Nutritional Facts

Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.

Food ↓ Calories Protein Fat Carbs Fiber
Tea, iced, instant, green, unsweetened 0 0.0g 0.0g 0.0g 0.0g
Tea, iced, instant, green, pre-sweetened with sugar 27 0.0g 0.2g 6.2g 0.0g
Tea, iced, instant, green, pre-sweetened with low calorie sweetener 4 0.0g 0.0g 0.9g 0.0g
Tea, iced, instant, black, unsweetened, dry 315 20.2g 0.0g 58.7g 8.5g
Tea, iced, instant, black, unsweetened 1 0.0g 0.0g 0.2g 0.0g
Tea, iced, instant, black, pre-sweetened, dry 401 0.1g 0.7g 98.6g 0.7g
Tea, iced, instant, black, pre-sweetened with sugar 30 0.0g 0.1g 7.3g 0.1g
Tea, iced, instant, black, pre-sweetened with low calorie sweetener 2 0.0g 0.0g 0.4g 0.0g
Tea, iced, instant, black, decaffeinated, unsweetened 1 0.1g 0.0g 0.2g 0.0g
Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar 32 0.1g 0.0g 7.9g 0.0g
Tea, iced, instant, black, decaffeinated, pre-sweetened with low calorie sweetener 3 0.0g 0.0g 0.7g 0.0g
Tea, iced, brewed, green, unsweetened 1 0.2g 0.0g 0.0g 0.0g
Tea, iced, brewed, green, pre-sweetened with sugar 32 0.2g 0.0g 7.7g 0.0g
Tea, iced, brewed, green, pre-sweetened with low calorie sweetener 2 0.2g 0.0g 0.4g 0.0g
Tea, iced, brewed, green, decaffeinated, unsweetened 0 0.0g 0.0g 0.0g 0.0g
Tea, iced, brewed, green, decaffeinated, pre-sweetened with sugar 31 0.0g 0.0g 7.7g 0.0g
Tea, iced, brewed, green, decaffeinated, pre-sweetened with low calorie sweetener 1 0.0g 0.0g 0.4g 0.0g
Tea, iced, brewed, black, unsweetened 1 0.0g 0.0g 0.3g 0.0g
Tea, iced, brewed, black, pre-sweetened with sugar 32 0.0g 0.0g 7.9g 0.0g
Tea, iced, brewed, black, pre-sweetened with low calorie sweetener 2 0.0g 0.0g 0.7g 0.0g
Tea, iced, brewed, black, decaffeinated, unsweetened 1 0.0g 0.0g 0.3g 0.0g
Tea, iced, brewed, black, decaffeinated, pre-sweetened with sugar 32 0.0g 0.0g 7.9g 0.0g
Tea, iced, brewed, black, decaffeinated, pre-sweetened with low calorie sweetener 2 0.0g 0.0g 0.7g 0.0g
Tea, iced, bottled, green, unsweetened 0 0.0g 0.0g 0.0g 0.0g
Tea, iced, bottled, green, diet 4 0.0g 0.0g 0.9g 0.0g
Tea, iced, bottled, green 27 0.0g 0.2g 6.2g 0.0g
Tea, iced, bottled, black, unsweetened 0 0.0g 0.0g 0.0g 0.0g
Tea, iced, bottled, black, diet 1 0.0g 0.0g 0.2g 0.0g
Tea, iced, bottled, black, decaffeinated, unsweetened 1 0.0g 0.0g 0.3g 0.0g
Tea, iced, bottled, black, decaffeinated, diet 0 0.0g 0.0g 0.8g 0.0g
Tea, iced, bottled, black, decaffeinated 38 0.0g 0.0g 8.8g 0.0g
Tea, iced, bottled, black 45 0.0g 0.2g 10.8g 0.0g
Tea, hot, with milk 51 1.6g 1.1g 9.0g 0.1g
Tea, hot, leaf, oolong 1 0.0g 0.0g 0.2g 0.0g
Tea, hot, leaf, green, decaffeinated 0 0.0g 0.0g 0.0g 0.0g
Tea, hot, leaf, green 1 0.2g 0.0g 0.0g 0.0g
Tea, hot, leaf, black, decaffeinated 1 0.0g 0.0g 0.3g 0.0g
Tea, hot, leaf, black 1 0.0g 0.0g 0.3g 0.0g
Tea, hot, hibiscus 0 0.0g 0.0g 0.0g 0.0g
Tea, hot, herbal 1 0.0g 0.0g 0.2g 0.0g
Tea, hot, chamomile 1 0.0g 0.0g 0.2g 0.0g
Tea, ginger 1 0.0g 0.0g 0.2g 0.0g
Tea, bubble 55 0.4g 1.4g 10.4g 0.1g
Tartar sauce 211 1.0g 16.7g 13.3g 0.5g
Tart, all types 316 3.0g 16.1g 42.6g 2.6g
Taro, cooked 141 1.6g 3.0g 27.6g 4.3g
Taro leaves, cooked 68 5.2g 3.5g 7.0g 3.9g
Taro chips 498 2.3g 24.9g 68.1g 7.2g
Taquito, egg 281 9.9g 13.6g 29.2g 2.0g
Taquito, chicken 269 12.5g 10.4g 31.6g 3.3g
Taquito, cheese only 309 11.2g 15.3g 32.2g 3.3g
Taquito, beef or pork 287 12.2g 12.5g 31.6g 3.3g
Tangerine, raw 53 0.8g 0.3g 13.3g 1.8g
Tangerine juice, 100% 43 0.5g 0.2g 10.1g 0.2g
Tamarind drink 109 0.6g 0.2g 27.7g 1.2g
Tamarind 239 2.8g 0.6g 62.5g 5.1g
Tamale, sweet 259 2.2g 12.6g 35.6g 2.3g
Tamale, pork 174 7.4g 9.0g 15.8g 2.4g
Tamale, no meat 186 3.5g 7.2g 26.7g 3.2g
Tamale, NFS 174 7.4g 9.0g 15.8g 2.4g
Showing 421–480 of 5,796

FAQ

This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.

The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.

We want to help you meal plan and be the best version of yourself. So we are providing this app for free. If you like to support us buy MealJar App on iOS.

Ready to Make Meal Planning Easy?

Join the families saving time, money and organising their recipes.