g	0.2g	→
Chicken breast, baked, broiled, or roasted, skin not eaten, from raw	161	30.2g	3.5g	0.0g	0.0g	→
Chicken breast, baked, broiled, or roasted, skin eaten, from raw	192	26.2g	8.8g	0.0g	0.0g	→
Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw	175	29.1g	5.4g	0.3g	0.0g	→
Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw	204	25.3g	10.4g	0.3g	0.0g	→
Chicken breast, baked or broiled, skin not eaten, from pre-cooked	144	28.0g	3.6g	0.0g	0.0g	→
Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant	176	29.6g	5.4g	0.0g	0.0g	→
Chicken breast, baked or broiled, skin eaten, from pre-cooked	175	26.4g	7.7g	0.1g	0.0g	→
Chicken breast, baked or broiled, skin eaten, from fast food / restaurant	206	25.7g	10.6g	0.0g	0.0g	→
Chicken as ingredient in recipes	182	28.1g	7.3g	0.0g	0.0g	→
Chicken and vegetables au gratin with rice, diet frozen entree	120	10.7g	5.4g	7.2g	0.8g	→
Chicken and vegetable entree with rice, diet frozen meal	171	10.4g	5.6g	19.6g	0.7g	→
Chicken and vegetable entree with noodles, diet frozen meal	85	7.6g	1.9g	9.8g	1.6g	→
Chicken and vegetable entree with noodles and cream sauce, frozen meal	124	8.5g	5.2g	10.7g	0.9g	→
Chicken "wings", plain, from precooked	294	18.6g	20.6g	7.2g	0.3g	→
Chicken "wings", plain, from other sources	314	18.0g	21.1g	12.6g	0.3g	→
Chicken "wings", plain, from fast food / restaurant	323	17.8g	21.3g	15.0g	0.3g	→
Chicken "wings", boneless, with hot sauce, from other sources	232	11.4g	11.8g	20.0g	1.5g	→
Chicken "wings", boneless, with hot sauce, from fast food / restaurant	282	12.4g	16.9g	20.0g	0.9g	→
Chicken "wings" with other sauces or seasoning, from precooked	258	17.7g	16.7g	9.4g	0.2g	→
Chicken "wings" with other sauces or seasoning, from other sources	271	17.2g	17.2g	12.0g	0.2g	→
Chicken "wings" with other sauces or seasoning, from fast food / restaurant	276	17.0g	17.4g	13.1g	0.2g	→
Chicken "wings" with hot sauce, from precooked	254	17.6g	19.5g	2.5g	0.0g	→
Chicken "wings" with hot sauce, from other sources	267	17.0g	20.0g	5.1g	0.1g	→
Chicken "wings" with hot sauce, from fast food / restaurant	272	16.8g	20.2g	6.2g	0.1g	→
Chia seeds	486	16.5g	30.7g	42.1g	34.4g	→
Chewing gum, sugar free	268	0.0g	0.4g	94.8g	2.4g	→
Chewing gum	360	0.0g	0.3g	96.7g	2.4g	→
Chestnuts	245	3.2g	2.2g	53.0g	5.1g	→
Cherry pie filling	122	0.6g	0.9g	28.6g	0.9g	→
Cherries, raw	71	1.0g	0.2g	16.2g	2.1g	→
Cherries, maraschino	165	0.2g	0.2g	42.0g	3.2g	→
Cherries, frozen	71	1.0g	0.2g	16.2g	2.1g	→
Cherries, dried	333	1.3g	0.7g	80.4g	2.5g	→
Cherries, canned	74	0.7g	0.1g	18.8g	1.4g	→
Cheesecake, plain	399	5.3g	26.5g	34.8g	0.5g	→
Cheesecake, fruit	387	4.8g	23.9g	38.2g	0.6g	→
Cheesecake, chocolate	394	5.7g	26.1g	35.5g	1.6g	→
Cheeseburger, on white bun, 1 small patty	298	17.6g	16.0g	19.6g	0.7g	→
Cheeseburger, on white bun, 1 medium patty	296	17.9g	16.2g	18.7g	0.6g	→
Cheeseburger, on white bun, 1 large patty	299	18.7g	17.6g	15.3g	0.5g	→
Cheeseburger, on wheat bun, 1 small patty	292	18.2g	16.1g	17.8g	2.0g	→
Cheeseburger, on wheat bun, 1 medium patty	291	18.5g	16.2g	17.0g	1.9g	→
Cheeseburger, on wheat bun, 1 large patty	295	19.2g	17.6g	13.9g	1.6g	→
Cheeseburger, NFS	296	17.9g	16.2g	18.7g	0.6g	→
Cheeseburger, from school cafeteria	250	18.7g	8.6g	23.4g	2.7g	→
Cheeseburger, from fast food, 1 small patty	299	16.4g	14.8g	24.0g	0.8g	→
Cheeseburger, from fast food, 1 medium patty	296	17.9g	16.2g	18.7g	0.6g	→
Cheeseburger, from fast food, 1 large patty	299	18.7g	17.6g	15.3g	0.5g	→
Cheeseburger slider, from fast food	298	16.2g	14.3g	25.0g	0.9g	→
Cheeseburger slider	297	18.1g	16.4g	17.9g	0.6g	→
Cheeseburger (McDonalds)	270	13.5g	12.9g	25.5g	1.9g	→
Cheeseburger (Burger King)	265	14.0g	12.3g	23.7g	1.0g	→
Cheese, Swiss, reduced sodium	374	28.4g	27.4g	3.4g	0.0g	→
Cheese, Swiss, reduced fat	179	28.4g	5.1g	3.4g	0.0g	→
Cheese, Swiss, nonfat or fat free	127	28.4g	0.0g	3.4g	0.0g	→
Cheese, Swiss	393	27.0g	31.0g	1.4g	0.0g	→
Cheese, Ricotta	148	9.6g	9.5g	6.0g	0.0g	→

Showing 4381–4440 of 5,431

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FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

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