Nutritional Facts
Calories, macros, vitamins and minerals & nutritional information for 5,796 foods.
| Food ↓ | Calories | Protein | Fat | Carbs | Fiber | |
|---|---|---|---|---|---|---|
| Buttermilk | 43 | 3.5g | 1.1g | 4.8g | 0.0g | → |
| Butter, tub | 731 | 0.5g | 78.3g | 0.0g | 0.0g | → |
| Butter, stick, unsalted | — | — | 81.5g | — | — | → |
| Butter, stick, salted | 140 | — | 82.2g | — | — | → |
| Butter, stick | 743 | 0.9g | 82.2g | 0.1g | 0.0g | → |
| Butter, NFS | 743 | 0.9g | 82.2g | 0.1g | 0.0g | → |
| Butter, light | 499 | 3.3g | 55.1g | 0.0g | 0.0g | → |
| Butter replacement, powder | 373 | 2.0g | 1.0g | 89.0g | 0.0g | → |
| Butter replacement, liquid | 533 | 0.2g | 59.8g | 0.9g | 0.0g | → |
| Burrito, with beans, no cheese | 188 | 7.4g | 4.0g | 30.8g | 5.1g | → |
| Burrito, with beans, cheese | 196 | 8.1g | 5.2g | 29.5g | 4.9g | → |
| Burrito, with beans and rice, cheese | 202 | 6.9g | 4.9g | 32.2g | 3.2g | → |
| Burrito, pork, with rice, cheese | 232 | 10.2g | 8.3g | 28.2g | 1.5g | → |
| Burrito, pork, with beans, cheese | 220 | 10.8g | 8.8g | 23.9g | 2.5g | → |
| Burrito, pork, with beans and rice, cheese | 226 | 10.5g | 8.5g | 26.0g | 2.0g | → |
| Burrito, pork, cheese | 268 | 12.9g | 11.0g | 28.3g | 2.0g | → |
| Burrito, NFS | 219 | 11.1g | 8.5g | 23.9g | 2.5g | → |
| Burrito, meat, with rice, no cheese | 224 | 9.8g | 6.9g | 29.6g | 1.6g | → |
| Burrito, meat, with beans, no cheese | 211 | 10.6g | 7.5g | 25.0g | 2.6g | → |
| Burrito, meat, with beans and rice, no cheese | 218 | 10.2g | 7.2g | 27.3g | 2.1g | → |
| Burrito, meat, no cheese | 262 | 12.8g | 9.8g | 29.6g | 2.1g | → |
| Burrito, chicken, with rice, cheese | 215 | 10.8g | 6.2g | 28.2g | 1.5g | → |
| Burrito, chicken, with beans, cheese | 203 | 11.4g | 6.7g | 23.9g | 2.5g | → |
| Burrito, chicken, with beans and rice, cheese | 209 | 11.1g | 6.5g | 26.0g | 2.0g | → |
| Burrito, chicken, cheese | 244 | 13.7g | 8.1g | 28.3g | 2.0g | → |
| Burrito, cheese only | 328 | 13.7g | 16.5g | 30.6g | 2.1g | → |
| Burrito, beef, with rice, cheese | 231 | 10.4g | 8.0g | 28.2g | 1.5g | → |
| Burrito, beef, with beans, cheese | 219 | 11.1g | 8.5g | 23.9g | 2.5g | → |
| Burrito, beef, with beans and rice, cheese | 225 | 10.8g | 8.3g | 26.0g | 2.0g | → |
| Burrito, beef, cheese | 267 | 13.3g | 10.7g | 28.3g | 2.0g | → |
| Burrito bowl, with beans | 129 | 8.0g | 3.4g | 17.3g | 5.7g | → |
| Burrito bowl, NFS | 145 | 13.0g | 5.4g | 10.6g | 1.0g | → |
| Burrito bowl, chicken, with rice | 155 | 12.5g | 5.0g | 14.2g | 0.2g | → |
| Burrito bowl, chicken, with beans and rice | 145 | 13.0g | 5.4g | 10.6g | 1.0g | → |
| Burrito bowl, chicken, with beans | 135 | 13.6g | 5.9g | 6.9g | 1.8g | → |
| Burrito bowl, chicken | 161 | 21.0g | 8.1g | 0.3g | 0.0g | → |
| Burrito bowl, beef or pork, with rice | 181 | 11.9g | 8.1g | 14.2g | 0.2g | → |
| Burrito bowl, beef or pork, with beans and rice | 171 | 12.5g | 8.5g | 10.6g | 1.0g | → |
| Burrito bowl, beef or pork, with beans | 161 | 13.1g | 8.9g | 6.9g | 1.8g | → |
| Burrito bowl, beef or pork | 213 | 20.0g | 14.2g | 0.3g | 0.0g | → |
| Burdock, cooked | 100 | 1.6g | 2.9g | 18.1g | 3.4g | → |
| Bulgur, NS as to fat | 83 | 3.1g | 0.2g | 18.5g | 4.5g | → |
| Bulgur, no added fat | 83 | 3.1g | 0.2g | 18.5g | 4.5g | → |
| Bulgur, fat added | 121 | 2.9g | 5.1g | 17.3g | 4.2g | → |
| Bulgur, dry, raw | 372 | 11.8g | 2.4g | 75.9g | 11.7g | → |
| Buffalo sauce | 11 | 1.2g | 0.7g | 0.8g | 0.6g | → |
| Buckwheat, whole grain | 356 | 11.1g | 3.0g | 71.1g | 4.1g | → |
| Buckwheat groats | 118 | 3.2g | 4.0g | 19.0g | 2.6g | → |
| Brussels sprouts, raw | 60 | 4.0g | 0.6g | 9.6g | 4.8g | → |
| Brussels sprouts, raw | 43 | 3.4g | 0.3g | 9.0g | 3.8g | → |
| Brussels sprouts, NS as to form, cooked | 67 | 3.4g | 3.0g | 9.0g | 3.8g | → |
| Brussels sprouts, frozen, cooked, no added fat | 42 | 3.6g | 0.4g | 8.3g | 4.1g | → |
| Brussels sprouts, frozen, cooked, fat added | 64 | 3.5g | 2.9g | 8.1g | 4.0g | → |
| Brussels sprouts, fresh, cooked, no added fat | 45 | 3.5g | 0.3g | 9.3g | 3.9g | → |
| Brussels sprouts, fresh, cooked, fat added | 67 | 3.4g | 3.0g | 9.0g | 3.8g | → |
| Bruschetta | 171 | 4.3g | 7.6g | 21.3g | 1.5g | → |
| Broccoli, raw | 39 | 2.6g | 0.3g | 6.3g | 2.4g | → |
| Broccoli, raw | 31 | 2.6g | 0.3g | 6.3g | 2.4g | → |
| Broccoli, NS as to form, cooked | 63 | 2.6g | 3.0g | 6.3g | 2.4g | → |
| Broccoli, frozen, cooked, no added fat | 28 | 3.1g | 0.1g | 5.3g | 3.0g | → |
Showing 5041–5100
of 5,796
FAQ
This nutritional facts database includes detailed calorie counts, macros, vitamins, and minerals for thousands of foods. It covers both basic ingredients like fruits, vegetables, meats, and oils, as well as combined and prepared foods such as sauces, meals, and mixed dishes.
The data is based on the USDA FoodData. All nutrition data is based on standardized food composition sources and reflects average values per serving. While exact values can vary by brand and preparation method, the database provides reliable estimates suitable for meal planning, tracking macros, and general nutrition research.
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