Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,431 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Canadian bacon, cooked | 146 | 28.3g | 2.8g | 1.8g | 0.0g | → |
| Calzone, with meat and cheese | 343 | 14.8g | 17.7g | 31.3g | 1.4g | → |
| Calzone, with cheese, meatless | 389 | 17.6g | 22.5g | 29.5g | 1.3g | → |
| Calamari, fried | 234 | 13.8g | 13.2g | 14.1g | 0.5g | → |
| Calamari, cooked | 155 | 19.4g | 6.3g | 3.8g | 0.0g | → |
| Cake, tres leche | 270 | 6.4g | 8.7g | 42.0g | 0.3g | → |
| Cake, torte | 241 | 3.3g | 10.4g | 33.9g | 0.9g | → |
| Cake, strawberry shortcake | 214 | 3.3g | 4.7g | 40.1g | 0.9g | → |
| Cake, sponge | 290 | 5.4g | 2.7g | 61.0g | 0.5g | → |
| Cake, pound | 353 | 5.0g | 14.0g | 53.6g | 0.6g | → |
| Cake, pineapple, upside down | 273 | 2.4g | 12.2g | 39.1g | 0.7g | → |
| Cake, jelly roll | 285 | 3.1g | 1.5g | 64.5g | 0.8g | → |
| Cake, fruit cake | 324 | 2.9g | 9.1g | 61.6g | 3.7g | → |
| Cake, cream | 286 | 3.8g | 17.0g | 30.0g | 0.4g | → |
| Cake, chocolate, flourless | 410 | 4.9g | 29.4g | 37.9g | 2.4g | → |
| Cake, Boston cream pie | 252 | 2.4g | 8.5g | 42.9g | 1.4g | → |
| Cake, angel food | 257 | 6.1g | 0.3g | 58.7g | 0.2g | → |
| Cake or cupcake, zucchini | 371 | 2.5g | 17.5g | 51.1g | 0.9g | → |
| Cake or cupcake, white, no icing | 310 | 4.4g | 12.8g | 44.4g | 0.6g | → |
| Cake or cupcake, white with white icing, from mix | 353 | 2.6g | 14.2g | 53.8g | 0.4g | → |
| Cake or cupcake, white with white icing, bakery | 359 | 2.4g | 14.3g | 55.0g | 0.4g | → |
| Cake or cupcake, white with chocolate icing, from mix | 345 | 3.1g | 14.7g | 51.9g | 0.7g | → |
| Cake or cupcake, white with chocolate icing, bakery | 349 | 2.9g | 15.0g | 52.8g | 0.8g | → |
| Cake or cupcake, strawberry | 326 | 2.2g | 12.9g | 50.2g | 0.5g | → |
| Cake or cupcake, spice | 410 | 2.7g | 19.4g | 56.4g | 0.9g | → |
| Cake or cupcake, red velvet | 355 | 2.8g | 14.6g | 54.4g | 1.2g | → |
| Cake or cupcake, pumpkin | 373 | 2.5g | 17.5g | 51.6g | 1.1g | → |
| Cake or cupcake, peanut butter | 382 | 6.1g | 19.8g | 47.5g | 2.0g | → |
| Cake or cupcake, NFS | 352 | 2.8g | 14.8g | 53.6g | 1.0g | → |
| Cake or cupcake, marble | 347 | 3.1g | 15.1g | 52.6g | 1.2g | → |
| Cake or cupcake, lemon | 339 | 2.4g | 13.5g | 51.9g | 0.4g | → |
| Cake or cupcake, gluten free | 410 | 4.9g | 29.4g | 37.9g | 2.4g | → |
| Cake or cupcake, gingerbread | 276 | 3.6g | 9.2g | 45.3g | 1.0g | → |
| Cake or cupcake, German chocolate | 360 | 3.7g | 17.6g | 49.9g | 2.4g | → |
| Cake or cupcake, coconut | 368 | 2.5g | 15.7g | 54.5g | 1.3g | → |
| Cake or cupcake, chocolate, no icing | 303 | 5.1g | 13.2g | 43.3g | 2.3g | → |
| Cake or cupcake, chocolate with white icing, from mix | 349 | 3.1g | 14.4g | 53.1g | 1.4g | → |
| Cake or cupcake, chocolate with white icing, bakery | 355 | 2.8g | 14.6g | 54.4g | 1.2g | → |
| Cake or cupcake, chocolate with chocolate icing, from mix | 341 | 3.5g | 15.0g | 51.2g | 1.7g | → |
| Cake or cupcake, chocolate with chocolate icing, bakery | 345 | 3.3g | 15.2g | 52.2g | 1.6g | → |
| Cake or cupcake, carrot | 374 | 2.5g | 17.5g | 51.8g | 1.1g | → |
| Cake or cupcake, Black Forest | 228 | 3.5g | 10.7g | 31.3g | 1.7g | → |
| Cake or cupcake, banana | 379 | 2.5g | 17.5g | 53.1g | 1.0g | → |
| Cake or cupcake, apple | 376 | 2.4g | 17.5g | 52.5g | 0.9g | → |
| Cake made with glutinous rice and dried beans | 185 | 7.8g | 0.6g | 36.1g | 3.4g | → |
| Cake made with glutinous rice | 279 | 2.5g | 6.5g | 53.6g | 0.7g | → |
| Caesar salad, with romaine, no dressing | 77 | 4.0g | 3.4g | 7.5g | 1.8g | → |
| Caesar dressing, light | 110 | 0.3g | 4.4g | 18.6g | 0.1g | → |
| Caesar dressing, fat free | 131 | 1.5g | 0.2g | 30.7g | 0.2g | → |
| Caesar dressing | 542 | 2.2g | 57.8g | 3.3g | 0.5g | → |
| Cactus, raw | 16 | 1.3g | 0.1g | 3.3g | 2.2g | → |
| Cactus, cooked, no added fat | 16 | 1.3g | 0.1g | 3.3g | 2.2g | → |
| Cactus, cooked, fat added | 38 | 1.3g | 2.6g | 3.2g | 2.1g | → |
| Cabbage, savoy, cooked | 51 | 2.0g | 2.8g | 6.2g | 3.1g | → |
| Cabbage, red, raw | 34 | 1.2g | 0.2g | 6.8g | 2.1g | → |
| Cabbage, red, pickled | 49 | 1.0g | 0.2g | 10.5g | 1.7g | → |
| Cabbage, red, cooked | 58 | 1.3g | 2.9g | 6.9g | 2.1g | → |
| Cabbage, green, raw | 31 | 1.0g | 0.2g | 6.4g | 2.5g | → |
| Cabbage, green, pickled | 46 | 0.8g | 0.2g | 10.2g | 2.1g | → |
| Cabbage, green, cooked, no added fat | 32 | 1.0g | 0.2g | 6.6g | 2.6g | → |
Showing 4681–4740
of 5,431
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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